Bøger af Stephanie N Collins

Are you a fan of green smoothies or does the vibrant green color make you turn up your nose? Whether you're a newbie to the idea of a green smoothie or a novice when it comes to blending greens, I've got a delicious and healthy round up of 25 green smoothies for you to try!All of the recipes in this book are designed to boost your nutrition, energy levels, and help facilitate weight loss. Try one of these quick recipes for a quick snack or breakfast on-the-go. Healthy eating can be enjoyable!

With noodles made from vegetables and even fruit, these creative and super-tasty recipes are sure to break your spaghetti rut. They are easy to make, pretty, and lots of fun to eat! Because, who doesn't love spiralized veggies? Inside this spiralizer cookbook, you'll find: Spiralizer 101 with overviews of popular spiralizer brands170 Spiralized Recipes to satisfy your pasta cravings without feeling guilty, from fresh summer salads and crazy delicious dinners to colorful and cozy soupsEasy-to-Find Ingredients using pantry and grocery store staplesEasy-to-Follow Step-by-Step InstructionsEach recipe also contains: Preparation and cooking timesNumber of servingsNutritional information broken down into calories, proteins, sugars, fiber, carbs, fatsEat. Your. Veggies. Especially super-yummy, delicious, wholesome ones like these. Life is too short for boring food. Spiralize. Cook. Taste. Enjoy! Buy the Paperback version of this book, and get the kindle eBook version included for FREE

Your diet need not be boring!Try these easy and yummy Keto recipes that aresure to knock your socks off."Ketogenic Cookbook: 101 Delicious Keto Recipes to Help You Lose Weight" would be a great addition to your low carb cookbook collection.You will love the variety of breakfasts, lunches, dinners, desserts, snacks, and fat bombs, including: Chicken & Cream Cheese Stuffed PeppersFlourless Keto BrownieFeta and Bacon BitesCoconut Chicken CurrySalmon Stuffed AvocadoLemon Coconut Bites and much more! These delicious recipes for every meal are an easy way to enjoy healthy food and lose weight.Bon Appetit!

Bacon? Yes, please: delicious &mouth watering recipes for weight loss and easy keto lifestyle is a healthy selection of 50 great keto recipes that will meet your needs. You will find recipes for your snacks, breakfast, lunch, dinner, and dessert that will drop your weight faster than you earlier thought was possible!

Green Smoothies are becoming a staple in the lives of those who want to improve their overall health. Why a green smoothie, you ask? Well, because it's rich with vitamins and antioxidants. It has many health benefits and they include weight loss, antioxidants, mental clarity, clearer skin, increased energy and that it is an excellent source of minerals for healthy bones. Here is a sample recipe that I urge you to try: 1 orange, peeled1 medium banana, peeled1/2 lime, peeled1 tbsp chia seeds, soaked for 5 minutessmall piece of ginger, grated2 cups kale or dandelion greens, chopped8 ounces of waterAdd all ingredients, except for the greens, to your blender and hit the "pulse" button a few times. Next, add the greens and blend on high for 30 seconds, or until the smoothie is creamy. Happy Detoxification! This book provides you a real understanding of the benefits of green smoothies in boosting energy power, detoxification, beautifying and enhancing skin and hair. Also, the book provides you with a selection of smoothie recipes divided into different sections depending on their uses and benefits. Chapter 1: Green Smoothie to Perk your Energy and HealthChapter 2: Great Green Detox SmoothiesChapter 3: Green Smoothies for Weight LossChapter 4: Green Smoothies for Amazing SkinChapter 5: Green Smoothies for Healthy Hair Blend up one of these healthy green smoothie recipes for a great start to your day!

Who said noodles can't be healthy? Substituting spiralized veggies for pasta is a great way to lower the number of carbs and calories in your favorite pasta dishes. Spiralized vegetables are mostly light in calories, carbs, fat and sugar.With "It's Time to Spiralize!" you can turn almost any fruit or veggie into delicious, nutritious meals that you and your family will love!Try these mouthwatering recipes in your own kitchen today! They're healthy and delicious, and sure to please any appetite.

