Bøger af Susan Green

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Are you bored with diets that advocate low or no fats and crave your high-fat meats? You may instead be considering going on the keto diet, the new child on the block. Supported by several celebrities including Halle Berry, LeBron James, and Kim Kardashian, among others, the keto diet has been the topic of discussion among dietitians and doctors. Do you eager to know if the keto diet is safe and right for you?This diet could be a high-fat diet with moderate amounts of protein. Depending on your carb intake, the body reaches a state of ketosis in less than a week and stays there. As fat is employed rather than sugar for fuel within the body, the weight loss is dramatic without any supposed restriction of calories.The keto diet is such that, you should aim to induce 60-75% of your daily calories from fat, 15-30% from protein, and only 5-10% from carbohydrates. This sometimes implies that you'll eat only 20-50 grams of carbs in a day.This book got you covered with: Understanding of Keto DietBenefits of Keto DietEasy to make keto diet recipesTips to lose weight.And many more...Grab your copy today!

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Are you searching for a way to lose weight? I've got you covered. The keto diet is certainly effective in helping you lose weight. According to a recent study, several of the weighty patients followed were successful in losing weight.Any issues that they faced were temporary. If you do not have any significant health issues aside from obesity and have been unsuccessful in losing weight following any typical diet, the keto diet could be a viable choice.You must be completely determined to lose the weight and be ready to go on a restricted diet as specified. Even if you have got any medical problems, you'll be able to take your doctor's advice and a nutritionist's guidance and proceed with this diet.If you're willing to forego your usual dietary staples and are keen to lose weight, you will be tempted to try out the keto diet. The biggest issue with this diet is poor patient compliance because of the carbohydrate restriction. Therefore you have to be sure that you can live with your food choices. If you find it too tough to follow, you can go on a version of the modified keto diet that provides extra carbs.You will find in this book: What keto diet is?Why the keto diet is best for you.Ketogenic Recipes30 days keto diet meal plan.And many more

Castlemaine, 1880. Verity is on holiday with Papa and her friends, but the fun soon comes to an end. A terrible crime has been committed. When Verity tries to investigate, her gift creates more mysteries than it solves. Why was a red glove left at the crime scene? Who is the ghostly woman following Verity? Is she connected to the kidnapping? Terrible secrets are being revealed. With her friends in danger, Verity needs all her courage and skill to solve the crime. But is that enough?

MILNSBRIDGE DRILL HALL WAR MEMORIAL 1914-1921The Milnsbridge Drill Hall War Memorial was designed and sculpted by George Iredale in 1921. It was unveiled and dedicated on 3rd December, 1921. The memorial tablets were moved from Milnsbridge Drill Hall on its closure in the 1950s and moved to St Pauls Street Drill Hall. As with the 5th Battalion War memorial, already in the Drill Hall it was noted that very little was known about those who were commemorated on the seven stone tablets, even though their Army numbers were shown with their names and initials. However, this did not reduce the complexity of the research and many anomalies cropped up, not helped at all by the random way the names had been added to the tablets at the time it was produced.As with the 5th Battalion War Memorial, some names had been omitted which could or should have been commemorated alongside the 840 original names. There were twenty one names and details of these men are included as an appendix in this book. The Huddersfield Drill Hall Trustees have again approved the commissioning of the addition of these names to appear alongside those of their comrades. This work is to be unveiled and dedicated in December, 2021.It is hoped that the information that has been collected will help the families of the fallen to research their forebears.Lest We Forget.

The Law & Order: Special Victims Unit Unofficial Companion is a comprehensive guide covering the first 10 seasons and includes a synopsis and an objective analysis for each episode, as well as commentaries or recollections from the people involved in crafting the one-hour tale. It goes after the heart of SVU through interviews with actors, writers, producers, casting agents, location scouts and others. The authors peek behind the scenes of the bicoastal operation, observing the progress of an entire episode shot in New York City and a script fine-tuned in Los Angeles. The book provides fascinating insight, delighting SVU devotees who love on-screen and backstage trivia. In addition, creator Dick Wolf offers readers a gripping foreword to the book.