Bøger af Simon Lovell

Imagine if you could reach new levels of happiness and joy; releasing years of shame, guilt and stress from your life. Are you ready for a spiritual awakening and to start fully living life? You may be holding onto a Black Ball. After childhood bullying, debt, alcohol, gambling and drugs, business mentor Simon Lovell went on a huge journey into self-help and personal transformation, but still found himself lost after invested hundreds of thousands of dollars. He was living a double life. Finally, in 2018 he experienced a profound spiritual awakening that was captured live on Facebook, releasing 30 years of shame from a secret that he was holding deep inside. This was his 'Black Ball'. It was raw, emotional and impactful to everyone watching. Suicide is both a major mental health and national public health issue around the globe with rates rising sharply. A person dies every 40 seconds by suicide and up to 25 times as many again make an attempt to take their life. The Black Ball is Simon's journey, as well as a series of courageous stories from people around the world who have released their shame and guilt and are living happier lives through the groundbreaking Black Ball process. Simon also reveals a powerful four step process to letting go and living your best life possible. Simon writes, "It was finally when I was willing to let go of the masks I was wearing and stop playing the character of Simon Lovell that everything changed. Now I understand personal transformation at a much deeper level because I've found 'home', the real Simon Lovell. Now it's my mission to help others release their Black Ball and for them to be 100% okay with the story of their life. Are you ready to reach huge levels of happiness? This book is for anyone who is currently feeling helpless, lost and wants to boost their self-esteem with a motivational message as well as simple action steps to change. It's also for those who are currently on their personal transformation and self-help journey and want to boost their spiritual growth.

The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence.The Lunch Box Diet is a completely new approach to weight loss that is easy to follow - whatever your lifestyle. Leading fitness expert Simon Lovell has devised a 4-week plan that is so simple and effective it will become a way of life for you.* You're never hungry* Eat your normal breakfast and evening meal* No calorie counting* No cutting any foodstuffs out* No special diet foods* Quick and easy prep times* Thousands of tasty fat-burning box combinations* Perfect for the workplace* Increase your energy - no afternoon slumps* Gorgeous hair and super skinThe innovative diet trains you to eat in the healthiest possible way during the day. As you learn to eat the right things regularly and in small quantities between 10am and 5pm, you will transform the way you feel and lose weight. Simon's quick and delicious Lunch Box combinations will have you 'grazing' contently throughout the day, controlling your hunger and sugar levels. So as well as feeling completely energized, you will soon see the weight come off and stay off.The days of calorie counting and feeling hungry and overeating are over - join the Lunch Box revolution and you'll start to notice a difference in just 7 days.