Bøger udgivet af Born Perfect Ink

Gua Sha has been used all over the world for thousands of years to relieve aches and pains, reduce stress and tight muscles, and even to ward off the almighty common cold! This ancient technique of scraping or releasing tension and toxic energy through the surface of the skin, is simple yet effective! From the authors of The Energy of Love and Connecting Your Circle, comes The BIG "Little" Gua Sha Book. This 55-page book is packed with information and full-color photos illustrating beginner step-by-step instructions as well as advanced techniques based on Leta Herman's 15+ years of clinical experience actually performing Gua Sha on clients. Leta & Jaye are co-founders of Born Perfect(R) Ink, a new publishing company, dedicated to bringing the ancient arts of Chinese Medicine and healing, which includes Gua Sha, into the hands and minds of all that are interested. The BIG "Little" Gua Sha Book can change the way you look at healing... forever. Take healing into your own hands... literally with Gua Sha.

Connecting Your Circle is about your energy-your life force, your essence. It's how you move through the world, energetically speaking. Your energy is surging through you and unconsciously telegraphs your nature in every word you speak, the look in your eyes, the way you walk, the way you dance, the way you make love... every move you make exhibits who you really are. Your energy flow never stops and never rests. Every living thing on the planet, big or small, has the Five Element energies: Wood, Fire, Earth, Metal, and Water guiding their every movement. You were born with a particular mix of these Five Element energies in a certain order called your Elemental Energy type. This informative new book on the Five Elements can help you understand your true nature and exactly how your Elements stack up. We also take a look at some of the top celebrities, politicians, and athletes to see what Elements they are. Want to know what George Clooney, Brad Pitt, Lady Gaga, and Oprah all do the same? Need to know what Johnny Depp and Angelina Jolie share? What do Beyoncé, Jennifer Aniston, and U2's Bono all have in common? Why do Anderson Cooper, Cate Blanchett, and Julia Roberts smile all the time? How do Tiger Woods, Robin Williams, Justin Timberlake, and Zooey Deschanel get our attention? From studying the celebrities and their Elemental Energy types, you can learn more about yourself and the people you love. The Five Elements are something to have fun with, live with, and be immersed in everyday. Connecting Your Circle will give you the words, the definitions, and the ability to converse about the Five Elements. It will help you learn about who you are so you can be more confident, more aware, and more excited about your life than ever before. Once you understand who you truly are, you can begin to maximize your potential in new and exciting ways. Harnessing and mastering the power of all Five Elements in you means you're on the path to Connecting Your Circle.

The First Comprehensive Book on Healing Anxiety with Tibetan Medicine In this extraordinary book, you will discover how Tibetan Medicine can conquer anxiety. Millions of people suffer from anxiety and depression every year. When anxiety and stress take over, Tibetan Medicine offers tools to treat these conditions with outstanding results. Here, for the first time, Dr. Mary Ryan clearly illustrates the benefits of this ancient healing practice. Dr. Mary Ryan tells the case histories of individuals afflicted with anxiety while studying with Dr. Dadhon Jamling, the first female Personal Physician to His Holiness the Dalai Lama, in Dharamsala, India. These first-person accounts center around the life-force energy, called rLung. In this book, you will learn what rLung is, how to identify it, when it becomes imbalanced, and how to relieve it effectively. Discover the Tibetan Buddhist medical way to alleviate anxiety and gain insight with ancient tools that will help you remain calm throughout your life. Learn how Tibetan Medicine helps you to know yourself and your constitution, giving you simple healing techniques that put your life back in balance. Discover your unique constitution and heal yourself with foods that cater to your exact dietary needs, including recipes, herbs, and aromatherapy. For the first time in English, Dr. Ryan reveals ancient Tibetan Healing Exercises for balancing the mind, body, and heart. Practice Tibetan meditations that are scientifically proven to reduce stress and anxiety. Learn what rLung Imbalance is and how to heal it with ancient Tibetan healing exercises, massage, and moxibustion. Bring effective, holistic practices into your life to help you to stay in balance and soothe your mind.