Bøger af Rachel Stone

Have you noticed that your child is constantly tense all the time? Are they displaying irrational fears occasionally? Moments where they seem to be crippled by fear that it disrupts their daily function? What you could be dealing with is a child with anxiety.Everyone worries. That is a part of our normal range of human emotion. Even children have worries of their own. But it is when those worries cross over from regular worrying to excessive worrying that starts to disrupt your daily routine that it becomes a problem. Believe it or not, anxiety doesn't just affect adults, but children can be victims of this condition too. Anxiety is one of the most prevalent disorders in America today, and it can be challenging for both children and adults who are dealing with this condition. It can also be equally as challenging for the parents, because what can you do to help make it better for your child? How do you protect them from feeling this way? Anxiety Relief for Kids is a complete workbook which will help your child overcome their worries, stress, anger, depression, panic attacks, and fears with proven strategies that work. In this book, you will learn how to: -Understand anxiety and how it is affecting your child-Discover anxiety relief strategies and build your own activities toolbox-How to parent an anxious child-Engaging games and crafts that you can do to help your child work through their anxiety-The difference between depression and anger-What separates panic attacks from fearsThe exercises, methods, and strategies which you will uncover in this book will shed light on the importance of helping your child overcome anxiety. More importantly, it is a guide for all parents with anxious children about what you can do to help your child through this very challenging emotion that they are dealing with. All the strategies you have ever wanted to help your child find their happiness again is right here. They do not have to live a life that is crippled by worries and fears. It is possible to change all that. Improve their self-esteem and help your child find their self-worth once more by freeing them from the grip of anxiety. This book is packed with all the useful information that every parent with an anxious child needs to help make a real difference in the way that their child deals with anxiety. Overcoming anxiety is going to require practice, time, and effort, and this book will show you just what you need to do to help your child through the process. Put a stop to your child's anxiety once and for all with the Anxiety Relief for Kids workbook. Scroll up, click the "Buy" button now, and bring harmony back into your child's life without hesitation.

The Golden Rule of Manifesting: Dream It, and It Will Come.Have you ever wondered why money, success, abundance, friendships, love and all the other good things in life seem to come so easily for some people?For most people, when they are starting to discover the process of creating what they want, manifestation techniques are almost magical, hard to understand and sometimes downright mysterious.This is not a skill that is available to that special few. Anyone, as long as they have the desire to, can learn to manifest.Manifesting reality is easier than you know, so let's start right at the beginning.You will learn: - Principles for manifesting positivity, change and success- Powerful manifestation techniques- Manifesting your desires in 15 minutes- And so much more...The Universe has infinite abundance and resources to offer, all you have to do is ASK.The key is to change your attitude, and your feelings. You mind and subconscious is more powerful than you can ever imagine.Eliminate negative for positive and ALWAYS have enough.Invest just 15 minutes a day you can be a magnet for receiving more of the good stuff in life.Grab a copy now and start manifesting!

Become a social butterfly and captivate your audience!Have you ever struggled to feel attractive, confident, or charming in social situations?Are you constantly at a loss for words when speaking to new people?Would you love to find new ways to shine?Have you tried various approaches to increase your social skills, yet none of them seem to work?Don't take it personally; becoming charismatic can be difficult and traditional advice often fails to address this challenge."People Magnet: Crack The Code To Charisma" offers you a new opportunity to transform your social skills and become the life of any party!People will be hanging on your every word.This friendly, helpful book offers you a step-by-step (no fluff!) guide for building an interesting and attractive personality and broadening your life experiences along the way!Brimming with easy-to-implement practical tips and strategies, you will easily overcome social anxiety, form strong connections with others and feel more confident than ever in any social situation.Learn the secrets to speaking clearly, exuding confidence, and using body language effectively.Are you ready?Take the first easy step and order today.Then, take control of your life once and for all.

