Bøger af Tamara White

Courageous Women Rise is an anthology that features eight powerful stories of women who overcame challenges and shaped their own future. These women may have unique life experiences, but they all possess courage, inspiration, and an unapologetic attitude. Dr. Tamara White did an exceptional job compiling an anthology of diverse women whose stories will inspire and empower readers. From navigating personal struggles to overcoming systemic barriers, these women have faced enormous challenges. However, they have never let those challenges define them. Each story in this book is a testament to the power of resilience and the importance of perseverance. These women have shown us we can overcome anything when we have the courage to face our fears and take bold action. Their stories are not only inspiring, but they also provide valuable insights into how we can all live more fulfilling lives.

Nourishing Your Well-Being" taking a Bold step to improve your mental and physical health. It includes making thoughtful choices about how you stay active, self care, what you eat, and looking after your mental wellness. you're essentially putting self-care, self-awareness, and a healthy lifestyle at the forefront, which ultimately leads to a more balanced and satisfying life, When you focus on nourishing your well-being.

The Harrow family is a family that has spent generations hiding behind the illusion of perfection and lineage. Grayson thought she had escaped the dysfunction of the Harrow Family until the shock of an unplanned pregnancy forced her to return to Lakeland. Grayson must confront her color struck mother, Vivianna, about her childhood at Lakeland and the real reason why her biological father was never apart of her life. Grayson learns how twisted her mother's version of love is, and how the truth is more complex than she could have ever imagined. Her husband David is there to support her every step of the way, and when Grayson reconnects with her sister, Gigi, she learns the price Gigi paid for being their mother's favorite.

What pattern of eating have you been following?Is your eating pattern affecting your overall health positively or negatively?Discover the benefits of eating alkaline foods and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state with this Alkaline Diet for Beginners.The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many moreStarting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline Diet for Beginners is loaded with all the necessary information on: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline dietAlkaline food recipes to make your body AlkalineFood that help to reduce acid in your bodyHow to Fight Stress, pain and inflammationHelps you understand how pH works in your bodyHow to test your alkaline balanceHow to know you've got an Unhealthy GutList of Acid, neutral and alkaline foodsMaximize your overall health and beat acidity with the alkaline diet

I thought the idea of love at first sight was nothing but a fairy tale. That the connection tying me to my men was tenuous at best. But when one of them is taken, I realize just how strong a motivator true love can be. With the help of my lovers, friends and an unexpected ally, I travel across the world, intent on getting back the man I love. But when finally faced with him again, I realize everything has changed. Is he still the man I love? Or will he be my downfall? ***This is Book 3 in the Blood Series and it will end on a cliffhanger. Not as bad as book two, but still, figured I should warn you all.

Have you ever felt like you don't belong, even among your own kind? Been scared to show the world who you really are? Well, join the club.I'm a werewolf, but one who's been forbidden to shift by my father, the Alpha. My beast is locked away in a cage, one that weakens with each passing day.A fight that breaks out during training forces my beast to the surface, after so many years of keeping her hidden and my father has no choice but to reveal the truth about what I really am. I'm sent away from the pack for my own safety, running from the people I've known my entire life because of a secret I didn't even know about. I'm not only a werewolf, but part vampire too. My mortal enemy.Does this mean my whole life has been a lie? How do I move forward and uncover the truth about who I am, when even my own blood is false?

Caleb O'Brien has it all. Successful, married, and running his own church, why then is this senior pastor troubled by events from his past? His only failure in life has been the woman he couldn't understand and has never forgotten. With a family to take care of, deciding to seek Rachel- the woman he's always loved- is a difficult choice to make. But will his regret force him to choose between the two?

What pattern of diet have you been following?Is your eating pattern affecting your overall health positively or negatively?Discover the benefits of drinking alkaline smoothie and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state, loose Stubborn body fat, increase energy, boost metabolism and supercharge your health with these Alkaline Smoothies.The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many moreStarting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing.This Alkaline smoothie book is loaded with healthy smoothies that are: Anti-Inflammatory & Antioxidant-RichDetoxifyingHealthy for Workout SmoothiesHealth RestoringLiver RevitalizingHealthy Kidney Revitalizing and many more.With this Alkaline Smoothie book yo will understand: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline dietAlkaline Smoothie recipes to make your body AlkalineSmoothies that help to reduce acid in your bodyHow to Fight Stress, pain and inflammationHelps you understand how pH works in your bodyHow to test your alkaline balanceHow to know you've got an Unhealthy GutMaximize your overall health and beat acidity with the alkaline smoothi

One night destroyed my life.One bite turned me.One truth, long buried, will change everything. My life used to be so simple. After all, humans don't have to worry about the creatures that go bump in the night. But after one fateful night, my world is turned upside down. I lose my home, my family and my humanity, all in one fell swoop.After learning to live life in a world completely foreign to me, I thought life would finally get better again, that maybe I could even be happy. But being betrayed by someone I love pushes me back into the darkness and I embrace the rage that comes with it. With a council of supernaturals after me, I have to be careful and stay off the radar as I hunt down anybody who would harm a human. When the council catch my trail, I have no choice but to take refuge in a place they'd never look for me. Midnight Society, the place all turned supes go to learn the basics. The place that might just hold the answers to what makes me so different...

Luqman Fields, a clever and witty fourth grader, has got the brains, but does he have what it takes to outwit bullies at school and at home? Tired of taking the cowardly way out, he just wants to defend himself. But self-defense is one thing, and showing off is another. Luqman has a crush on a girl in his class named Sophie. Dazzled by her smile and ability to play soccer better than all the boys, he'll do anything to impress her. He knows just the guy who can help him get it all done, but how much convincing will it take to have him on his side?

7 Strategies for Courageous Living was written as a workbook for women to identify the issues or barriers that stop them from living their full potential and the life they want.The workbook is a useful guide that walks you step-by-step through helpful strategies to develop an action plan to live courageously.