Bøger af Tim Gray

Black&White Rice Recipes The Rice, we love it! Rice is the most versatile of all grains. The flavor is mild and it will take on the seasoning of any flavor added. Rice is an economical and tasty way to stretch casseroles, use as a side dish, breakfast or even dessert! This cookbook will provide you with the techniques to accomplish some easy and more sophisticated rice recipes. Rice meals have some health Benefits: great source of Energy, high nutritional Value, Controls disease's occurrence, cancer Protection, gluten-Free food. The book contains the most popular recipes -Vegan Rice Recipes -White Rice Recipes -Black Rice Recipes -Brown Rice Recipes -Exotic rice dishes 5 Reasons to Buy This Book -Become active and healthy -Quick and Simple Cooking recipes -Learn new recipes that your family will like -Easy-to-follow recipes with colorful photos -Only necessary and useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Black&White Rice Recipes Today!

COOK PLAY EAT Do you have little time to play with your children? Or was it boring for the children to eat regular food? I will tell you a secret - cook food with your children in the kitchen? Are you kidding? Yes! Cooking with kids - fun and useful time spending! I promise you!

Cooking Games Interested in teaching your children how to cook? Well, one of the most pleasurable and passionate things to do is to teach kids how to cook. Train them when young and they will develop the skill to adulthood as well as the love for the kitchen. Some of the reasons why you need to teach Kids how to cook are: - It makes the kids feel grown up and important as it is fun - It is satisfying for the kid to cook and serve others since not all children can cook - It also relieves you house chores as your kid can be able to sort him or herself up - Cooking is also an important life skill for the kid as it is educational - It also bonds the parent and the kid as they spend time together 5 Reasons to Buy This Book: 1. Opportunities for children to develop skills and often novel experiences 2. Learn new recipes that your children will like 3. An unforgettable experience that will be remembered for a lifetime 4. Easy-to-follow recipes with colorful photos 5. Only necessary and useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start cooking with kids today!

Busy Weekday Recipes. What does food mean to us? Very important! From what and how we eat - depends the whole day! Your state of health, activity, and even success in business depends on eating! If your day is filled with work, business meetings, active physical work or training, caring for the family - this book is just for you! In this book, we have collected the best recipes from breakfast to desserts, which will help you throughout the weekdays! Read, cook, eat - be active and successful every day! The book contains the most popular recipes for everyone: - Energy Breakfast; - Immunity Boosting Smoothies; - Meat; - Salads; - Sandwiches; - Soups and Broth; - Lunch Box; - Pre-WORKOUT Meals and Snacks; - Sweet Desserts. 5 Reasons to Buy This Book - Recipe doesn't need a long list of ingredients; - These recipes will Strengthen Your Immunity; - Learn New recipes that Your Family will Like; - Easy-to-follow recipes with Colorful Photos; - Only Necessary and Useful information, without unnecessary words. Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Weekdays Recipes cooking Today!

Soup is a quick, hot meal that offers plenty of health benefits. You can throw a variety of ingredients into a slow cooker in the morning before you leave for work or school and return home to a delicious meal in the evening.Soups made with beans and lean meats such as fish provide lean protein. Beans also give you fiber. Tomatoes are a good source of lycopene, an antioxidant that may help reduce the risk of cancer. Most soups, if made with lean meat, are low in fat, making them a good choice for anyone concerned about fat in his diet.The book contains the most popular recipes for everyone: -5 ingredients Soups and Broth-European Soups Recipes-Garlic Soups-Tomato Soups-Egg Soup-Kids Soup Recipes5 Reasons to Buy This Book: -Soup is a quick meal-Soup is good for the health-Soup can help you lose weight-Soup makes you feel full-Soup is affordable to makeRead for free on Kindle Unlimited AND get a FREE BONUS offer with every download!Download and start Soup Recipes cooking Today!

Teeth Health Recipes Most people knows the basics of caring for their teeth - brush and floss every day, and stay away from too much sugar. However, dental health isn't all about what you need to avoid - there are also foods you can eat which will actively help to strengthen, whiten and protect your teeth. In this book I've tried to offer lots of calcium-rich, vitamin-rich foods that should help keep your teeth white, strong and healthy - while not tasting too much like boring health food! The book contains the most popular recipes applicable for everyone: Recipes for Children; Recipes for Adults; Recipes for Teeth Whitening. 5 Reasons to Buy This Book: Strengthening of Dental Health; Natural teeth Whitening; Learn New recipes that Your Family will Like; Easy-to-follow recipes with Colorful Photos; Only Necessary and Useful information, without unnecessary words. Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Dental Health Recipes Today!