Is your kitchen cluttered with various cooking appliances? Are you wondering when your meal will be ready to serve? Do you want your dishes ready in just a couple of minutes? Do you want to be able to do other chores while doing your cooking in the kitchen? Look no further! The instant pot is the answer to all your kitchen and cooking needs. This smart and programmable kitchen appliance has seven gadgets all rolled into one. You can sauté or brown meats and vegetables in it. You can use it as a slow cooker and have your dishes ready to serve when you get home. It's a safe pressure cooker that's able to cook delicious food in minutes, not hours. You can use it as a food warmer, a stock pot, a rice cooker, and a yogurt maker.If you are not familiar with this amazing cooking appliance, then don't worry. This book will walk you through how you can maximize your cooking experience with the instant pot. This book is filled with step-by-step practical instructions, pointers, and incredible recipes with nutritional content. So what are you waiting for? Start your instant pot cooking journey!

Spiralizing is a method of making healthy, nutritious meals in a fun and exciting way. Bored of eating vegetables? Spiralize it! Try out these delicious and awesome recipes. Choose from zucchini noodles, sweet potato noodles and so much more.We all know how hard it can be to make sure your kiddies eat their veggies. But your kids will love these funny super duper Cucumber Noodles and Zucchini Pasta! Make a bright and flavorful dishes using your Spiralizer. Bon appetit!

Think vegetables are boring? Well, watch out, because these tasty and flavour-packed spiralized recipes are about to prove otherwise. You are going to love these easy, low-carb fruit & vegetable noodles. Inside this spiralizer cookbook, you'll find: 103 Spiralized Recipes to satisfy your pasta cravings without feeling guilty, from fresh summer salads and crazy delicious dinners to colorful and cozy soups; Easy-to-Find Ingredients using pantry and grocery store staplesEasy-to-Follow Step-by-Step InstructionsEach recipe also contains: Preparation and cooking timesNumber of servingsNutritional information broken down into calories, proteins, sugars, fiber, carbs, fatsGrab a spiralizer and get creative with our recipes! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE. This cookbook has been edited and updated (11/06/2018).

Are you a happy owner of the Airfryer? Welcome to the club!: )This Airfryer Cookbook is your guide to a new, healthier way of eating. It contains simple and yummy recipes that really work and taste great!Enjoy sensational fresh tender doughnuts from your kitchen. Make your own crispy-coated chicken wings and perfect Mozzarella cheese sticks!Whether you are cooking snacks or meals for your family, or you are entertaining guests, this collection of air fryer recipes are sure to be a real crowd pleaser. They all contain detailed nutritional information outlining calories, fat, sodium, and sugar in each dish. With this selection of best oil-less airfryer recipes, you will certainly be eating good and feeling great!Cooking measures and units of temperature are both understandable for US.Make nutrition easy by airfrying!

Do you know that you can cook your favorite fried food with as much as 75 to 80 percent less oil or no oil at all using an amazing air fryer? Yes! You read that right! You can fry food without any oil! All you need is rapid circulating hot air! Crispy and crunchy food cooked the healthy way.This book is a catalog of delicious and healthy food you can cook using an air fryer. Here's what you'll get: Why air fried food is healthier than oil fried foodHow air fryers cook with little or no oilWhat food you can cook in an air fryerHow much food you can cook in an air fryerThe advantages of using an air fryerDishes that you can grill, roast, and bake using your fryerYou will get all these, PLUS 40 delicious air fried recipes for breakfast, main meal, snack, and dessert.

