Bøger af Ryan Ball

Why Alkaline Diet?!There is a bunch of different diets available to you these days, and it's hard to select the perfect ones. When you think about the best way of nutrition, it should be the one that has the most advantages, especially in the long-term. That is exactly what alkaline diet is as it provides you with everything you need to live a healthy lifestyle which will secure the perfect balance of your body.Here is what we will cover in this book: Alkaline diet overview - all the necessary information you need to know about this way of nutrition, including its origin and primary principlesWhy alkaline diet is your best choice - all health advantages of alkaline diet and how it can benefit your overall healthComplete food guide to alkaline diet - the most comprehensive part of the book that will secure you all the info required to know about foods you need to avoid and limit during the alkaline way of nutrition. We will also discuss eating out and nutritional supplements while you are on this dietHow a day on alkaline diet looks like - a practical example of a day of your alkaline lifestyle should look like, from the morning until you head to sleep. Includes an example meal plan suggestionPreparing to start - valuable insider tips that will make the beginning phase of your alkaline diet a whole lot easier. We also list the most frequent mistakes people make in the starting period so that you can be aware of them in advanceAnd much more!!Buy It Now & Get ready to take your cooking skills to the Next Level..

40 Tasteful Recipes For Mediterranean DietI discovered Mediterranean food when during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only it helped me lose some extra pounds I had, but it contributed to getting my health into order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I never felt and looked better than now!That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers: Breakfast recipes perfect food for when you get up in the morningLunch recipes the ideal and healthy lunch meals that will get you through the dayDinner recipes whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this sectionDessert and snacks recipes if you are looking for a quick snack on the go or you want to indulge, take a look hereQuick & EasyI personally tested all these recipes. They are tasty and, what's even more important, they are very easy to make. You don't have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.And much more!!Buy It Now & Get ready to take your Health to the Next Level..

Can I Really Have Bread?Short answer YES, Long answer Not every bread.This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience.In this book, you will find: Bread recipes - a dozen of ketogenic recipes to make the perfect bread for all occasions and times of the dayPancake recipes - tasty pancakes just the way you love them in the recipes that perfectly fit with keto style of nutritionPizza recipes - who doesn't like a delicious pizza? Try some of the incredible keto-adapted ways to prepare this fantastic treatBreadsticks - perfect for a snack or even for breakfast in the morning, these breadsticks are an excellent substitute when you don't feel like eating a classic loafBiscuits and crackers - care for a bite in the afternoon? Would you like to make an on-the-go snack? Check out the delicious recipes for cookies and biscuitsI've been using the keto style of nutrition for years, and I can proudly say that I tested each of the recipes. Not only you get 30 amazing low-carb recipes, but you also get all the information on servings and needed preparation and cooking time.Get Your Copy NOW & Enjoy..

Why an Air Fryer An air fryer is a highly convenient way to cook some amazing meals. However, people are often baffled with where they can find recipes for their new cooking gadget. That is why I made a personal selection of the recipes I tried and loved the most.30 Tasteful Recipes!!They are divided into five categories for your convenience: Breakfast - unsure of what you feel like eating in the morning? Check the diverse ideas in the unique breakfast recipes sectionLunch - whether you are a fan of meat recipes or you prefer vegetables only, here you will find how to prepare the perfect meal in your air fryerDinner - make a great meal for your friends coming over or enjoy a delicious meal by yourselfDesserts - do you feel like eating something sweet? Here's what you can prepare in your air fryer to indulge your sweet toothSnacks - are you preparing a party and look for some easy to make food? Or you feel like snacking something between lunch and dinner? Try the tasty snacks recipes listed in this bookAnd much more!!Buy It Now & Get ready to take your cooking skills to the Next Level..

Can I Really Have Bread?Short answer YES, Long answer Not every bread.The handy book you just bought contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience.Compared to the first edition of the book, I shuffled the categories a bit to offer you even more various recipes.This book includes: - Bread recipes - a bunch of ketogenic recipes to make the perfect loaf for all occasions and times of the day - Bagels recipes - if you don't feel like eating a traditional loaf, try some of these amazing bagels that are completely adapted to ketogenic diet - Pancake recipes - tasty pancakes just the way you love them in the recipes that perfectly fit with keto style of nutrition - Muffins recipes - ideal for those looking to indulge their sweet tooth or looking for a savory keto meal - Biscuits and crackers - care for a bite in the afternoon? Would you like to make an on-the-go snack? Check out the delicious recipes for cookies and biscuitsI've been using the keto style of nutrition for years, and I can proudly say that I tested each of the recipes. Not only you get 30 amazing low-carb recipes, but you also get all the information on servings and needed preparation and cooking time.Get Your Copy NOW & Enjoy..

Gary Crandon was on his way to work when he heard about the murder of a former friend from the past. As he begins to conduct his own investigation into the murder and the body count rises, he suspects he knows the identity of the killer. What he doesn't know, is that he may be next.