Bøger udgivet af Avocet Books

When it comes to the causes of sickness or disease, the amount of conflicting information is overwhelming. But the truth isn't complicated. Improving your health can be simple.In 4Ts to a Better You, Dr. Reade Hubert demonstrates how cardiovascular issues, cancers, diabetes, depression, and stress-related health concerns can be traced back to one or more of four root causes: thoughts, toxins, trauma, and genetic traits-the "four Ts." Eliminate the chaos of navigating the often confusing world of illness. Discover how understanding the four Ts is your key to proper diagnosis, self-care, and treatment. Full of practical and easy-to-implement solutions, 4Ts to a Better You will help you usher in positive changes in your life to create a happier and healthier home.

What's it like to rise from Youngstown, Ohio, to flying in private jets, then lose it all? What's it like to be an alpha male who gets what you want, then realize you have put everything that matters to you at risk? What does it mean to know exactly who you are, then understand that you don't know yourself at all? A born hustler, Chris Hunter co-created Four Loko, the world's most infamous alcoholic beverage, and blew it up to a national sensation and a billion-dollar company in two years, only to be fired by his own partners. Until that moment, he thought he knew what it meant to be a man. He thought he understood-hell, embodied-masculinity. He was wrong. Events that would have broken other men opened a door. Chris Hunter walked through it to a new reality. A searing tale of power, grit, and unexpected reinvention, Blackout Punch is the story of a man who had it all-and wanted it all to be different.

In the ladies roomwe almost collidesorry sorryin that half-second glance we recognize ourselvesTravel shows us ourselves-sometimes in the faces and affects of others. In this globe-spanning meditation, Marte Carlock-Clifford continues her practice of bringing mindfulness to momentary encounters, lingering on those brief moments when time seems to stop and awareness fills the space around us.