Smart Broccoli Recipes Preparing broccoli at home, making satisfying recipes rather than eating them in restaurants, is a great way to introduce this superfood into your weekly diet. If up until now you have avoided this bright green vegetable despite knowing all its health benefits, why not trying adding it to your favorite dishes rather than letting it take center stage? In this cookbook, we have included broccoli in the superb healthy recipes. For all those broccoli lovers out there who know a good thing when they taste it, there are plenty of cookbook classics, too. The book contains the most popular recipes for everyone: - Broccoli Kitchen Creation - Salads with Broccoli - Beef, Pork & Chicken with Broccoli - Soups with Broccoli 3 Reasons to Buy This Book - Superb Healthy Broccoli Recipes - Tips of Broccoli Storage - Tips of Broccoli Cooking Download and start Broccoli cooking Today!

Traditional Indian Cookbook Rich in taste, texture and highly satisfying, Indian food prepared with minimal oil & healthy techniques provide some incredible health-boosting benefits. What's more, if you're trying to incorporate more veggies into your diet, Indian food is an attractive option for a broad majority of the dishes are plant-based. The book contains the Most Popular recipes: - Dal Recipes - Popular Curry Recipes - One Pot Dishes - Indian Drinks - Indian Desserts 5 Reasons to Buy This Book: - Indian foods is Good for the Health - Indian Spices affects in Reducing the risk of Cancer - All elements required for a Healthy Diet is included in Indian food - Canned foods are used to a Minimum - Cooking Tips from Locals Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Start Indian Recipes cooking Today!

Crazy Egg Eggs are rich in protein, vitamins, and minerals. Yes, we all know that but did you know that it controls cholesterol too? Which means that if you intake egg, you will not be having any blood pressure problem in your later stage of life. Eggs are known to be very versatile because they provide you with unlimited nutrients to different parts of the body. There are so many ways of cooking eggs and adding them to the recipes which will mesmerize you. The book contains the most popular recipes applicable for any time of day, party or family dinner: - Scrambled - Omelet (various types) - Boiled, Salads recipes - Egg Soup - Sause (Mayonnaise, Egg Butter, Hollandaise Sause) - Pasta Doughs (Basic Egg Pasta, Chinese Egg Noodles) 5 Reasons to Buy This Book: - Quick and Simple Cooking recipes - Learn New recipes that your Family will Like - Become Active and Healthy - Easy-to-follow recipes with Colorful Photos - Only Necessary and Useful information Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Crazy Egg cooking Today!

Fitness Recipes Nutrition is a vital part of exercise and fitness, of course - it's pretty well known that what you eat plays a huge role in your health and overall fitness! But the specifics of exactly what to eat to get the most out of your exercise routine can be a little more confusing at sometimes. Are carbs good or bad? Should you be focusing on protein? And where does glucose come from it all? The recipes in this book generally offer a combination of protein and slow-release carbs, with some sugar here and there for taste and a quick energy boost. They range from very low in calories too much heartier meals to pick you up after a tough workout and keep you going. The book contains the most popular recipes applicable for athletes of any level of training and any sport: Pre-Workout Meals and Snacks Post-Workout Meals High Carb Breakfast Immunity Boosting Smoothies 5 Reasons to Buy This Book: Quick and Simple Cooking recipes Improve the Effectiveness of Training Become Active and Healthy Easy-to-follow recipes with Colorful Photos Only Necessary and Useful information Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Fitness Recipes cooking Today!

ALL FAMILY Recipes What does food mean to us? Very important! From what and how we eat - depends the whole day! Your state of health, activity, and even success in business depends on eating! If your day is filled with work, business meetings, active physical work or training, caring for the family - this book is just for you! In this book, we have collected the best recipes from breakfast to desserts, which will help you throughout the weekdays! Read, cook, eat - be active and successful every day! The book contains the most popular recipes for everyone: - Breakfast - Lunch-Box - 5 ingredients Recipes - Main Dishes - Kids Recipes - Desserts 5 Reasons to Buy This Book: - Learn New recipes that Your Family will Like - These recipes will Strengthen Your Immunity - Recipe doesn't need a long list of ingredients - Easy-to-follow recipes with Colorful Photos - Only Necessary and Useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start ALL FAMILY cooking Today!

