Bøger udgivet af BenBella Books

"In The 32 Principles, famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives"--

"In Bite-Sized Parenting, Sharon Mazel, one of America's most trusted parenting experts, presents the latest, most practical science-backed advice that new moms and dads need most, without judgment and in an engaging visual format"--

"Here's the go-to book for content creators to navigate what it truly means to have a platform: putting yourself out there, letting go of what others think, and claiming the power your authentic self has to offer the world"--

Go where no board book has gone before with this cosmically awesome exploration of our solar system—and beyond!Thanks to its innovative storytelling, breathtaking special effects, and engaging characters, Star Trek has, for over 55 years, captivated the imaginations of generations of fans. But far more than a simple entertainment, Star Trek has long been cited as the inspiration for countless scientists, engineers, writers, artists, and, of course, astronauts, to enter and succeed in their chosen fields of study.  Now, for the first time, the youngest Trekkie can explore strange new worlds and see the universe through a Starfleet Academy telescope.  Illustrations of some of Star Trek’s most iconic space-faring vessels, including the Enterprise, Voyager, Deep Space Nine, a Klingon Bird of Prey, and the Kataan probe are paired with real photographs of an asteroid, the planets, Pluto, the Sun, and even a nebula! And because this pop culture primer is filled with more visual Easter Eggs and jokes than there are stars, it makes the perfect gift for the adult collector, too! When enjoyed along with Star Trek: My First Book of Colors, Star Trek: My First Book of Space offers readers and fans of all ages an age-appropriate, entertaining, and energizing first contact with a comprehensive STEAM (Science, Technology, Engineering, Arts, and Math) education.

"The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike--most of who you are--comes from a much more mysterious part of your mind: the unconscious."--

"Renowned neuroscientist, lecturer and social-media sensation Jon Lieff provides ground-breaking cellular science that affects our immunity, mental health, weight loss and disease"--

Wall Street Journal BestsellerFor almost every year of the last decade, any college team coveting a national championship has had to reckon with going against the Crimson Tide.With coach Nick Saban at the helm, Alabama has won six of the last 12 national titles. The 2020 championship team showcased Saban’s evolution as a leader and further solidified what many long suspected was true: Nick Saban is college football’s greatest coach ever.Leaders of any kind, including coaches and beyond, stand to gain great wisdom and inspiration by learning from his success.In The Leadership Secrets of Nick Saban, senior sports editor and SEC Insider for Alabama Media Group, John Talty, highlights the keys to Saban’s winning strategy and offers readers a blueprint for paving their own paths to success using the esteemed coach’s leadership lessons.Through original interviews and never-before-heard anecdotes, Talty charts Saban’s journey to college football’s mountaintop and reveals some of the magic behind what keeps him atop it. You’ll get an inside look at what it’s like to work or play for Coach Saban, including the mottos and motivation strategies he uses to inspire his organization. Competing universities commit tens of millions of dollars to hiring coaches who might unlock a little of Saban’s magic for their teams. With this book, you’ll learn the key traits and habits that propel Alabama football without having to foot the hefty bill others have.Whether you want to build a winning culture on the football field or as a leader in a range of professional arenas, this book is a comprehensive guide to refusing complacency amid success and how to find the right people committed to building a legacy with you.

“To say love is what makes a marriage work is like saying it takes oxygen to climb a mountain. Yes, oxygen is necessary. But not sufficient.”From the author  of the bestselling Go-Giver series and his wife, a clinically trained therapist, this one-of-a-kind relationship guide shows readers how to unlock a deeply satisfying, abundant relationship based on simple, everyday acts of generosity. In this new narrative, a position has opened up at the top of the multinational giant Rachel’s Famous Coffee, and Tom desperately wants the job. To gain the position, he must first go through a series of interviews with the company’s top executives, including its eccentric CFO, Jeremiah. Tom’s wife, Tess, is facing her own challenges. The couple first met on the job, where Tess was a rising star—until her career was put on hold by the birth of a son with special needs. The trauma and heartbreak of the past six years has put tremendous stress on their marriage. Now, Tess has learned that her best friend Amy is getting a divorce. Could she and Tom be drifting in the same direction? The thought leaves her stomach in knots. But Tom and Tess are about to have a transformational day. Over the next few hours, they will each learn from a wise cast of characters (including some surprise guests from previous Go-Giver stories) about five powerful secrets to building a love that lasts. Over the years since the original book’s publication, the term “go-giver” has become shorthand for a defining set of values that has helped hundreds of thousands of people around the world find greater professional success. Now, with its charming fable-within-a-parable, followed by an in-depth practical guide, The Go-Giver Marriage brings the personal side of The Go-Giver to life.