Become a social butterfly and captivate your audience! Have you ever struggled to feel attractive, confident, or charming in social situations? Are you constantly at a loss for words when speaking to new people? Would you love to find new ways to shine? Have you tried various approaches to increase your social skills, yet none of them seem to work? Don't take it personally; becoming charismatic can be difficult and traditional advice often fails to address this challenge. "People Magnet: Crack The Code To Charisma" offers you a new opportunity to transform your social skills and become the life of any party! People will be hanging on your every word. This friendly, helpful book offers you a step-by-step (no fluff!) guide for building an interesting and attractive personality and broadening your life experiences along the way! Brimming with easy-to-implement practical tips and strategies, you will easily overcome social anxiety, form strong connections with others and feel more confident than ever in any social situation. Learn the secrets to speaking clearly, exuding confidence, and using body language effectively. Are you ready? Take control of your life once and for all.

Build Better Bonds And Banish Attachment Worries Forever! It's time to take control of your emotions before they take over you... even if you've tried everything before. Are you fed up with feeling anxious and stressed in all your relationships? Do you feel unable to communicate effectively, build connections, or maintain healthy boundaries? Take back control with "EMPOWERED - Master Your Emotions In Relationships." This friendly guide offers practical strategies to help boost your emotional intelligence, recognise your individual triggers, and manage difficult personal situations - easily. Say goodbye to chronic stress, anxiety, and depression that can affect every aspect of your life. Have you tried lots of ways already? With "EMPOWERED - Master Your Emotions In Relationships" you'll find the NEW way and discover strategies for cultivating healthy connections that actually work. Imagine feeling confident and empowered within your network, knowing how to set healthy boundaries, practise mindfulness, and cultivate forgiveness. Don't let emotions break apart the bonds with those closest to you anymore. Start living the life you've always desired with this ultimate guidebook for creating positive connections in every area of your life.

Build Better Bonds And Banish Attachment Worries Forever!It's time to take control of your emotions before they take over you... even if you've tried everything before.Are you fed up with feeling anxious and stressed in all your relationships?Do you feel unable to communicate effectively, build connections, or maintain healthy boundaries?Take back control with "EMPOWERED - Master Your Emotions In Relationships."This friendly guide offers practical strategies to help boost your emotional intelligence, recognise your individual triggers, and manage difficult personal situations - easily.Say goodbye to chronic stress, anxiety, and depression that can affect every aspect of your life.Have you tried lots of ways already?With "EMPOWERED - Master Your Emotions In Relationships" you'll find the NEW way and discover strategies for cultivating healthy connections that actually work.Imagine feeling confident and empowered within your network, knowing how to set healthy boundaries, practise mindfulness, and cultivate forgiveness.Don't let emotions break apart the bonds with those closest to you anymore.Start living the life you've always desired - today! Grab a copy of "EMPOWERED - Master Your Emotions In Relationships" and discover the ultimate guidebook for creating positive connections in every area of your life.

Experience feeling free...Are you ready to unlock the life you've always wanted?"The Power of Positive Thinking: Train Your Brain To Create A Life You Love" is here to show you how!In this quick, easy-to-digest guide, you'll discover small, manageable tasks that you can start today to harness the power of positive thinking and rewire your brain to be more resilient, optimistic, and proactive.You'll learn how to overcome negative beliefs and self-limiting thoughts that may be holding you back, and discover the transformative power of gratitude and appreciation.With practical techniques and exercises, you'll learn how to incorporate positive thinking into your daily life and achieve success. The book also explores the long-term benefits of a positive mindset, and how it can help you create a life you truly love.Don't wait to start creating the life you deserve!"The Power of Positive Thinking" provides you with the tools, knowledge and easy task to start making positive changes in your life today.

Experience feeling free… Are you ready to unlock the life you've always wanted? "The Power of Positive Thinking: Train Your Brain To Create A Life You Love" is here to show you how! In this quick, easy-to-digest guide, you'll discover small, manageable tasks that you can start today to harness the power of positive thinking and rewire your brain to be more resilient, optimistic, and proactive. You'll learn how to overcome negative beliefs and self-limiting thoughts that may be holding you back, and discover the transformative power of gratitude and appreciation. With practical techniques and exercises, you'll learn how to incorporate positive thinking into your daily life and achieve success. The book also explores the long-term benefits of a positive mindset, and how it can help you create a life you truly love. Don't wait to start creating the life you deserve! "The Power of Positive Thinking" provides you with the tools, knowledge and easy task to start making positive changes in your life today.

