Bøger af Tara Evans

If you've always wanted to use amazing natural ingredients like coconut oil and essential oils for healthy, glowing skin and hair, then this is the book for you! With so many commercial skincare products incorporating harsh chemicals, many people are turning to a more natural lifestyle. In fact, not only will you avoid toxic chemicals, but you'll also save money and discover natural beauty secrets. I have been making my own products for several years now, and have never been more satisfied with my skin care. By using coconut oil, essential oils and other natural ingredients, I have beautiful, radiant skin and hair. This book includes: -How to safely use essential oils -How to source ingredients -Natural shampoo, conditioner and hair mask recipes -Luscious soap recipes -Delicious body washes -Vibrant body scrubs -Nourishing lip balms -And much more!

Herbal remedies have been successfully used for thousands of years to treat a broad range of health problems and common ailments. Far from being "alternative", these traditional tried and tested remedies have been used all over the world for millennia. Unlike more conventional pharmaceutical treatments, herbal remedies can be gentler, cheaper, less invasive, have fewer side effects, and are simply natural. If you're looking for simple and effective natural herbal remedies for you and your family, then this book provides a range of treatments for most common ailments. It is perfect for beginners who want to start using more natural treatments for everyday complaints, and is an excellent reference guide to have around the home. What you'll love about this book: -Guide to using creams, decoctions, essential oils, infusions, inhalations, poultices, and tinctures -Advice on sourcing equipment and herbs -Treatments for a wide range of ailments from athlete's foot to stomach ulcers, hangover to sinusitis, anxiety to insomnia -And much more! So, what are you waiting for? Grab your copy today and start moving towards natural health!

We all deserve to be pampered with luxurious beauty treatments, but not everyone can afford expensive salon and spa treatments. Even more concerning is that these treatments can contain harsh chemicals and synthetic ingredients - do you really know what you're putting on your skin and hair? Luckily there are lots of safe and natural alternatives. If you want to treat yourself to inexpensive and nourishing products, then this guide is for you! I've compiled 50 of my favorite DIY beauty recipes in this book so that you too can enjoy them. These recipes are quick and easy, and anyone can safely make them at home. Better still, all the ingredients are cheap, natural, and easy to find - you probably already have most of them in your kitchen! You'll learn to make: -Exfoliating and nourishing scrubs, including body, lip, hand, leg, and foot scrubs for silky smooth skin -Masks for all situations, including to fight aging, refine scars, and treat sunburn -Hair care, including shampoo, conditioner, masks, and split end treatment -Luxurious bath treatments -Makeup remover -Natural lip stains -Plus acne treatment, nail treatment, and much more! Grab your copy today and start pampering yourself with these easy, fun, natural recipes!