From Sergey Young, founder of the Longevity Vision Fund, this innovative book asks readers to view aging as a treatable condition rather than an unavoidable part of life, detailing present treatments and future possibilities for living longer and better.

From Ashley Stahl, counterterrorism professional turned career coach, You Turn is a guide to help people redirect their career path toward a role where they thrive and let their passions shine-rather than feeling stuck.

Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve.

SNL veteran Chris Kattan offers a look behind the scenes and at his personal life, complete with celebrity-filled stories and photos.

How a Show, and the Support of Its Fandom, Changed-and Saved-Lives Supernatural, a three-time People's Choice Award winner for Favorite Sci-Fi/Fantasy TV Show and Tumblr's 2015 Most Reblogged "Live Action TV," has made a name for itself by supporting and encouraging its fans to "always keep fighting," and a memorable line from early in the show's run, "Family don't end with blood," became an inspiring mantra for many who found community in the fandom. In 25 powerful chapters written by Supernatural's actors and fans, including series lead Jared Padalecki, plus special messages from Jensen Ackles, Misha Collins, and Mark Sheppard, Family Don't End with Blood: Cast and Fans On How Supernatural Has Changed Lives examines the far reach of the show's impact for more than a decade. Supernatural has inspired fans to change their lives, from getting "sober for Sam" to escaping a cult to pursuing life-long dreams. But fans aren't the only ones who have been changed. The actors who bring the show to life have also found, in the show and its community, inspiration, courage, and the strength to keep going when life seemed too hard. Including essays and special messages from Supernatural 's cast: • Jared Padelecki ("Sam Winchester") • Jensen Ackles ("Dean Winchester") • Misha Collins ("Castiel") • Mark Sheppard ("Crowley") • Jim Beaver ("Bobby Singer") • Ruth Connell ("Rowena MacLeod") • Osric Chau ("Kevin Tran") • Rob Benedict ("Chuck Shurley aka God") • Kim Rhodes ("Sheriff Jody Mills") • Briana Buckmaster ("Sheriff Donna Hanscum") • Matt Cohen ("Young John Winchester") • Gil McKinney ("Henry Winchester") • Rachel Miner ("Meg Masters") Collected and edited by Lynn S. Zubernis, a clinical psychologist, professor, and passionate Supernatural fangirl, Family Don't End with Blood provides an insightful and often uplifting look into the way international fan communities become powerful, positive forces in the lives of so many. In keeping with the show's message to "always keep fighting," a portion of the proceeds from the book will be donated to RANDOM ACTS, a nonprofit founded by Misha Collins, and AT TITUDES IN REVERSE, whose mission is to educate young people about mental health and suicide prevention.

Sacred Success®: A Course in Financial Miracles shows women there is a better way to achieve wealth and power: on your own terms-as a woman.Barbara Stanny, the leading expert on women and money, has helped women take control of their finances for two decades-and she knows there is much more to success than how much you earn. In her work with powerful, successful women over the last 20 years, bestselling author and financial educator Stanny has found that most women's problems with money have little to do with money itself, but rather with their fear of, or ambivalence toward, power. Instead of pushing women to pursue financial success in the traditional fashion, Sacred Success seeks to redefine power from a feminine perspective.More than a financial guide, Sacred Success is a primer on power for women-a tutorial for taking charge of your life by taking charge of your finances, and not only growing your money but creating a deeper, richer, and more meaningful life. Best described as "A Course in Miracles meets the Wall Street Journal," Sacred Success gives you a proven process that uniquely blends the practical, psychological, and spiritual work of wealth.You can be financially successful without sacrificing your soul or compromising your values. You can create wealth and exercise power by staying true to your authentic self and personal mission. Start now.

A biography from the anti-racist campaigner and activist Rachel Dolezal, who was 'outed' as a white woman in 2015. Forces readers to consider race in an entirely new light.

