Bøger af Sri Swami Satchidananda

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.

A selection of stories and parables, taken from talks given by Sri Swami Satchidananda. Readers can discover for themselves the peace and joy that lie within us all. Large type and universal themes make this attractive, easy-to-read book a family favorite and a welcome gift. More than a hundred drawings by Peter Max are an extra delight.A Yogi is like a surfer who knows how to balance on his board. He welcomes even a big, rolling wave because he knows how to enjoy it without getting caught in it.