Bøger af Richard Francis

THE WAGNER GROUP The Wagner Group Inside the World's Most Elite Private Military Company is a compellingexposé of the inner workings of one of the world's most secretive and formidable organizations.

Why Discovering Your Body's Superhighway will Free you from the Chains of Anxiety, Depression, Inflammation and Chronic Illness...Did you know that 1 in 13 people suffer from anxiety? This means that anxiety is the most common of all mental disorders. To add to this, 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.Yet, only a few dare to seek help. 75% remain untreated and a shocking 1 million people end up taking their lives each year because of it.Did you also know that chronic illness is more prevalent now than ever before in human history - with a whopping 84 of every 100 deaths in Europe and Central Asia being the result of a chronic condition.In the United States, the numbers are even more terrifying.I know how it feels to be lost, traumatized and stuck in this dark hole of nothingness. Living with depression and anxiety is one of the toughest things anyone could live with. I realized that after being the victim of a multi-vehicle accident. My body healed quite quickly, but unfortunately, my mind did not. Shortly after, my wife was diagnosed with shingles and Irritable Bowl Syndrome - we were both a mess.If you too are in a place where you don't see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my family's life: The vagus nerve.New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as chronic illness and inflammation.As a medical researcher and scientist, I discovered how to stimulate this special nerve correctly, and I understood how this valuable knowledge would not only cure myself but also save millions of other people's lives.That research helped me overcome the toughest times of my life and with the right guidance, it could do the same for you.In Awaken Your Vagus Nerve, you'll discover: The mind-blowing truth of the vagus nerve and why you should careThe 10 most common ways to tell if your vagus nerve is damagedHow to eradicate inflammation, auto-immune diseases, and bring balance back to your gut microbiomeAn 11-step path to taking back control of your chronic condition and ease the painAn in-depth look at the 20+ self-help exercises and techniques to stimulate the vagus nerveThe 5 ancient pearls of wisdom that will help you activate your vagus nerveThe obvious link between the vagus nerve and depression that everyone missesThe secrets you haven't been told on how to reduce your low mood state and anxiety...and so much more.I'm not exaggerating when I say that the vagus nerve is one of the most significant recent discoveries for health and well-being.And guess what? Stimulating the vagus nerve doesn't require more than 5 minutes of your time per day and can be done from the comfort of your own home. You will be able to reap all the benefits this treatment has to offer without the pesky side effects of medications or the hefty costs of therapy sessions.If you want to improve your health and find the key to well-being you have to take the reins. Many of these practices have been used for centuries, and now it's your turn.So if you want to finally overcome your illness and discover a bulletproof path towards mental and physical healing, scroll up and click "Add to Cart" right now.

First in a series of Danzan Ryu Jujitsu books to reveal every technique to the public for the first time. All techniques will be shown in a step by step manner! You will want to collect the entire series! Whether you are a Danzan Ryu Jujitsuka or practice another martial art, this series will greatly enhance your combat ability. Learn the most popular Jujitsu style in the world. A CD is available to accompany the books in the series.

The new novel from Richard Francis, the acclaimed author of Taking Apart the Poco Poco, is a bittersweet portrait of the Willis family, who live in a small terraced house in 1940s Stockport. Fat Hen is a novel about the inner and outer lives we create for ourselves and how they impinge on each other, sometimes even without our realising it.

First of an entire series of books and videos dedicated to the detailed instruction of Danzan Ryu Jujitsu is available. See the lists of techniques done in walk through and at full speed in the videos. Have the book handy to make sure you catch every detail. Look through the instructors notes for the finer points to hone your technique to perfection.With these tools and the special training tips provided, you can excel in Danzan Ryu Jujitsu. Be the star of the next tournament.The videos are available in DVD format from:Prof.Richard Francisaijukikan@yahoo.comVolume 1:Rolls and Falls, Yawaraand Nage $29.95Volume 2: Shime, Oku andKnife and Gun Arts $29.95The unedited video containsboth volume one and two $49.95Instructors handwritten noteswith annotations $19.95

First in a series of Danzan Ryu Jujitsu books to reveal every technique to the public for the first time.All techniques will be shown in a step by step manner! You will want to collect the entire series!Whether you are a Danzan Ryu Jujitsuka or practice another martial art, this series will greatly enhance your combat ability. Learn the most popular Jujitsu style in the world.A CD is available to accompany the books in the series.

