Bøger af Sam Fury

For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.Teach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need to do is learn a few beginner parkour exercises and practice.Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.Get it now.Parkour Made EasyLearn the core skills needed for parkour trainingEasy to follow step by step instructions that anyone can followNo prior experience of parkour neededSimple and clear pictures so you can see exactly how to do these basic parkour techniquesBasic Parkour Lessons IncludeHow to gain superior balanceHow to land with minimal impact on your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over, and between wallsFundamental parkour techniques such as vaults, cat passes, and underbars... and more!Limited Time Only...Get your copy of Basic Parkour today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.Get it now.

For the upgraded version of this book, please search for:The Self-Defense Handbook by Sam FuryTeach Yourself to Street Fight!Discover how to inflict maximum damage with minimal effort.This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.It includes step-by-step instructions and easy to follow pictures.Master the skills you need to dominate any enemy, because this is a street fighting training manual like no other!Get it now.How to Win a Street Fight Includes* The best possible self defense targets to aim for on the human body.* The best fighting stance for any self defense scenario.* Choke holds to finish your opponent, FAST!* How to anticipate your opponent's movements.Never Get Caught Off-Guard in Crazy Street Fights* The best ways to catch your opponent off-guard in a street fight.* What to do if your enemy catches you off guard.* Explosive close combat fighting techniques.* Devastating combinations combining all of the body's weapons (hands, feet, knees, elbows, and more).* How to put your opponent(s) on the ground and the safest way to land in case the same happens to you.Simple to Use Street Fighting Tactics That Actually Work!* How to escape common holds including chokes.* How to put (and keep) anyone on the ground in under 3 seconds.* How to achieve maximum power in all your strikes.* What to do when faced with multiple opponents when street fighting.... and much more!Includes 4 Free Bonuses!Get your copy of How to Win a Street Fight today and you will also receive:* Your self-defense daily training routine.* A critical first aid guide including an emergency first aid cheat sheet.* Special report: How to prevent common scams at home and abroad.* 5 easy mindfulness meditations.These are the only street fighting tactics you need, because they are easy to learn, simple to apply, and devastating to your opponent!Get it now.

Teach Yourself Stick Fighting for Self-Defense!Discover a stick fighting method that actually works in the streets of today.This training manual focuses on the most practical stick fighting techniques for self-defense.It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although highly effective, the training and techniques are easy to learn.Now you can learn stick-fighting adapted for the streets of today, because this training manual has all the exercises you need.Get it now.Learn Street-Effective Stick FightingThe single best strike which will end 99% of street-based confrontations!Strike drills covering all angles of attack.Proper stance and movement to get the most power from your strikes.Little known but very effective snatch techniques to take your opponent's weapon.... and much more.Versatile, Modern, and PracticalThe Arnis stick is one of the most versatile martial arts weapons.You can apply the techniques in this stick fighting book to a wide range of common items such as:Half a pool cueUmbrellaWooden stakeStick on the ground, etc.This flexibility makes it very practical for self-defense.Suitable for Women, Men, Young, and OldLearn everything you need to train in this practical method of modern Arnis.Clear and simple instructions.Easy to follow diagrams.Flow drills to make the techniques instinctive.Limited Time Only...Get your copy of Practical Arnis Stick Fighting today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense.Teach yourself Practical Arnis Stick Fighting today, because the traditional stuff doesn't work on the streets.Get it now.

This is Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get fit while learning life-saving skills!Get it now.Everyone Knows You Need to Exercise to Stay HealthyKeep fit and get life-saving skills at the same time.* 100% bodyweight exercises* Give yourself the best chance for escaping dangerous situations* Reap all the general benefits of good health* Never get bored of "the same old routine"* Save money on gym fees, personal trainers, and expensive equipmentJoin the Survival Fitness RevolutionHere is a taste of what's included in Survival Fitness:Parkour* Safety training* Conditioning* Balance training* Running and jumping skills* Vaulting over objects* Climbing over walls* Negotiating bar obstacles* Parkour gamesClimbing* Fundamental climbing principles* Holds and grips* Foot techniques* Crack climbingSwimming* Techniques and drills to improve your swimming speed* Swimming ultra-long distance a survival situation* How to do a very efficient stroke developed by the US Navy Seals* A full training guide for how to do a 50-meter underwater swim* Essential water rescue skillsRiding* Fundamental riding skills* Basic and advanced riding drills* Techniques for uphill and downhill riding* Negotiating obstacles safelyHiking* General hiking tips* Hiking with a pack* Specific hiking techniques for different terrains and weatherDaily Health and Fitness* Simple breathing exercises to increase your vitality* The only 2 conditioning exercises you need to keep your body limber and strong* A 15-minute full body yoga routine for flexibility and strength* The easiest meditation method for a clear and calm mindIncludes 5 Free Bonuses!Get your copy of Survival Fitness today and you will also receive:* A daily health and fitness cheat sheet.* The Survival Fitness Plan yoga quick list. Stick it to your wall for easy reference.* A swim workouts training schedule.* A parkour training schedule.* The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks.This is the last fitness manual you'll ever need, because it is functional training at its best!Get it now.

For the upgraded version of this training manual please search for: The Self-Defense Handbook by Sam Fury.US Link: https://www.amazon.com/Self-Defense-Handbook-Street-Fighting-Techniques/dp/1925979474UK Link: https://www.amazon.co.uk/Self-Defense-Handbook-Street-Fighting-Techniques/dp/1925979474Teach Yourself to Street Fight!Discover how to inflict maximum damage with minimal effort.This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.It includes step-by-step instructions and easy to follow pictures.Master the skills you need to dominate any enemy, because this is a street fighting training manual like no other.Get it now.'How to Win a Street Fight' IncludesThe best possible self defense targets to aim for on the human body.The best fighting stance for any self defense scenario.Choke holds to finish your opponent, FAST!How to anticipate your opponent's movements.Never Get Caught Off-Guard in Crazy Street FightsThe best ways to catch your opponent off-guard in a street fight.What to do if your enemy catches you off guard.Explosive close combat fighting techniques.Devastating combinations combining all of the body's weapons (hands, feet, knees, elbows, and more).How to put your opponent(s) on the ground and the safest way to land in case the same happens to you.Simple to Use Street Fighting Tactics That Actually Work!How to escape common holds including chokes.How to put (and keep) anyone on the ground in under 3 seconds.How to achieve maximum power in all your strikes.What to do when faced with multiple opponents when street fighting.... and much more!Limited Time Only...Get your copy of How to Win a Street Fight today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!These are the only street fighting tactics you need, because they are easy to learn, simple to apply, and devastating to your opponent.Get it now.