Supercharge Your Self-Confidence!Develop the killer habits on how to act in any situation.Know exactly to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, ooze self-esteem and confidence, 'What Confident Women Do' is for you.Includes:¿ Mastering Passive, Assertive, and Aggressive Communication Styles¿ What Your Body Language Could Reveal About You¿ Life-Changing Benefits of Body Language¿ Using Body Language for Your Purpose¿ How Confident Women Speak¿ How to Become a Master of Your Own Mind¿ What's been holding you back...¿ Daily routines for a confident woman¿ How confident women act¿ Confident women in the workplace¿ Asserting Yourself as a Boss¿ Understanding How to Manage Different Types of Treatment from Others¿ How to Manage ManipulationIf you want to be able to walk into any room and speak your mind with power and confidence, then order now to get the secrets!

"Do you often feel like everything is your fault? Are you ALWAYS giving yourself away in the form of time, money and energy? Are you constantly seeking praise from others or else you fear something bad will happen? Then this book is for you. You feel like you are weak and, in the process, it's leaving you feeling completely drained, anxious and uncertain in your everyday life. By taking a deep breath, and stepping back, you can stop the rollercoaster of emotions you are on. What may seem like small things now, can eventually end up consuming your life. This is not a typical self-help book, more of a friendly chat to help you move in the direction you want to go. A no-fluff guide full of actionable tips with zero judgement. The aim is to simply to show you the next steps on your exciting journey."--Publisher marketing.

¿ This Is The One Book You Need To Keep Safe Online - Space For Over 530 EntriesIf You Are Tired Of Trying To Remember The Usernames, Passwords That You Created Each Time You Visit A Website Or App Or Email? Or Just Want To Get OrganisedOr Just Don't Want To Remember Them!This Password Log Book Is Designed To Keep All Your Important Website Addresses, Usernames, Secret Questions/Answers And Passwords In One Secure And Convenient Place.The Pages Are Arranged In Alphabetical Order, So You Can Easily And Quickly Find What You Are Looking! (With A Few Extra Pages At The End..)Features:¿ Alphabetized Pages - Space For Over 530 Entries, 5 Sections Per Page, 4 Pages For Each Letter Of The Alphabet¿ Keep Organized¿ Premium Matte Cover Design And Paper¿ Perfectly Large Sized 8.5 x11 Inch Book In Large Print¿ 114 Pages¿ Flexible Paperback¿ Printed On High Quality Paper¿ With 6 Extra PagesIt Is Also A Great Gift Idea For:Birthday GiftsChristmas GiftsColleague GiftsFamily GiftsAnd Much More....

A guide for busy academics of all subject disciplines who have been asked to convert their face to face teaching into an online model of delivery at short notice.

How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral. And this is where our audiobook begins, starting off by learning about this effective way of living that has been used successfully for centuries. Mindfulness meditation is all about using your thoughts to be present in the moment and crafting the world that you want to live in.After struggling with anxiety herself during her teenager years, Rachel Stone developed an interest for psychotherapy, yoga, meditation, and mindfulness, as a way of achieving mental and emotional healing. Her daily meditation helped her conquer panic attacks and anxiety. She is the author of several books that look at all aspects of the self (physical, mental, emotional, and spiritual) and aim to help her readers break the pattern of depression, anxiety, addiction and stress, and find inner peace. Her work includes "Anxiety Relief for Kids," "The Anxiety Workbook For Teens" and "Mindfulness: Workbook For Anxiety."

Offers friendly guidance on how to work with adult learners to develop their numeracy and mathematics skills. This book brings together research and practice on teaching adult numeracy into one handy volume and covers the major issues faced by teachers of adult numeracy such as policy perspectives and implications for teaching practice.