TOP 30 Dessert Recipes - for Men What can give a man pleasure? Yes, a beautiful, delicious and healthy dessert! ... of course, cooked by you. The cream that melts in your mouth, the chocolate that remains on your lips, the nuts that cause male strength! Cook a dessert for your man - make him pleasant! Creating a book, I selected the best and the most popular recipes. Desserts have some Benefits: expresses feelings, gives pleasure, desserts wits nuts increase of male potency. Cook delicious! The book contains the most popular recipes: - Desserts with Nuts - Desserts with Fruits - Chocolate Desserts - Muffins and Cupcake - Nougat and Cookies 3 Reasons to Buy This Book - Every man will Love this recipes - Learn new recipes that your family will Like - Easy-to-follow recipes with colorful Photos Start Desserts for Men Today!

Soft Carrots Recipes Not sure what to do with carrots? These recipes will help you out! Carrots are very versatile and have a sweet yet earthy taste to them. They are also great to snack on raw with or without dip. Their nice crunch will soothe your cravings for unhealthy snacks. Carrots contain vitamin A and vitamin A is good for your eyes. Did you also know that carrots are also Cardiovascular Disease risk reducers? They contain antioxidants that are called "Beta-Carotene". Furthermore, carrots are a good source of potassium. Potassium helps the muscles to work well and recover when they become tired. Regulates blood pressure, nervous system and a good source of energy to the body. The book contains the Most Popular recipes for everyone: - Energy Breakfast dishes with Carrots - Cool Appetizers - Carrots Soups - Simple Salads - Side dishes with Carrots - Soft Desserts 3 Reasons to Buy This Book - Carrot is good for the Health - Carrot can help you Lose Weight - Basic carrots-cooking Tips Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Start Carrots Recipes cooking Today!

Tomato Chef Tomatoes are a delicious and incredibly versatile food! They're full of antioxidants, natural anti-inflammatories and essential vitamins like A, C, K and B6 - just one large tomato provides 40% of your daily vitamin C requirement. Because they're full of lycopene, a natural antioxidant, they can help to fight against cardiovascular disease and may even help to reduce your chances of cancer. They're good for your heart, your skin, your kidneys and even your hair - the vitamin A will help to keep it soft, healthy and shiny. They'll even help to keep your blood pressure down! And, of course, they're naturally low in fat, carbs and sugar - there's very little in a tomato that's bad for you! In this book you will find amazing recipes based on tomatoes. You can cook them for dinner for your family, or during a party with friends. Have you ever tried desserts with tomatoes? I'm sure you should try this! The book contains the most popular recipes for everyone: - Salads with tomatoes; - Sandwiches with tomatoes; - Sauces & Salsa with Tomato; - Soup with tomatoes; - Appetizers with tomatoes; - Desserts with tomatoes. 5 Reasons to Buy This Book: - These recipes will Strengthen Your Immunity; - Learn New recipes that Your Family will Like; - Tomato helps to Lose Weight; - Easy-to-follow recipes with Colorful Photos; - Only Necessary and Useful information, without unnecessary words. Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Tomato cooking Today!

The Power of Garlic Garlic is surprisingly beneficial for you, though many people aren't aware of it. Garlic is a type of plant which is considered to be nutritious of any vegetable that you can consume. The book contains the most popular recipes for everyone: Soups Recipes Salads & Dressing with garlic Sauces & Marinades Seafood with Garlic Meat with Garlic 5 Reasons to Buy This Book These recipes will Strengthen Your Immunity Learn New recipes that Your Family will Like Garlic helps to Lose Weight Easy-to-follow recipes with Colorful Photos Only Necessary and Useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Garlic cooking Today!

