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NEW REVISED 3rd EDITIONContemporary nutritional science owes a great deal to Dr. Budwig's early discoveries on fat metabolism and healing.This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" - a guide for the use of healthy oils in daily meal preparation.Not only will readers discover over 500 imaginative and delicious meal possibilities using the healing powers of flax oil, they will also learn more about how "good" fats and "bad" fats impact our health and our lives - as Dr. Budwig continues to elaborate on her scientific studies throughout the contents of this book. Learn about 'good' fats and 'bad' f ats - and the proper use of fats in daily cooking Find out how to select nutritionally superior foods Discover how Quark and Flax Seed Oil offermaximum strength & energy Recipes for the young & the young-at-heart, the convalescing, as well as the athlete Create healthy entrees, soups & salads, sauces,snacks, dips and desserts - for the whole family

NEW REVISED 3rd EDITIONContemporary nutritional science owes a great deal to Dr. Budwig's early discoveries on fat metabolism and healing.This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" - a guide for the use of healthy oils in daily meal preparation.Not only will readers discover over 500 imaginative and delicious meal possibilities using the healing powers of flax oil, they will also learn more about how "good" fats and "bad" fats impact our health and our lives - as Dr. Budwig continues to elaborate on her scientific studies throughout the contents of this book. Learn about 'good' fats and 'bad' f ats - and the proper use of fats in daily cooking Find out how to select nutritionally superior foods Discover how Quark and Flax Seed Oil offermaximum strength & energy Recipes for the young & the young-at-heart, the convalescing, as well as the athlete Create healthy entrees, soups & salads, sauces,snacks, dips and desserts - for the whole family

Prostate Cancer Is PreventableDid you know...By age 50, most men suffer some kind of prostate disease, by age 85, 90% of men develop prostate cancer.The death rate for prostate cancer is nearly double that for breast cancer.Prostate cancer is the second leading cause of cancer deaths in American men.Right now, virtually nothing is being done by mainstream medical institutions and health authorities to prevent prostate disease.Colgan examines conventional medical treatment of prostate disease - invasive surgeries, unreliable tests, and drugs with either extreme or unknown side-effects.Drawing on the latest studies of nutritional treatment of prostate cancer as well as twenty years of applying this treatment to men with prostate disease, Colgan elaborates both theory and practice of prostate care.He demystifies medical jargon and unveils the truth about the connection between environmental pollutants, processed foods, and degenerative diseases. Then, in the elegantly simple style typical of his work, Colgan describes a treatment and prevention protocol based on knowledge, diet, and nutrition.Protect Your Prostate is an attempt to chip away at the monumental ignorance and denial that surrounds a deadly, yet preventable disease.If you want to explore preventative measures against prostate disease in yourself or someone you love, then this one is a must-read.124 pp | Quality Soft Cover | Illustrated

A young journalist is given the assignment to verify the existence of a large, flesh-eating spider roaming the Amazon's underbrush. The giant eight-legged creature was rumored to have attacked livestock and people with lightning speed, and always during a full moon. With Alberto as his Peruvian guide, the young reporter sets out on a journey to discover the truth for himself.Alberto was a former bush pilot who crash-landed his small single-engine plane while on a mercy mission over the Amazon. He was grateful when the fierce and reclusive Toromona tribe saw him 'fall from the sky' -- he was grateful too that they spared his life and nursed him back to health. He learned to speak their language and took part in their religious ceremonies.The villagers told Alberto the spider was the size of a mid-sized dog -- with eight legs bristling with hair, and a powerful jaw armed with a deadly pair of four-inch, black hollow fangs -- fangs that injected a powerful venom and could dispatch a fully grown man in seconds.The Toromona called the creature Ah-bee-too -- a name that meant 'black hollow fang' in their language. They believed it was the supernatural forces of a solid gold crescent-shaped necklace worn by their Chieftain that protected them against the creature's deadly fangs.Alberto had never seen the giant spider, but he had seen the Chieftain's necklace -- and saw it as an opportunity for quick riches. He was about to learn that the Amazon does not give up her secrets easily, or to just anyone.

For women, maintaining appropriate estrogen levels is emphasized and a surprisingly large portion of this book is devoted to its effects on all aspects of a woman’s health and how it is affected through the hormonal cascade from the brain.Restoring the youthful appearance sought after by so many health enthusiasts today can be accomplished with supplementation according to Dr. Colgan. Increasing levels of the hormone produced by the Pituitary gland, Human Growth Hormone (HGH) is recommended. This hormone determines muscle mass, bone density and skin thickness. It also is know to reduce body fat with mild or moderate exercise.The timeless content of this book is so revealing and disturbing because of what you DON'T know and what you HAVEN'T been told by your Health Professionals. Revealing, up-to-date hormonal and nutritional treatment strategies that will give you energy, emotional stability, mental sharpness and add many more quality years to your life.Explore the current myths & misinformation on hormone replacement therapiesLearn that the sometimes devastating effects of menopause & perimenopause are no longer "all in a woman's head" - that they are very real and very treatableRead how improper nutrition and commonly prescribed medications affect sexuality & create personality disorderStart your anti-aging strategy immediately and maintain your hormones at a youthful, healthful level

This NEW REVISED English 3rd EDITION includes 3 important lectures meticulously translated for seven-time Nobel Prize nominee and world-renowned Scientist & Biochemist Dr. Johanna Budwig. Her discoveries have brought about a scientific revolution connecting the relationship between Cancer and Fat Metabolism that resonated around the world. In this book you will read why her findings are more relevant today than ever before. Find out why fats govern every aspect of the human body Discover why sulfur-based proteins, essential fatty acids and phosphatide are absolutely critical to building and maintaining healthy cells Learn how photons and light energy work to create healthy cells in all living things Discover why a living body may lack the ability to assimilate fat and how you can correct itDr. Budwig's formula has been used therapeutically in Europe for prevention of: Cancer, Arteriosclerosis, Strokes, Cardiac Infarction, Heartbeat (irregular), Liver (fatty degeneration), Lungs (reduces bronchial spasms), Intestines (regulates activity), Stomach Ulcers (normalizes gastric juices), Prostate (hypertopic), Arthritis (exerts a favorable influence), Eczema (assists all skin diseases), Old age (improves many common afflictions), Brain (strenghthens activity), Immune Deficiency Syndromes (multiple sclerosis, autoimmune illnesses).A must read, Dr. Budwig is considered by many to be the foremost authority on fats and healing.

Internationally acclaimed scientist and best selling author, Dr. Michael Colgan explains the right way to gain maximum strength, speed, and endurance.LARGE FORMAT | Fully Illustrated | 384 pages | Quality SoftcoverAlthough this best selling book is about weight training, it is NOT a book about bodybuilding! It is a book about achieving maximum strength, speed, and endurance.Unlike bodybuilders, who do not have to perform on the playing field, athletes should never train heavy all year long.The most a human body can take of any heavy weight program is about 60 minutes. After that, hormone levels start to decline, neural fatigue sets in, and further weight work will not increase muscle power, or even muscle mass, according to Dr. Colgan.To back up his claims, Colgan typically sites mountains of scientific evidence, as well as his own experience with hundreds of athletes to demonstrate how over-training creates injury and long-term fatigue of the human nervous system.This large format, fully illustrated training manual can be used to increase the power, endurance, and speed of athletes of all levels, from weekend warriors - to Olympic medalists.Discover the secrets of true power - on and off the playing field... Learn about the Power Posture before you begin training - without it, you're doing it all wrong Find out why most stretching exercises don't work - and learn the correct way that greatly increases power Build powerful, injury-free shoulders Discover the secrets of powerful movement, and why you must train your body from the inside, out Adopt the New Power Diet and gain maximum strength through supplementation Program your mind to master the 10 components of true athletic power Know why conventional bodybuilding training does not produce real power - and what you should do instead Learn the secrets of the "Link Cycle", and train your nervous system to convert strength into explosive power on the playing field