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  • - Tasty Low Carb Recipes to Share with Friends and Family
    af Mary Anne Young
    713,95 kr.

    Welcome to the world of dietary disagreement! Family strife! The food wars!Okay, we're kidding. Though a food fight does sound like fun. But, you know, it often turns out that the people we love prefer to eat in a way we've given up for ourselves.Or at least we've mostly given it up for ourselves.That's okay, though. First, arguing about these things doesn't help anybody. Second...here's a book of recipes that can help!Here's the basic idea: we prepare tasty meals, including childhood favorites, that we can serve to all. Sometimes the side dishes will appeal more to one group than another. Sometimes we prepare more than one version, swapping out ingredients (riced cauliflower for rice, green beans for peas, etc...you get the idea).From stuffed mushrooms to cinnamon whiskey (yes, really!), from olive tapenade to ratatouille, from soups and salads to meaty entrees, we've got you covered.Still dreading that family gathering? And you're not preparing all the food? It still helps to take a dish you know you can eat. Stealth keto? Well, maybe. We do what we can.Come on in! The eating's fine.

  • af Larry Walsh
    183,95 kr.

    "Bicycling enthusiasts will find here an enjoyable depiction of the sport and its devotees' yearnings...well-observed and engrossing account of competitive bicycling and its spiritual overtones." -Kirkus"Lovers of sports stories and tales of endurance will appreciate this memoir of cycling across the United States." -BookLife"Forty to Finish is a must-read...a remarkably profound and healthy book that redirects one's focus from materialistic concerns and social media content to the wonderful natural environment around us." -¿¿¿¿¿ Manhattan Book Review"Larry Walsh's Forty to Finish is a straightforward, quietly dramatic memoir of a 4,192-mile bike race from Oregon to Virginia, a love letter to America, and a story of hard-won victory." -IndieReaderFans of Cory Mortensen's The Buddha and the Bee and Paul Stutzman's Biking Across America will enjoy Forty to Finish!Embark on a cross-country cycling adventure in this exciting sequel that finds author Larry Walsh on yet another solo trek across America. Here, Walsh brings readers along for the ride of a lifetime: 4,200 miles, cutting across ten states, from Oregon to Virginia. The Trans Am Bike Race is so grueling that less than 300 solo riders in the last decade have crossed the finish line. But Walsh did just that. Reaching the Yorktown Victory Monument, however, is just a small part of this tale.In this inspiring follow-up to Suit to Saddle, we find Walsh a year removed from his fortuitous layoff that spurred his first cross-country voyage of self-discovery. This time we join the Army veteran on another exhilarating pilgrimage that's sure to reawaken that long-dormant sense of adventure, broaden horizons, and challenge the default notions of the American people. All the while, Walsh inspires readers to reconnect with their own goals and ambitions, proving that even the most daunting journey is possible with determination and faith.Meet colorful folks from across the country as Walsh cycles through over 300 towns, and experience the ever-changing countryside, from scaling mountains to pedaling through sacred Native lands. This love letter to the American road is sure to light a fire and set readers on the course for their own unforgettable journey. For anyone feeling obsolete or past their prime, Walsh proves it's never too late to start the race of a lifetime.

  • af Mary Anne Young
    448,95 kr.

    Grain Free Haven began with a problem: a couple who loved to cook together, but who continued to gain weight and experience other diet-related health problems. Mary Anne Young and her husband David Haywood Young switched to a low-carb lifestyle, which helped with many things. However, David still had digestive and other problems. The culprit, as they eventually realized: wheat! But wheat wasn't the only problem. Together, experimenting as they went, they embarked on a grain free lifestyle. Mary Anne's cooking blog, featuring meals, snacks, and drinks she prepared as they moved across the country, grew to include hundreds of recipes. Eventually Mary Anne gave up her job with the federal government and began preparing foods for people beyond her family. The company she formed, Grain Free Haven, has been selling grain free products at farmers' markets for over two years. This cookbook, the first in a planned series, contains recipes for many of the products she sells--the "staples" needed for those who want to practice a grain free (and sugar free!) lifestyle but who don't want to give up the foods they've grown up eating. Eating should be fun and food should be satisfying! Whether you're coming from a low carb, Paleo, Whole30, or simply gluten free perspective, this cookbook will get you started in style. Many of these recipes are unique to this company, blog, and cookbook. Buy your copy now, and begin your journey to Grain Free Haven: prepare and eat foods that are good for your body, tasty, and fun to make!

  • - Cycling to Self-Discovery on the Southern Tier
    af Larry Walsh
    155,95 - 306,95 kr.

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