Bøger af Tara Springett

Seven Golden Keys for Love, Success and HappinessBuddhist Advice for Creating the Life You Really WantIn this book psychotherapist and Buddhist teacher Tara Springett explains how to develop on your spiritual path, leave old hurts behind and manifest your dreams - all at the same time. You will learn: How to access your divine nature and experience timeless bliss and wisdomThe secret formula for manifesting your dreams without sacrificing your spiritual valuesHow to be happy, no matter what is going on in your lifeHow to let go from all past and present hurts and find deepest fulfilmentTara Springett M.A. is a fully qualified psychotherapist and Buddhist teacher and has helped her clients and students to find love, success and happiness for over 25 years. She is the author of several self-help books, which have been translated into many languages. Tara has been featured in numerous magazines, radio shows and TV shows in several countries. www.taraspringett.co

The Happy Eating Approach - Buddhist advice on happy eating for optimal health and weightIn this well-researched book, Buddhist teacher and psychotherapist Tara Springett applies time honoured Buddhist wisdom to the topic of diet, weight loss and healthy eating. By using the advice described in this book many people will find that they can suddenly make peace with their body image, lose weight, eat healthier and feel all round better with themselves and their body.From the content: -Learn how to make your own body the ultimate diet guru instead of getting confused by contradictory diet advice.-Learn to choose foods that make you feel better physically and emotionally.-Learn how to resist craving by loving yourself rather than disciplining yourself.-Find out if you have a hidden psychological reason that does not allow you to slim down and learn how to eliminate this obstacle.Tara Springett M.A. is a qualified Buddhist teacher and psychotherapist who has successfully helped many people to slim down and gain a better relationship with their bodies. She is the author of many self-help books which have been translated into many languages. www.taraspringett.com

ENLIGHTENMENT THROUGH THE PATH OF KUNDALINI is written for everybody who wants to learn about the mysterious phenomenon of kundalini and use it to reach the pinnacle of human development - enlightenment.The book is equally written for those who are going through an involuntary awakening and seeking help to alleviate their symptoms and make the best of this event.You will learn: How we change through a kundalini awakeningHow to awaken the kundalini safely and slowlyHow to overcome possible difficult symptoms in the processHow to use the kundalini energy to reach enlightenmentTara Springett has been in her own kundalini process for nearly 30 years. She is a qualified Buddhist teacher since 1997 and a qualified psychotherapist since 1990. Tara has been helping clients from all over the world to successfully overcome symptoms of the kundalini syndrome since 2011.www.taraspringett.co

Spiritual Joy - The Buddhist Dzogchen Path to Enlightenmentby Tara SpringettIn this groundbreaking and uplifting book Tibetan Buddhist teacher Tara Springett reveals how you can access and rest in the state of spiritual joy through the Buddhist practice of Dzogchen. This is the fastest way to reach enlightenment.This ancient Tibetan Buddhist approach is presented without any jargon or cultural overlay. Simple and straightforward, Tara recounts how she herself was introduced to this amazing state of mind and how you too can experience the same.You will learn that spiritual joy is the nature of our being and is only ever a hair's breadth away; how to access the state of spiritual joy without any method or technique; how to pervade your entire being and life with spiritual joy; how to dissolve all your negative states of mind; how to use spiritual joy to advance towards enlightenment in the fastest way possible.Tara Springett M.A. is a fully qualified psychotherapist and Tibetan Buddhist teacher and has helped her clients and students to find spiritual joy for over 25 years. She is the author of several self-help books, which have been translated into many languages. Tara has been featured in numerous magazines, radio shows and TV shows in several countries. www.taraspringett.com

DAS LEBEN IST EIN SPIEL ist ein Buch über persönliche Entwicklung, Spiritualität und das Leben schlechthin.Warum wird eine Person zum Terroristen, die andere zum Priester und die nächste zum Wissenschaftler? Warum ruiniert ein Mensch sein Leben mit Drogen und Kriminalität, während der nächste zum spirituellen Heiligen oder sogar Erleuchteten wird?Alle diese Fragen werden geklärt durch das Modell der Treppe zum Himmel, auf dem es neun Stufen des Bewusstseins gibt, beginnend mit völliger Unbewusstheit und kulminierend in der Erleuchtung.Durch das Verständnis dieser neun Stufen des Bewusstseins wird uns das Leben wie ein Spiel erscheinen und durch dieses Buch erhalten wir die "Spielregeln", um dieses Spiel in der erfolgreichsten und glücklichsten Art zu spielen. Tara Springett M.A. ist eine qualifizierte Psychotherapeutin, tibetisch-buddhistische Lehrerin und erfolgreiche Selbsthilfebuch-Autorin. Seit fast 30 Jahren hilft sie unzähligen Klienten aus aller Welt, mehr Liebe, Glück und Erfolg zu finden.www.taraspringett.com/de

