Bøger udgivet af Atria/Primero Sueno Press

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself. Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself—the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are—and have the potential to become—on the inside. In this transformative process, reimagined for a contemporary audience for the first time, you’ll learn how to accept all of your parts—including the ones you have been conditioned to hide from others—and in doing so, uncover hidden strengths you’d never even dreamed of. Shadow work is a soulful practice that will guide you to release past regrets, and feel at home, perhaps for the first time, within yourself. Experience valuable inner healing with this essential resource and discover: - How shadow work can help you discover hidden talents and realize your true potential. - How shadow work can connect you to your life’s purpose. - How shadow work can help you find a supportive, aligned community. - How to navigate shadow work within important relationships. - How shadow work has manifested throughout history, and what it means for our collective future.

An Atria Book. Atria Books has a great book for every reader.

An Atria Book. Atria Books has a great book for every reader.

Escrib este libro no para para aclarar malentendidos sino para compartir algo mucho ms importante y valioso: mi largo camino hacia el perdnChiquis Rivera es la cantante y celebridad de televisin que salt a la fama de la mano de su madre, la popular Diva de la Banda, Jenni Rivera. En Perdn, su primer libro autobiogrfico, narra con detalle estremecedor el abuso al que fue sometida por su propio padre durante su infancia, y explica cmo logran sobrevivir las vctimas a tan corta edad. A la vez nos revela su tortuosa vida sexual, al crecer marcada por las heridas del abuso, y comparte cmo logr vencer sus miedos al amor y a la intimidad. La joven cantante tambin se atreve por primera vez a confesar otro gran secreto que lleg incluso a ocultarle a su madre en vida. Estas pginas tambin plasman la conversacin que qued pendiente entre Jenni y Chiquis, despus de que se distanciaran. En Perdn salen a la luz verdades desgarradoras entre madre e hija que ya nunca podrn contarse frente a frente. A dos aos de la muerte de su madre, Chiquis contesta las preguntas ms difciles: Pudieron madre e hija hacer las paces? Quin ha perdonado a quin en esta historia de grandes xitos y de grandes tropiezos?