The most evocative and richly contextualised account of the Salem Witch trials in print. The Salem witch trials of 1692 have assumed mythical status. Immortalised by Arthur Miller's 'The Crucible', the witch-hunt is now part of our vocabulary. Yet the actual events have ben overshadowed by the myth. Biographer and novelist Richard Francis brings the reality back into focus with the story of Samuel Sewall, New England Puritan, Salem trial judge, publisher, entrepreneur and writer. Sewall's life encompassed the tensions that faced the second generation colonists, caught between the staunch conservatism of the Founding Fathers and the possibilities their new world offered. Everywhere there was conflict, schism and violence, from the pagan Indians to dissenting settlers. Out of the struggle to maintain cohesion emerged the forces that drove the Salem tragedy. Five years after pronouncing judgment at the trials, Sewall walked into a Boston church and recanted the guilty verdicts, praying for forgiveness. Rarely remarked upon before now, this extraordinary act not only marked a turning point for Sewall, but arguably set the fledgling nation on the path that it has followed to this day. In this intriguing biography, Richard Francis rediscovers a period of great cultural change and historical development, enabling us to see the colonial Puritans not as grim ideologues but as flesh-and-blood people. We witness the comical courtship of Sewall's later years; his attempts to square a prodigious appetite with the scruples of piety, and a disagreement that led him to pen the first anti-slavery tract ever written in America. Through Sewall's life, we gain access to the lost wonders of the New World.

Fans of Jonathan Coe will love this extraordinary panoramic novel, which turns upon the whirligig of life that is Costford, a North Western town, in 1970. Costford, a brash north of England town. It's 1970 and young Trevor Morgan has a magical smile and large ambitions. But his marriage is in crisis, and he seeks help from an unexpected quarter: feisty middle-aged May Rollins. May is feeling the stress of living with the demented mother she has always hated. Strange things start happening: she spots a lollipop lady at eight o'clock on an August evening; her TV converts to colour of its own accord; and mother takes to wandering off, with murderous intent, when the minder, May's stepdaughter Cherry, is not looking. May and Trevor are political enemies, at odds over a controversial plan to build council flats at Prospect Hill, but their relationship takes a shocking ? and ambiguous ? twist. Meanwhile Art Whiteside, a predatory estate agent who believes in true love, complicates affairs on both town and home fronts. With dazzling ingenuity, Richard Francis catches the whirligig of urban life at the very moment when contemporary society was struggling into being. His comic and poignant novel conjures up the fumbled negotiations we make between our public and private lives, evoking the pain and pleasure of husbands, wives, and lovers, of parents and children ? and depicting a personal and communal quest for the meaning of home.

This novel of the Salem Witch Trials from the point of view of a judge is ';leavened with wit [and] finely crafted' (Kirkus Reviews). In a colony struggling for survival, in a mysterious new world where infant mortality is high and sin is to blame, Samuel Sewall is committed to being a loving family man, a good citizen, and a fair-minded judge. Like any believing Puritan, he agonizes over what others think of him, while striving to act morally correct, keep the peace, and, when possible, enjoy a hefty slice of pie. His one regret is that months earlier, hedidn'tsentence a group of pirates to death. What begins as a touching story of a bumbling man tasked with making judgments in a society where reason is often ephemeral quickly becomes the chilling narrative we know too well. And when public opinion wavers, Sewall learns that what has been done cannot be undone. Crane Pondexplores the inner life of a well-meaning man who compromised with evil and went on to regret it. At once a searing view of the Trials, an empathetic portrait of one of the period's most tragic figures, and an indictment of the malevolent power of idealism, it is a thrilling new telling of one of America's founding stories. ';[Crane Pond] goes straight on to my (small) list of historical novels that draw out the capacities of the form and allow readers to brush against the pleasures and terrors of the past.' Hilary Mantel, author ofWolf Hall ';Deftly crafted ... perfectly balances issues of religion, faith, and law.' Library Journal

New England Transcendentalism was a vibrant and many-sided movement whose members are probably best remembered for their utopian experiments, their attempts to reconcile the contingent world of history with what they perceived as the stable and...