A kundalini awakening can be a frightening, confusing and lonely experience without proper guidance. In this book, Tara Springett offers highly efficient methods that she has used to help over a thousand clients to heal their kundalini symptoms. These techniques are explained in a very practical and accessible way, so that you can use them straight from this book.You will also find a kundalini test that you can use to determine if your own kundalini has been awakened.From the content: - Learn what kundalini fundamentally is and how it expands our consciousness.- Understand why the kundalini can cause so many unwelcome symptoms and is, nevertheless, a huge gift.- Discover how to navigate your kundalini process more successfully through using the Buddhist middle path-Learn how to overcome all unwelcome kundalini symptoms quickly and effectively through using simple exercises- Discover how to integrate this amazing development into your life and become very happy in the process. Tara Springett M.A. has been in her own kundalini process for 41 years. She has a Masters degree in education and has been a qualified psychotherapist since 1990. In 1997, she received her Tibetan Buddhist teachers' permission to teach. Tara is the author of numerous self-help books. Since 2010, she has specialised in helping people suffering from kundalini symptoms. You can find hundreds of positive testimonials for her work on her various websites.www.taraspringett.comwww.kundalinisymptoms.com

ERLEUCHTUNG DURCH DEN PFAD DER KUNDALINI ist für alle, die mehr über das mysteriöse Phänomen der Kundalini erfahren möchten, welches zum Gipfel der menschlichen Entwicklung führt - der Erleuchtung.Dieses Buch ist gleichermassen für alle Menschen, die durch eine unfreiwillige Kundalini-Erweckung gehen und nach Hilfe suchen, um ihre Symptome zu überwinden und das Beste aus diesem Erlebnis zu machen.Aus dem Inhalt: Wie man sich durch eine Kundalini-Erweckung verändert;wie man die Kundalini sicher und langsam erweckt;wie man schwierige Symptome des Kundalini-Syndroms überwindet;wie man die Kundalini-Energie dazu benutzt Erleuchtung zu erreichen.Tara Springett M.A. ist in ihrem eigenen Kundalini- Prozess schon seit fast 30 Jahren. Sie ist eine qualifizierte buddhistische Lehrerin seit 1997 und eine qualifizierte Psychotherapeutin seit 1990. Tara arbeitet seit 2011 erfolgreich mit Klienten aus aller Welt, die am Kundalini-Syndrom leiden. www.taraspringett.com/de

Julia is 35, single and trying very hard to be happy that way. One day she meets Jane, an old lady in a small palm-reading shop who predicts a happy marriage for her. Jane also promises to transform Julia into a beautiful swan if she is willing to follow her teachings to the letter. Against Julia's wishes, her desire to meet her soulmate reawakens amid a flurry of inner resistance and conflicting feelings. After all, none of Julia's friends has a happy relationship and they all agree that all the 'good men' have long been taken. Julia's confusion becomes even greater when she tries to reconcile the advice given by Jane with the teachings she is receiving in her Buddhist group. Will Julia learn to harmonise her conflicting emotions, clarify her spiritual attitudes and find a true soulmate? Follow her journey in this book and find out for yourself...and perhaps some of the advice given to her may be helpful for you, too! www.taraspringett.com

ADVANCED MANIFESTING reveals powerful Tibetan Buddhist practices to use the law of attraction and manifest your dreams. These techniques are highly effective and cannot be found in any other book about manifesting. From the Content: Discover how to focus on your wishes so that they will definitely bring happiness for yourself and others, learn how to clear out your unconscious mind from 'inner saboteurs' and align all your subpersonalities, find out about the 'emotional goal-vibration' and how to utilize it to manifest your wish, learn about the most important attitude of mind that will make sure that all your effort will be crowned with success, discover a revolutionary Tibetan Buddhist chakra exercise that acts like a short-cut to find the life of your dreams. Tara Springett M.A. is a fully qualified psychotherapist, Buddhist teacher and author of several self-help books with over 25 years of experience of helping others finding happiness and fulfilling their dreams. www.taraspringett.com