Keto DietThe keto diet will: assist you with shedding additional pounds, make your muscles firmer, standardize your glucose level (by diminishing insulin levels), improve heart and the health of your brain (by bringing down bad cholesterol levels, hypertension and lessening triglyceride levels), helps to prevent serious ailments, helps in digestion and memory and even improve your mood.Most importantly, following the ketogenic diet will help you to quickly reduce weight, in light of the fact that your body will begin to dispose of your excess fat. Moreover, you will see that your awful cholesterol levels will diminish. While you are in the state of Ketosis, your fat will be utilized as the principle wellspring of energy. By implementing on this eating routine, you will lose the excess fat of your body, however, you will keep your muscle simultaneously.The book contains the most important information about Keto: Health advantages of following the ketogenic dietList of keto diet foodOne-Week Ketogenic Diet Meal PlanKeto Recipes: Main Courses, Side Dishes, Soups, Desserts3 Reasons to Buy This BookWeight reductionThe ketogenic diet can treat different ailmentsBeing in ketosis stifles your hungerDownload and start Keto Diet today!

KIDs GASTRO SCHOOL Interested in teaching your children how to cook? Well, one of the most pleasurable and passionate things to do is to teach kids how to cook. Train them when young and they will develop the skill to adulthood as well as the love for the kitchen. Some of the reasons why you need to teach Kids how to cook are: - It makes the kids feel grown up and important as it is fun - It is satisfying for the kid to cook and serve others since not all children can cook - It also relieves you house chores as your kid can be able to sort him or herself up - Cooking is also an important life skill for the kid as it is educational - It also bonds the parent and the kid as they spend time together 5 Reasons to Buy This Book: - Opportunities for children to develop skills and often novel experiences - Learn new recipes that your children will like - An unforgettable experience that will be remembered for a lifetime - Easy-to-follow recipes with colourful photos - Only necessary and useful information, without unnecessary words Start Cooking with Kids Today!

EVERY DAY SMOOTHIES Do you want to be healthy? Looks good? To be vigorous and active? SMOOTHIES is exactly what you need! You do not know where to start? In our book you put on answers! When we eat healthily, we physically feel good. We mentally have more energy to do the things that matter. Smoothie is best for you! From the kitchens of wellness mamas and vegans, to now taking form as the go-to health wonder for all ages, smoothies in themselves are a phenomenon. Whether it is to aid symptoms of chronic diseases, or as a powerful mean to boost energy, fitness, beauty, and health, smoothies indeed are the epitome of quick kitchen fixes. The book contains the most popular recipes Immunity Boosting Beauty Smoothies Smoothies for Weight Loss Baby, Kid Friendly Recipes Diabetes Smoothies Heart Health Smoothies 5 Reasons to Buy This Book 1.Become active and healthy 2.Get a new experience in life 3.Learn new recipes that your family will like 4.Easy-to-follow recipes with colorful photos 5.Only necessary and useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start SMOOTHIES COOKING today!

The book contains the most popular recipes applicable for everyone: - Vegan Breakfast - Low Carb Breakfast - High Carb Breakfast - Most Popular Breakfast - Smoothies Recipes 5 Reasons to Buy This Book: - Energy Boost to Start the Day - Learn New recipes that Your Family will Like - Reduce Morning Crankiness - Easy-to-follow recipes with Colorful Photos - Only Necessary and Useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start 100% Energy Breakfast cooking Today!

GRILL & SMOKE This book covers verified steps and schemes in the process of grilling and you will enjoy appetizing meat, fish, vegetables, fruits, and mushrooms. Nowadays, barbecuing over the weekends and holidays has become a desired leisure. If you haven't done barbecue before and now want to try it out, all your needs are enclosed in this book. The book highlights the process of making the perfect fish recipes, juiciest steak, amazing fruits, great mushrooms, appetizing vegetables, and the delicious pork ribs. You can make tasty barbecue food on your balcony, your backyard or even on a campsite. The book includes grilling and smoking recipes that are simple and direct where both men and women can prepare, eat and share with friends and family. If you are trying to get some mouth-watering barbecue recipes, seeking some great grilling ideas, or looking for a beginner's guide, the book offers information for everyone. It doesn't matter if it is your family dinner or annual backyard cookout, this book offers a quick and easy guide for any kind get-together. The book contains the Most Popular grill recipes for everyone: -Meat -Fish & Seafood -Vegetables -Fruits -Mushrooms 3 Reasons to Buy This Book: -Grill-cooking is good for the Health -New and Unusual grill-recipes -Basic grill-cooking Tips Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Grill cooking Today!