Do you want to lose weight, but still want to enjoy fried food? Do you love fried food, but you don't love the fact that they are cooked in too much oil? Do you want to cook fried food with less mess and fuss? Then you need to try out cooking with an air fryer. With little or no oil at all, you can cook your favorite fried food in no time. You can even conveniently bake, roast, and grill food in an air fryer. Never say no to fried food again. With an air fryer, you can enjoy your favorite fried dishes without the guilt. If you love fried food, then you will love using an air fryer and you will definitely love air fried food, as well. The book is full of healthy and delicious recipes with pictures you will like to try. They all contain detailed nutritional information outlining calories, fat, sodium, and sugar in each dish. Cooking measures and units of temperature are both understandable for US.

The Instant Pot is the latest craze for fast cooking, due to its awesome feature of automated cooking that requires no monitoring and long hours. It is a single utensil to do different types of cooking, the best of both worlds. Read on to know how this smart kitchen appliance makes cooking any meal convenient and faster.

Healthy smoothies are important parts of detox and weight loss programs.Here are 60 quick and easy to make smoothie recipes to start your day off right. Just throw a few things in the blender, hit the button, and voila! Dessert in a glass. With this book, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!

Are you worrying about how you can get rid of that love handle around your belly?Many people today have low self-esteem and low social performance because of physical liabilities which could have been easily handled if they just know how. Usually, these health issues are countered by several proposed diets and fitness exercises that all seem to share the same key - SACRIFICE!With this little book, "Choose Your Smoothie To Lose Belly Fat: The Best, Tasty and Simple Smoothie Recipes for Weight Loss" with illustrations, you will be treated to an amazing solution that will not deprive you of the delicious and fulfilling effect of eating delectable dishes. PLUS! - You will put an end to those breath-stopping moments you have every time you exert too much.YES! With this little guide on how to do it, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!

Hygge is the ability to enjoy the simplest things, finding them of special value. This is a way to get a boost of vitality and inspiration that is hidden by the daily hustle and bustle. This is an opportunity to know your real self, who is no longer visible behind the wall of home and work affairs. In this book, you will find an explanation of what hygge is and how you can achieve it. Simple tips will help you to feel hygge and bring a little calm and serenity into your life. Put aside all your affairs for a while and immerse yourself in the relaxed atmosphere of hygge. Try to stop for a moment and hear your true desires. Be yourself, be happy, be Hygge!

Keep your weight under control with these tasty and mouthwatering recipes.In this awesome recipe book, you will find some healthy meal ideas that your whole family will love!This collection of recipes is for anyone who wants to find the balance between delicious food and healthy eating.Under the cover you will find: Banana Pancakes, Zucchini Casserole, Stuffed Strawberries, Beef Stew, Cauliflower Mac&Cheese, Yogurt ParfaitAnd much, much more!Each recipe includes nutritional information.Take your first step to a healthy weight today!

Smoothies are great for outdoor entertaining, summer bbqs, a nutritional breakfast, or just simply to quench your thirst. Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes. These delicious drinks can be enjoyed in the morning, before or after a workout, or any time that you choose. Here are 80 quick & yummy smoothies that you can start drinking right away.

Love crunchy fried food but hate the excess oils and fat? It's time to cook with an air fryer!If losing weight or simply eating a healthier diet is important to you, an air fryer is an excellent way to reduce a massive amount of fat and calories without sacrificing on taste.With little or no oil at all, you can cook your favorite fried food in no time. You can even conveniently bake, roast, and grill food in an air fryer. Never say no to fried food again.This book is full of healthy and delicious recipes with pictures you will like to try. They all contain detailed nutritional information outlining calories, fat, sodium, and sugar in each dish.Try out these delicious dishes and you will definitely not be able to resist fried foods again!Cooking measures and units of temperature are both understandable for US.

Ketogenic Cooking: Easy & Healthy Keto Recipes You've Been Looking For is a healthy selection of 50 great keto recipes that will meet your needs. You will find recipes for your snacks, breakfast, lunch, dinner, and dessert that will drop your weight faster than you earlier thought was possible!