THE STAIRWAY TO HEAVEN describes nine clearly defined stages of consciousness, which explain the development of each person starting from dreamlike unawareness to full enlightenment.This groundbreaking book combines Tibetan Buddhist teachings with insights from transpersonal psychotherapy to offer a full understanding of people's psychological, mental and spiritual development.You will learn: To recognise nine clearly defined stages of consciousness in yourself and everybody else, how people's sense of self, their world view, their values and all their behaviours radically change at each stage of their development, what kind of help people need depending on their stage of consciousness, how to speed up your own development in every area of your life by applying the principles of the STAIRWAY TO HEAVEN.Tara Springett M.A. is a qualified Buddhist teacher since 1997; a qualified psychotherapist since 1990 and a successful self-help book author. Tara has been helping clients from all over the world to find love, success and happiness by applying the nine stages of consciousness of the STAIRWAY TO HEAVEN. www.taraspringett

Higher Consciousness Healing is a highly effective self-help method that has already helped tens of thousands of people to overcome their emotional, physical and relationship problems. Even children have used this approach with very good results.Higher Consciousness Healing is based on Tibetan Buddhist practices and principles but can be used by everyone who wishes to resolve their problems quickly and effortlessly.From the content: - Learn to make contact with your Higher Consciousness which is the highest form of love and wisdom in the universe- Receive guidance from your Higher Consciousness in the form of beautiful symbols- Heal your negative emotions by learning to dissolve them instead of repressing or re-living them- Follow step-by-step guidance to eliminate all self-loathing and replace it with genuine love for yourself- Improve your relationships in amazing ways by learning to penetrate other people with the love of your Higher ConsciousnessTara Springett M.A. is a Buddhist teacher and psychotherapist who developed Higher Consciousness Healing in 1997. She has successfully helped her clients in many thousands of sessions with this wonderful tool. Tara is the author of numerous self-help books. www.taraspringett.com(This book was previously published as The Five-Minute Miracle.)

DAS HEILEN MIT DEM HÖHEREN BEWUSSTSEIN - Wie man negative Emotionen, Beziehungsprobleme, chronische Müdigkeit und Schmerzen auf die schnellste Weise heilt. Dieses Buch beschreibt eine revolutionäre und sehr einfache Technik, all unsere persönlichen Probleme schnell zu heilen, indem wir unser höheres Bewusstsein kontaktieren. Dies ist der Teil unseres Geistes, der die Lösung für all unsere Probleme schon kennt. Tara Springett hat diese Technik an vielen Hunderten von Klienten mit außergewöhnlichem Erfolg angewandt. Ob das Problem psychologisch, körperlich oder mit Beziehungen zu tun hat, die Lösung wird uns in Form von wunderschönen Symbolen gezeigt, die man direkt vom eigenen höheren Bewusstsein erhält. Aus dem Inhalt: * Entdecke, wie man persönliche Heilsymbole vom eigenen höheren Bewusstsein erhält. * Finde heraus, dass Symbole eine tiefgreifende transformierende Wirkung auf unser gesamtes Dasein haben. * Lerne, dass Liebe die Wundermedizin ist, die all unsere Probleme löst, wenn wir sie auf eine weise Art anwenden. Tara Springett M.A. ist eine qualifizierte Psychotherapeutin, buddhistische Lehrerin und Autorin von vielen Selbsthilfebüchern. Sie hat über 25 Jahre Erfahrung darin, anderen Menschen zu helfen, ihre Probleme zu lösen und mehr Glück und Liebe zu finden. www.taraspringett.com/de

ERLEUCHTUNG DURCH DEN PFAD DER KUNDALINI ist für alle, die mehr über das mysteriöse Phänomen der Kundalini erfahren möchten, welches zum Gipfel der menschlichen Entwicklung führt ¿ der Erleuchtung. Dieses Buch ist gleichermassen für alle Menschen, die durch eine unfreiwillige Kundalini-Erweckung gehen und nach Hilfe suchen, um ihre Symptome zu überwinden und das Beste aus diesem Erlebnis zu machen. Aus dem Inhalt: Wie man sich durch eine Kundalini-Erweckung verändert; wie man die Kundalini sicher und langsam erweckt; wie man schwierige Symptome des Kundalini-Syndroms überwindet; wie man die Kundalini-Energie dazu benutzt Erleuchtung zu erreichen. Tara Springett M.A. ist in ihrem eigenen Kundalini- Prozess schon seit fast 30 Jahren. Sie ist eine qualifizierte buddhistische Lehrerin seit 1997 und eine qualifizierte Psychotherapeutin seit 1990. Tara arbeitet seit 2011 erfolgreich mit Klienten aus aller Welt, die am Kundalini-Syndrom leiden. www.taraspringett.com/de