Bøger af Tian Dayton

"Psychodrama is one of the most effective treatments of PTSD and developmental trauma that I am familiar with, and Tian Dayton has written a terrific manual to serve as our guide."- Bessel van der Kolk, MD, professor of psychiatry at Boston University School of Medicine, president of the Trauma Research Foundation, and author of the #1 New York Times bestseller The Body Keeps the Score "In this treatment guide, Tian Dayton has provided us with an unparalleled approach for treating relational trauma. I highly recommend this book to anyone who is treating the pain of unhealed attachment wounds."- Peter Levine, PhD, developer of Somatic Experiencing® and best-selling author of Waking the Tiger Help clients respond to stress as the adults they are today, not the wounded children they once were. Because early attachment ruptures undermine trust and fuel disconnection, adult children of relational trauma often resist the very vehicles that would help them heal - feeling, naming, and sharing the contents of their inner world with another human being. In Treating Adult Children of Relational Trauma, world-renowned psychologist, author, and psychodramatist Dr. Tian Dayton expertly weaves together the very best of what works in psychodrama, sociometrics, and addictions treatment to create her unique, experiential approach to treating the ever-nuanced impact of early relational trauma. Grounded in the principles of interpersonal neurobiology, polyvagal theory, and somatic experiencing, this treatment guide includes 85 structured interventions that innately "warm up" the limbic system and allow space for healing in real time. Using Dr. Dayton's easy-to-follow, step-by-step approach, clinicians can help clients: · Repair, rather than reenact, painful relational trauma dynamics in their lives · Experience the safety of healing through connection, movement, and engagement with others · Feel empowered to become active shareholders in their own recovery

Sociometrics offers layers of healing - many small incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. It is a therapeutic role-playing developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.

Forgiveness is a magic key to recovery. It helps us move past our pain, grief and resentment and move on in life. This book assists the reader by offering positive affirmations of hope, strength and inspiration to anyone faced with this last recovery hurdle.

This groundbreaking book offers readers effective ways to work through the trauma in their lives in order to heal their addictions. Using case studies, Dayton combines long-standing trauma theories with her own experimental therapies, and provides comprehensive references.

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction, or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope.Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in first-person format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.

Picking up right at the point where Janet Woititz's 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton's latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships.