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Gavin & the Jingle Gulls - The Story of the making of a Seagull Supergroup When Gavin the Gull bands together with his buddies to perform a Christmas song for charity, what he doesn't expect is to end up as part of a seagull supergroup. Ambition soars, but it isn't an easy path to fly to the top of the gull charts. Personalities clash, egos inflate, and bickering is rife. When the famous Lady Serena and the Seagull Songstresses arrive, things only get more complicated. This heartwarming story of Gavin, Stasher, Gobbler, Slowfly, Screecher, and Dropper by Norfolk author Sally Lloyd is a hilarious read, full of gull humour and adventure. Gavin the Gull is already well known in the county as Sally's mascot for her photography and design business. He even has his own Instagram and Facebook accounts. "While people usually have strong views on the antics of seagulls, which are often pretty negative, Gavin the Gull has always been viewed with affection by my customers. Gavin and the Jingle Gulls is the first story of many. I live by the River Wensum, where there is daily inspiration from the seagulls that live there. You don't have to love seagulls to enjoy this book, but by the end of it, you are sure to see them in a whole new light."
80] Low-Fiber, Dairy-Free, Nightshade-Free, Specially-Designed Recipes for Ulcerative Colitis, Crohn
Got yourself a slow cooker and wondering how you can cook some easy and delicious meals that won't disturb your gut?Sally got the perfect solution for you. In this cookbook, you will find: Breakfast Recipes such as Pumpkin Pie Oatmeal and Turkey Breakfast CasseroleSoups and broth Recipes such as Greek Chicken Soup and Turmeric Bone BrothSide Dish Recipes such as Thyme Butter Rice and Butternut Squash RisottoDessert Recipes such as Simple Plantain Mash and Coconut YogurtChicken Recipes such as Chicken Stroganoff, Teriyaki Chicken and Thai Peanut ChickenAnd for those who can tolerate well-cooked red meat, you can try: Beef, Lamb, Pork Recipes such as Mongolian beef, Apple Squash Lamb Stew and Cuban PorkAll recipes in this book are Low-Fiber, Dairy-Free, Nightshade-Free, Refined-Sugar/Carbs- Free and Specially Designed for Ulcerative Colitis, Crohn's Disease, Diverticulitis & IBD.All are completed with preparation time, cooking time, serving information, ingredients and directions. A 6-quart slow cooker is suggested to be used.Get this book today and learn how you can still enjoy delicious meals even during times of a flare, remission or relapse phase!
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