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Poetry is a tool. It is a voice to be heard. There are formal poems of all styles, and they are part of a history of poetry. There is no protocol or "right way" to express poems. The door is open. Words need people. People need words. Poems become songs, slogans, works of art, and prayers. My poems come from the heart without much ado. I seldom edit or stress over them. They are spontaneous and written in the early morning when I relax, write and ponder life. They are an impression of feelings on many subjects spurred by my personal love of a world free from societal expectations, war, pain and suffering. These poems cover nature, love, family, introspection, protest, common journeys of all peoples and the possibility of peace and rebirth on this planet and beyond.I am particularly interested in working with young people who begin the creative world of marks on paper, scribblings, drawings and writings at a very young age. They are a voice to be heard. Storytelling and rhymes are symbolic language from early times passed by word of mouth through elders and succeeding generations. I have connected with small groups of poets in coffee shops, on the street corners, in fairs, in family gatherings, weddings, passings, all speaking poetry as they experience it. They are my second community, my poet friends whom I join in person or online. These poems are written between 2014 and 2023. They belong to a trilogy of poetry books entitled: Spectrum, A Poetry Memoir; Spectrum II, A Poetry R-evolution; and this book, Poetry III, A Poetry Journal.For more information about my poetry and art, see http://www.facebook.com/SpectrumPoetryMemoirArt.
Are you a woman seeking empowerment, personal growth, and a deeper understanding of your journey with ADHD? In a world that often misunderstands ADHD, and particularly how it manifests in women, "Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment" is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD. Discover the reality of ADHD, one that transcends the misconceptions and stereotypes. Recognize ADHD not as a disability, but as a different way of processing the world - a unique lens that can offer incredible insights, creativity, and problem-solving abilities. The book starts by unveiling the often-hidden strengths of ADHD, transforming the perceived 'chaos' into a source of power and inspiration. In this essential guide, you'll navigate through personal stories of women who've walked the same path, women who've harnessed the power of ADHD to excel in various facets of life. You'll be welcomed into the 'Sisterhood of ADHD', a community of understanding, support, and collective growth. This connection will remind you that you're not alone, and will encourage you to draw strength from shared experiences. You'll also delve into practical strategies for managing ADHD. This book provides actionable steps for you to not only survive but truly thrive. You'll learn effective treatments, coping mechanisms, and life skills that cater specifically to women with ADHD. Explore various strategies on how to flourish in relationships, thrive in the workplace, and create a self-care sanctuary that respects and accommodates your unique needs. Perhaps the most transformative part of your journey will be self-understanding and self-empowerment. This book illuminates the path to a deeper understanding of your unique traits, helping you embrace and nurture your individuality. It encourages you to unleash your 'superpowers', turning the perceived challenges of ADHD into sources of strength and resilience.This book equips you to become an advocate for yourself and others with ADHD. It offers a guide to lighting the way, empowering you to become a beacon of hope, understanding, and acceptance in your communities. Every page of this book is a testament to the strength, resilience, and immense potential of women with ADHD. It serves as a reminder that your neurodiversity is not a burden to be managed but a unique strength to be harnessed and celebrated. If you are a woman living with ADHD or know someone who does, this book is an invaluable resource, a companion that will inspire you to embrace your unique journey and unlock the extraordinary potential that lies within. In "Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment," you're not just reading a book - you're embarking on an empowering journey of self-discovery and growth.It's time to stop merely surviving and start thriving. Unleash your potential and redefine what it means to be a woman with ADHD.
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After surviving the near-death experience of the campfire, Anna and her family move to Texas. With a new home, Anna feels as though her life with her husband, Richard, and their children can finally begin again. Less than two years later, however, she finds herself blind-sided when Richard demands a divorce. Distraught and alone, Anna feels helpless, as if life is no longer worth living.As the holidays approach, Anna's life continues on a downward spiral until a message from her old friend, Russel, arrives. Should she accept an invitation to Las Vegas with Russel? Her life feels so complicated, but some time away might be just what she needs to regain control of her life.Will Anna's trip with Russel cause a shift in her life that she never expected, or will the consequences of her past prevent her future happiness?
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