In family rooms across America, millions of children and teenagers are playing video games, such as Call of Duty, Halo, and Grand Theft Auto, roaming violent virtual worlds—with virtual guns in their hands.In what sometimes seems like an increasingly violent world, it's only natural to worry about the effects of all this pixelated gore. But is that concern misplaced? Authors and psychologists Patrick M. Markey and Christopher J. Ferguson say it is.The media and politicians have been sounding the alarm for years, and with every fresh tragedy involving a young perpetrator comes another flurry of articles about the dangers of violent media. The problem is this: Their fear isn't supported by the evidence. In fact, unlike the video game–trained murder machines depicted in the press, school shooters are actually less likely to be interested in violent games than their peers. In reality, most well-adjusted children and teenagers play violent video games, all without ever exhibiting violent behavior in real life. What's more, spikes in sales of violent games actually correspond to decreased rates of violent crime.If that surprises you, you're not alone—the national dialogue on games and violence has been hopelessly biased. But that's beginning to change. Scholars are finding that not only are violent games not one of society's great evils, they may even be a force for good.In Moral Combat, Markey and Ferguson explore how video games—even the bloodiest—can have a positive impact on everything from social skills to stress, and may even make us more morally sensitive. Tracing the rise of violent games from arcades to online deathmatches, they have spent years on the front lines of the video game debate and now offer a comprehensive overview of the scientific research on gaming. With humor, complete honesty, and extensive research, they separate the myth from the medium.Moral Combat is an irreverent and informative guide to the worries—and wonders—of our violent virtual world.

The US Olympic gold medalist and four-time World Champion bobsledder shares the traumatic account of losing his sightand his remarkable comeback. One of the top bobsledders in the world and leader of the four-man American team, Steven Holcomb was considered a strong gold contender for the 2010 Vancouver Olympic Winter Games. Talented, aggressive, and fearless, he was at the top of his game. But Steven Holcomb had a dangerous secret. He was going blind. Holcomb was diagnosed with keratoconusa degenerative disease affecting 1 in 1,000 and leaving 1 in 4 totally blind without a cornea transplant. In the world of competitive sports, it was a dream killer. But Holcomb kept his secret from his coach, sled mates, and the public for months and continued to drive the legendary sled The Night Train. When he finally told his coach, Holcomb was led to a revolutionary treatment, later named the Holcomb C3-R. With his sight restored to 20/20, Holcomb became the first American in 50 years to win the International Bobsled and Skeleton Federation World Championship, and the first American bobsledder since 1948 to win the Olympic gold medal. With a foreword by Geoff Bodine, NASCAR champion and founder of the Bo-Dyn Bobsled Project,But Now I Seeis the intimate portrait of a man's pursuit of a dream, laced with humility and the faith to find a way when all seems hopeless. It's about knowing anything is possible and the gift of a second chance. ';Steven is a class act, and his story is one of perseverance.' Scott Blackmun, CEO, US Olympic Committee

Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change.In what doesn''t sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave.In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you''re afraid of, this book will take you from sweaty to stage-ready.You''ll learn how to:- Craft a story and content that your audience will want to listen to- Find the funniest parts of your material and how to get to them faster- Deal with stage fright- Master the two most important parts of your performance: timing and deliveryTen percent of the author''s proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.

The untold story of Real Madrid, one of the most incredible turnarounds in sports and business history. In the space of 15 years, a management team, mainly of outsiders, took the football club from near bankruptcy to the most valuable sports franchise in the world.

Finally, there is a cure for alcoholism. This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive "software" in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism.Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What''s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism.Including a new introduction by actress Claudia Christian about The Sinclair Method''s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.

Will Hunter is used to being the New Kid; Harrisburg High School is his fifth new school in less than three years. He knows the evil lurking underneath. It's the same evil that took his dad eight years ago: the same evil he battles every day.

Harry Potter has provided a portal to the wizarding world for millions of readers, but an examination of Harry, his friends and his enemies will take us on yet another journey: through the psyche of the Muggle (and wizard!) mind. The twists and turns of the series, as well as the psychological depth and complexity of J. K. Rowling’s characters, have kept fans enthralled with and puzzling over the many mysteries that permeate Hogwarts and beyond:   • Do the Harry Potter books encourage disobedience?   • Why is everyone so fascinated by Professor Lupin?   • What exactly will Harry and his friends do when they finally pass those N.E.W.T.s?   • Do even wizards live by the ticking of the clock?   • Is Harry destined to end up alone? And why did it take Ron and Hermione so long to get together?Now, in The Psychology of Harry Potter, leading psychologists delve into the ultimate Chamber of Secrets, analyzing human mind and motivation by examining the themes and characters that make the Harry Potter books the bestselling fantasy series of all time. Grab a spot on the nearest couch, and settle in for some fresh revelations about our favorite young wizard!