Bøger af Rita Mustafa

More than 50 wonderful recipes with color photos featuring breakfast foods, soups, main dishes and dessert recipes.This innovative recipe book is an exciting ollection of plant based recipes that will be a welcome addition for anyone already following a vegetarian or vegan lifestyle or for the growing number of people who are embracing a more plant-baseddiet.Whether you are new to plant based cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you.

These recipes transform the challenges of wheat-free and dairy-free cooking. Even novice cooks will be able to make delicious food with these easy-to-follow recipes that the whole family can enjoy. Rita Mustafa, founder of Oasis Health & Wellness, is a Holistic Nutritionist and a Registered Acupuncturist. Rita is also the founder of Oasis Kitchen, which promotes wheat-free and dairy-free cooking classes, cookbooks and e-books. This cookbook is a collection of wheat-free and dairy-free recipes which have been tried, tested and shared with many clients through the years. Cookbook includes Gorgeous full colour photos Helpful symbols to identify each recipe Detailed list of ingredients used in this book Gluten-free and vegan recipes also included

Plant-based, gluten-free meals for the whole family! Rita is back with an exciting collection of plant-based, gluten-free recipes that will be a welcome edition for anyone already following a plant-based diet or for the growing number of people who are embracing the plant-based lifestyle.Rita Mustafa, Holistic Nutritionist and RegisteredAcupuncturist, is the founder of Oasis Health and Wellness and has spent the last decade fine-tuning her whole foods recipes and cooking skills to develop unique recipes that your entire family will enjoy.Her accomplishments include a series of popular cooking classes and the publication of two previous cookbooks: Wheat-Free, Dairy-Free Recipes (ISBN:978-0986755804) and Gluten-Free, Dairy-Free, Egg-Free Recipes (ISBN:978-0986755811)