Bøger udgivet af Central Recovery Press

Chi kung, the art of cultivating life force energy, is here distilled into a selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques.

Examines the emotional roots of overeating and addresses the social, emotional, and physical problems of these children and their families. Why Can't My Child Stop Eating? provides parents with specific activities to assist in addressing and healing the emotional aspects of obesity.

If you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviours.

Learn about the unconscious survival systems developed in childhood to protect ourselves. Ditta Oliker shows us how to recognize and dismantle these systems now that they have outlived their usefulness and how to achieve personal fulfillment in the present.

Based on the author's own experience as a parent with an addicted child, she provides straight-talking self-preservation tools and techniques for parents of addicts in and out of recovery. An essential book to help parents navigate this confusing and uncharted landscape-in the author's words, "Planet Paradox".

Those in an intimate relationship with someone struggling with sex addiction will find hope and relief as they work through the exercises in this self-help workbook. They will also develop a better understanding of what is happening in their lives and find a path to healing and recovery.

A lively, enchanting story that wonderfully captures the daily ups and downs of being a child with attention deficit disorder through the adventures of Paige, a bright young girl whose inability to stay focused threatens to spoil her best efforts to win a school contest.

While twelve-step recovery teaches the importance of living one day at a time, recovery is about building a bright future out of the wreckage of the past. That's where planning is valuable for the individual in recovery. This delightful planner reinforces the benefit of doing the footwork, and working toward the results one desires.

An interactive guide to help family members of someone with chronic pain and problematic use of addictive substances. It explores the challenges of living with chronic pain and addiction in the family and offers ways to restore physical, mental, emotional and spiritual balance.

A revealing, hopeful account of a young woman's ascent out of the bleak despair of addiction and how recovery helped her confront the traumas and secrets that kept her living in the dark for so long.

Coming to terms with normality, for Mark Edick, meant coming to grips with the addiction that defined his life and his perception of reality. It meant understanding that comparing himself to others, being afraid, and thinking of himself in terms of "Us vs. Them" created artificial boundaries that diminished his sense of self and belonging.

Likeable Gabe makes the journey from being an almost friendless, unhappy, and sceptical young boy reeling from mistreatment at the hands of his addicted father and the effects the disease of addiction have had on his family, to a hopeful, happy youngster who takes pride in his dad's greatest accomplishment: recovery.

A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery.

In this sequel to Mommy's Gone To Treatment, Janey learns to face some of the challenges a family must confront when a parent returns from addiction treatment as the whole family adjusts to a new way of life. Includes a parent guide to help talk with children about addiction and treatment.

Beautifully written reflective narratives address assets that help build character as the old way of living is shed.

Written specifically for children ages 4 to 8, this brightly illustrated book candidly tackles the confusion and fear children face when a parent enters treatment. With vibrant illustrations and a parent guide page included, parents now have a helpful tool to ease children's apprehension when someone they love must confront reality.

Offers women in relationships plagued by sexual betrayal the care and guidance to create a new path of clarity, direction, and confidence. Claudia Black uses stories of real women who have been through a wide variety of experiences to help readers develop understanding and skills.

Out-of-control sexual behavior results in broken relationships and deep anguish - sometimes even ending in death. Because most behavioral health professionals get minimal training in the area of sex addiction, It's Not about the Sex can help them better understand this disorder and how to more effectively assist their clients who struggle with it.

Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results.

Gives a new twist on the original three Rs. Parents will learn how to steer their children toward emotional stability and success using the new three Rs - Reading, Regulating, and Redirecting - reading their child's environment, regulating their child's emotional temperature, and redirecting their child's behaviour.

Tackles the subject that terrifies parents of military personnel - the death of their son or daughter on active duty. Joanne Steen provides parents with a head-nodding understanding of their reactions, plus a path for them to survive their life-changing loss, cope with its profound grief, and develop the resilience to move forward.

Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.

Provides a wealth of information and guidance proven to be effective with families challenged by addiction - whether to alcohol or other drugs, gambling, food, sex, etc. Through authoritative direction and reproducible handouts, professionals are given the structure and resources to help families they work with successfully transition to recovery.

Through heartbreaking insights, Melissa Glaser conveys the importance of meeting traumatized individuals where they are at in the process. Lessons learned can be used to create a universal community mental health disaster plan so leaders, therapists, and families know what to do the next time tragedy occurs.

Helps readers understand how "everyday narcissism" manifests in their own lives, and teaches them how to heal it. This awareness provides a foundation for creating greater happiness, more fulfilling relationships, less reactivity, and more meaning.

Offers hope to family members, friends, and care partners of people who are living with memory loss. Strong, fluid organisation and tender writing distinguish this purposeful and compelling read, which is filled with practical suggestions, compassionate support, and unexpected insights.

Brimming with tried-and-true suggestions, helpful hints, and up-to-date resources for anyone whose life is affected by the depression of another. The authors offer compassionate wisdom, reflective quotations, and practical assistance based on their personal experience of life with depressed partners.

Examines twelve specific behaviours that, in their extreme form, can be codependent. This book also offers new information on codependence and help for it, including the latest research-supported findings, so that readers can understand "What am I doing that is not producing the relationship results I really want?"

A poignant story of Brian, a twelve-year-old boy who eats instead of feeling to avoid the reality of living with his dysfunctional family.