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Describes Aaron Beck's seminal model of depression, anxiety, anger, and relationship conflict and shows how each of these problems is handled by the cognitive therapist in the context of an interactive therapeutic relationship. This volume demonstrates how uncovering resistance to change and using the therapeutic relationship enhances recovery.
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression. This title shows how you can alleviate the effects of major depressive disorders.
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