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Keys to Managing Anger and Hostility in Marriage" is geared for Couples who want to enhance their individual and relationship anger and conflict management skills. Couples will gain a new perspective on anger and how to gain control over unhealthy anger, better managing responses to provoking situations in their relationships. This combination book/workbook provides keys for managing anger and changing your relationship. Couples will learn to: reduce levels of anger direct anger into healthy ways of relating and problem-solving learn effective coping behaviors such as time-outs, prayer to stop escalation address issues with assertiveness and requests identify triggering situations establish a strategy and plan of action learn to forgive apply skills to more effectively control unhealthy anger responses and manage conflict develop emotional intelligence skills to build an intimate relationship assertiveness scenarios, What If questions for application. The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Choosing Behavior Alternatives, Keys to Defusing Anger and Hostility, Stopping the Blame-Game, Enjoying the Benefits of Good Anger. This book and workbook is co-authored by Lynette Hoy, a marriage and family counselor licensed in the state of Illinois, National Certified Counselor, crisis counselor and Anger Management Specialist and Ted Griffin, Editor/writer. Lynette is a National Anger Management Association- Certified Anger Management Specialist-1V, Supervisor, Consultant and Diplomate. Mrs. Hoy has trained hundreds of clients, couples and students in anger management. Contact Lynette Hoy for questions about these courses.
Most people believe that anger is a negative emotion from which no good can come. Many Christians think that anger should not be expressed and that such feelings are sinful. This book (now in it's third printing - 2014) explores the emotion of anger and how anger - which is a part of the human experience - is a force God can use for His purposes. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger, identifying the problem, power and process of anger (from annoyance to bitterness or rage); biblical examples of "good anger" and how faith, assertiveness, problem-solving and forgiveness impact anger and can be used by God for his purposes. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from the What's Good About Anger? book and workbooks can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Ebook available! Chapter Titles: Introduction and Instructions; Group Guidelines Anger Survey: Anger Log The Power of Anger When Anger is Good The Role of Faith Handling Anger Biblically Turning Anger into Forgiveness and Grace When to Take a Time-Out Cognitive Distortions Plan to Change Your Life by Changing Your Thinking and Trusting God Summary Application Devotionals for Anger Management Gain a new perspective on anger, how to let God control you when it flares up and how to better manage your response to provoking situations
This all-time bestselling tract shares how everyone is special to God, and how he loves and desires to know each of us personally.
Everyone is special to God, and he loves and desires to know each of us personally. This all-time bestselling tract, redesigned and translated into Spanish, reveals Christ's loving and merciful heart for those who place their identity in him.
Healing the Wounds of Anger in Marriage is geared for Couples who want to enhance their individual and relationship anger and conflict management skills and bring healing to their relationships. Couples will gain a new perspective on anger and how to gain control over unhealthy anger thus, preventing the damage that results. Spouse will better managing responses to provoking situations in their relationships and begin to restore healthy communication. This combination book/workbook provides the steps for HEALING and restoring your marriage relationship. Couples will learn to: -reduce levels of anger -direct anger into healthy ways of relating and problem-solving -learn effective coping behaviors such as time-outs, prayer to stop escalation -address issues with assertiveness and requests -identify triggering situations -establish a strategy and plan of action -learn to forgive -apply skills to more effectively control unhealthy anger responses and manage conflict -develop emotional intelligence skills to build an intimate relationship -HEALING scenarios, 'What If?' questions for application. The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Steps for HEALING the Wounds in Your Marriage, Stopping the Blame-Game, Enjoying the Benefits of Good Anger.
What's Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community. Everyone who reads this book is looking for answers to anger. Whether it is for yourself or someone else - anger has impacted your life negatively. While this new book is geared to help teens manage anger - it also is a guide for parents and teachers to better understand anger and assist teens with anger problems. This resource includes questions and activities to help teens find healthy solutions to destructive anger. It is our goal that each reader will grow in understanding more about anger, how to manage it effectively and how to express anger in healthy ways. Healthy anger can help people achieve goals and build relationships. Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This teen book and workbook explores the emotion of anger and how anger - which is part of the human experience - can be put to work for good. Includes practical tools, teen scenarios, insights for parents and teachers and the best anger management strategies for real life change. Learn About: -Triggers for Anger -Anger's Many Faces -Bullying -When Anger is Good -Managing Stress -Handling Anger Effectively -Conflict Resolution -Turning Anger into Forgiveness -When to Take a Break -Effective Anger Management Strategies -Real Life Scenarios -Coping Skills -Managing Aggression and Hostility -Helping Students Resolve Classroom Anger Issues
This is the Second Edition (2016) of the What's Good About Anger? Expanded Anger Management book and workbook for teens. Includes teen scenarios, how to manage anger, aggression, hostility, bullying, conflict and more! Geared specifically for adolescents but is applicable to pre-teens. Includes: Overview and Instructions 16 Lessons: Anger Survey Anger's Many Faces The Power of Anger What is Good about Anger? Defusing Anger by Managing Stress Handling Anger Effectively Anger and Assertiveness Managing Conflict Turn Your Anger into Forgiveness When to Take a Break Plan to Change Your Life by Changing Your Thinking How Emotional Intelligence Impacts Anger Building Healthy and Successful Relationships Choosing Behavior Alternatives Defusing Anger and Hostility. Dealing with Bullying Accepting Responsibility for Unhealthy Anger Facing the Consequences of and Interrupting Aggression Inventories in Book: Anger Management Progress Report Anger Survey Assertiveness Inventory Empathy Inventory
Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This 52-week book and workbook explores the emotion of anger and how anger - which is a part of the human experience - can be transformed into healthy skills for positive change. Includes practical tools, real life situations and the best anger management strategies for personal and relational change. Learn about: How to Rate Your Anger and Progress, Triggers for Anger, Anger's Many Faces, The Power of Anger, When Anger is Good, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turning Anger into Forgiveness, When to Take a Time-Out, Changing Your Brain with Positive Self-Talk, Emotional Intelligence and Empathy Skills, Relaxation Skills to Break Anger Escalation, Effective Anger Management Strategies, De-escalating a Confrontation, Preventing and Interrupting Aggression, How Motivation & Expectations Impact Anger, Whether Guilt from Anger is True or False.
There is no greater love in the world than the love Christ displayed by dying on the cross for our sins in our place.
This Fifth Edition of What's Good About Anger? Dealing With RAGE includes everything you need to know about understanding and dealing with anger and rage! Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good. This new edition expands on the topic of rage, road rage, assessments, emotional intelligence application, the physiology of anger, brain change, forgiveness and how to apologize while integrating the best anger management strategies. Learn about: How to Rate Your Anger and ProgressAssessing Rage and Road RageTriggers for and Physiology of AngerAnger's Many FacesThe Power of AngerWhen Anger is GoodDefusing Anger by Managing StressHandling Anger EffectivelyAnger and AssertivenessManaging ConflictTurning Anger into ForgivenessWhen to Take a BreakCognitive Distortions and Changing ThinkingHow Emotional Intelligence Impacts AngerSteps for Dealing with RageFrequently Asked Questions
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