Bøger af Stavros Mastrogiannis

Have you lost weight many times before but always gained it back?Do you wonder if you could ever lose the weight and keep it off?The answer is YES with the ease-to-use Fat No More Book.Using, lose weight for life coach Stavros Mastrogiannis' unique Live Your Way Thin System, you will develop 5 simple healthy habits.That mean you will not just lose the weight you want, but keep it off with easy and greatly improved health in the process.Stavros has helped thousands of people lose the weight and more importantly keep it off over the last 29 years.Yes, the fact is, you could lose weight by counting calories, measuring your food, eliminating certain foods from your diet, or through hard workouts, HOWEVER.... ...NONE of those methods are practical in the real world, and they are very hard to live with, and that is why the vast majority of people using those methods end up quitting and regaining the weight back.With FAT NO MORE, you will learn a completely different way to lose weight, which will enable you to keep it off effortlessly.This book is based on how people who live in healthy regions around the world, can maintain their excellent health and lean bodies, effortlessly!BY READING THIS BOOK, YOU WILL LEARN: A way to lose weight for life that works with human nature AND VERY EASY TO APPLY!The 7 healthy behaviors that all healthy regions have in common.How to change your habits permanently, with the least amount of effort.How to eliminate cravings WITHOUT eliminating junk food from your house. (much easier than you might thinkAnd MUCH MORE...You'll love this comprehensive book on HOW TO LOSE WEIGHT FOR LIFE because it's easy to follow and apply its advice into your life!More importantly, you'll love the results!Get it now.

'Live Your Way Thin' is more than just another weight loss book. It is a unique and effective solution to the weight loss problem. This program has had renowned success at Olympus Personal Training & Weight Management Center, where it has been in use for over nine years. More and more people have been losing weight with 'Live Your Way Thin' program and this is the first time it has been available in print. Why has the 'Live Your Way Thin' program been so successful? There are many reasons, but here are a few: 1.It is not a quick fix for your weight loss problem; it is a permanent fix for your lifestyle that is the primary cause of your weight loss problem. 2.The only side effect you will experience from this weight loss program is better health. 3.The 'Live Your Way Thin' weight loss program is based on scientific research and real-world implementation - not on the latest fad or pseudo-science. 4.There are four keys to losing weight permanently, and if you incorporate those 4 keys into your life, weight loss is inevitable. 'Live Your Way Thin' is the only program that explains the four essential keys, and how to incorporate them into your life to achieve permanent weight loss. This unique approach to weight loss is what makes the 'Live Your Way Thin' program so effective and how it has achieved its well-deserved success in helping people live healthier lives.

This is the simplest and most effective weight loss book you will ever read. It's based on Stavros Mastrogiannis's, a 17 year veteran of the weight loss field, very successful method to permanent weight loss, which he has been using at his Facility, Olympus Personal Training & Weight Management, for years. In his new book, The 8 Eating Rules, Stavros will show you how simple it is to make these 8 eating habits your eating habits. So you can lose all the weight you want and, more importantly, keep it off and improve your health in the process. The book demonstrates how to slowly transition these 8 eating habits into your current lifestyle one step at a time to ensure you don't get overwhelmed. Before you know it, these 8 helpful habits will be such an intrinsic part of your daily routine, you won't even have to think about following them! Remember, permanent changes in your eating habits are the only way to lose weight permanently. The 8 Eating Rules will show you just how simple that can be.