This little book has big ideas from research on countries around the world. There's nothing more important than figuring out which country is right for a New Expat. Go beyond the stories of tourists on well beaten paths. Learn from the numbers and popular research which countries are most fulfilling and consistent with your interests and goals. This book offers guidance, stories, and dozens of practical facts and insights on destinations worldwide. -Discover health care systems in other countries and how they compare to the U.S. -Find out what a U.S. dollar will buy in other countries and compare cost of living. -Compare crime rates and safety. -Explore the factors that influence good quality infrastructure and how the U.S. ranks among other nations. -Visa suggestions and the easiest and most common ways of expatriation.

Crazy Potato Recipes The potato, we love it! Mashed, salad, boiled, baked, in any form. The potato can be cooked in so many ways as we will show you through this potato cookbook. We include a variety of great potato recipes to make. This cookbook will provide you with the techniques to accomplish some easy and more sophisticated potato recipes. Potato meals have some health Benefits: Bone health, Blood pressure, Heart health, Inflammation Digestion and Regularity, Weight management, Metabolism, Skin. The book contains the most popular recipes -Baked Potatoes -Fried Potatoes -Salad with Potato -Boiled Potatoes -Mashed Potatoes 5 Reasons to Buy This Book -Recipe doesn't need a long list of ingredients -Quick and Simple Cooking recipes -Learn new recipes that your family will like -Easy-to-follow recipes with colorful photos -Only necessary and useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Crazy Potato Recipes Today!

For many student's cooks, preparing homemade meals after a long strenuous day at college or university is sometimes hard and even overwhelming. What does food mean to us? Very important! From what and how we eat - depends the whole day! Your state of health, activity, and even success in education depends on eating! If your day is filled with studying, meetings, active physical work or training - this book is just for you! In this book, we have collected the best recipes from breakfast to desserts, which will help you throughout the study days! Read, cook, eat - be active and successful every day! The book contains the most popular recipes for everyone: -Energy Breakfast; -Immunity Boosting Smoothies; -Meat; -Salads; -Sandwiches; -Soups and Broth; -Pre-WORKOUT Meals and Snacks; -Sweet Desserts. 5 Reasons to Buy This Book -Recipe doesn't need a long list of ingredients; -These recipes will Strengthen Your Immunity; -Learn New recipes that You will Like; -Easy-to-follow recipes with Colorful Photos; -Only Necessary and Useful information, without unnecessary words. Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start Students Recipes cooking Today!

This study examines the work of Flora Tristan, French feminist and socialist. This book discusses Tristan's life and work and the tensions she experienced between her feminist and socialist perspectives.

This book is a critical analysis of the concept of marine protected areas (MPAs) particularly as a tool for marine resource management. It explains the reasons for the extraordinary rise of MPAs to the top of the political agenda for marine policy, and evaluates the scientific credentials for the unprecedented popularity of this management option. The book reveals the role played by two policy networks ¿ epistemic community and advocacy coalition ¿ in promoting the notion of MPA, showing how advocacy for marine reserves by some scientists based on limited evidence of fisheries benefits has led to a blurring of the boundary between science and politics. Second, the study investigates whether the scientific consensus on MPAs has resulted in a publication bias, whereby pro-MPA articles are given preferential treatment by peer-reviewed academic journals, though it found only limited evidence of such a bias. Third, the project conducts a systematic review of the literature to determine theecological effects of MPAs, and reaches the conclusion that there is little proof of a positive impact on finfish populations in temperate waters. Fourth, the study uses discourse analysis to trace the effects of a public campaigning policy network on marine conservation zones (MCZs) in England, which demonstrated that there was considerable confusion over the objectives that MCZs were being designated to achieve. The book¿s conclusion is that the MPA issue shows the power of ideas in marine governance, but offers a caution that scientists who cross the line between science and politics risk exaggerating the benefits of MPAs by glossing over uncertainties in the data, which may antagonise the fishing industry, delay resolution of the MPA issue, and weaken public faith in marine science if and when the benefits of MCZs are subsequently seen to be limited.

The politics of water have taken centre stage in global concerns about sustainable development. This book investigates a fresh mode of achieving the Millennium Development Goal of halving the number of people who lack access to safe water and sanitation by 2015. It is suitable for those concerned with issues of water and sustainable development.