Bøger udgivet af Cathy Studer

*Endorsed By Pediatric Psychologist, Counselor, and TeachersHow can gratitude help us when we are angry or sad?Sometimes terrible days frustrate us and make us sad or angry. But even on our bad days, we can feel better about ourselves when we focus on the good things and then practice being thankful.Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they help their friend Bruno the bear practice thankfulness and look for the good: what we focus on matters.Everyone will learn: The value of focusing on the good to help us feel better about ourselves. The value of shifting thoughts to thankfulness when life doesn't seem fair. The value of focusing on things we do well, instead of focusing on feelings of anger and defeat. The value of developing resilience through practice and patience.Gratitude helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials!

* Endorsed By Pediatric Psychologist, Counselor, and TeachersHow can the hard things in life make us stronger?Life can be hard sometimes and hurt. That can make us want to hide from the world. Yet, when we go through the hard times, we can become stronger and build resilience.Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they show their friend, Jada the jaguar how to find good things in her life even during difficult times: how we respond when life is hard matters.Everyone will learn: The value of not running away and hiding from what is hard.. The value of not getting stuck in the hurt of painful circumstances. The value of leaning into what is hard in life, finding the good, and laughing more. The value of "feeling the good," which leads to more positive thoughts and words.Resilience helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials!