Bøger udgivet af Citadel Press Inc.,U.S.

Your Future Depends on Your Decisions Sorting out our lives amidst chaos, confusion, and innumerable options is a process we all have in common. The decisions we ultimately make can affect our lives and the lives of others. It's not always easy. In this empowering guide, an expert in business strategies shares the choices of notable, visionary decision-makers-from Harry Truman and Henry Ford to Marie Curie and Malala Yousafzai-and explains how you can apply their principles to your own personal and professional real-life scenarios. Resolve, patience, and practical thinking-take it from these politicians, scientists, economists, inventors, entrepreneurs, theologians, activists, and commanders of war and peace. Their inspiring counsel will give you the tools you need to help change your life. Both big and small, your choices can shape the minutes, days, weeks, and years ahead. This book is the first motivating step in the right direction. "Upgrade your daily decisions with the wisdom of two dozen renowned influencers who changed history." -Mehmet Oz, M.D., New York Times bestselling author of You: The Owner's Manual "A truly inspiring book about how to become a leader. Highly recommended!!" -Douglas Brinkley, New York Times bestselling author of American Moonshot "The best decision you will make today is to read and learn from this array of bold thinkers." -Harvey Mackay, New York Times bestselling author of Swim With The Sharks Without Being Eaten Alive

Follow your nose to nature's pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful-and pleasurable-sources of health and healing… Essential oils-including peppermint, eucalyptus, rose, and tea tree-are nature's ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils-all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature's bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos

14 Mind-Altering Substances You Can Obtain and Use Without Breaking The Law"A Euphoric, Crazy Trip."-Amanita muscaria mushroom userEveryone can get high...biologically speaking, that is. And it's just plain human nature to want to try it. Although the government stands in the way of this basic right, there are ways around the restrictions. On the road to altered consciousness, there's a perfectly legal route. With each of the fourteen psychoactive substances detailed in this book, you can get high, pass a urine drug test, and never once break the law. "Totally Clear, Intense Hallucinations For Hours."-Ayahuasca userLegally Stoned provides a clear, practical guide for obtaining and using fourteen of the easiest to acquire, legal mind-altering agents. It also includes a description and history of each item, its chemistry and physiological reactions, accounts of its pleasures and perils, and any risks associated with it. Here are a few legal substances and their reported impact:Amanita muscaria mushroom use leads to feelings of euphoria and auditory hallucinationsAnadenanthera peregrina/colubrina seeds have been known to cause intense visions of psychedelic light and colorAyahuasca, which originated in South America, often produces visual hallucinations that include the jungle, exotic animals, even ancient native artwork!"Like Watching A Laser Light Show...Next Time I'll Take More."-Colubrina seed user"Fascinating . . . You are not merely holding a book; you are holding a key to the doors of perception. Legally Stoned is far more than an excellent, meticulously-researched sourcebook; it is a highly-readable treasure trove of experiments and experiences." --Kinky Friedman, musician, novelist, and politician "Legally Stoned is a well researched sourcebook for anyone interested in psychoactive substances that are currently legal in the United States. Legally Stoned cites scientific research and personal accounts to provide accurate descriptions of each substance's history, physiological effects, and the risks of use. Legally Stoned also challenges the rationality of the drug laws by describing the methods people often use to obtain and prepare each substance." --Krystle Cole, www.NeuroSoup.com, author of Lysergic and After the Trip"I refuse to plunge into paranoid speculation why many of the magical and sacred foods of the gods are made illegal and their communicants vilified. Instead, I bless and give thanks for books such as this, and intelligent and courageous souls such as Dr. Thies for their efforts to keep the doors of perception in full view for all of us to see." --Lon Milo DuQuette, author of My Life with the Spirits and Enochian Vision Magick"Todd Thies is the new millennium's Timothy Leary. His book covers the unexplored, mind-blowing universe outside of the DEA's crosshairs with insight and clarity. Legally Stoned is a fascinating read, a guided journey down the rabbit hole."--M. Chris Fabricant, author of Busted! Drug War Survival SkillsSo while wondering what the effects might be for you, just know that you have the option to obtain and use any of these, and many other, means of seeking a new level of awareness. It's completely legal; it's human nature; it's your right. What are you waiting for?With 16 pages of photosA Featured Alternate of the Quality Paperback Book Club

THE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY This revised, updated edition of Russell L. Blaylock's revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatments fail, and the critical role inflammation plays in all stages of this deadly disease. Using the latest medical discoveries and most authoritative research, Blaylock reveals why essential natural compounds-vitamins, minerals, and phytochemicals-can halt the spread of cancer. With the right combination of diet and nutrition, patients can develop their built-in immune mechanisms to stop the growth of cancer cells and protect their bodies from the debilitating, sometimes lethal effects of chemotherapy. In this new edition, you'll discover: *The remarkable role plant extracts play in killing and controlling cancer cells, reducing the side effects of treatment, and relieving treatment-related depression, anxiety, and stress *The vitamins, fruits, and over-the-counter special plant extracts that protect the heart and brain against toxic effects of chemotherapy *The powerful mushroom extract that stimulates anti-cancer immune cells selectively *Which commonly used cooking oils can battle cancer and those that stimulate cancer growth and spread *The truth about glutamine/glutamate and cancer *Natural compounds that protect cells, tissues, and organs from radiation damage and improve energy Plus: Why cancer becomes resistant to some therapies • How a ketogenic diet starves cancer cells • How to protect the heart against cardiac toxicity • How Vitamin C promotes the beneficial effects of chemotherapy • How to transform cancer stem cells back into regular stem cells • How flavonoids protect healthy cells • Cancer's link to diabetes, hypertension, and heart disease . . . and much more!

"A step-by-step guide to Wicca as a lifestyle; practical, easy to read, and no-nonsense in tone." -Shelley Rabinovitch, author of The Encyclopedia of Modern Witchcraft and Neo-Paganism The Father of American Wicca, Raymond Buckland, provides this indispensable, comprehensive handbook to the solitary practice of Wicca through every season of life. For readers of The Green Witch by Arin Murphy-Hiscock and The Spell Book for New Witches by Ambrosia Hawthorn, this modern guide will help you learn to add depth to your solo practice from a master of his craft. Wicca for One is a journey through expert advice on becoming a Witch and improving your life through magic. You will learn how to master spells, rites, traditions, and celebrations alone while learning the following: · The advantages and drawbacks of practicing solitary Wicca · Constructing the tools and sacred space needed to create magic every day · Using dreamwork, tarot cards, crystals, nature, astrology, and other divinations · Maintaining ethics without the guidance of a coven · Developing the power to heal and to ward off negativity Let Wicca for One be your guide and inspiration as you travel the time-honored path of the solitary practitioner. "A complete handbook of rites, rituals, and ultimately personal empowerment. Truly a guide for magickal living, and for all seasons of life." -Anthony Paige, author of Rocking the Goddess

From the shadows of the ancient Middle East comes the terror known as the hashishin, an order of professional assassins that evolved from the ancient and infamous Brotherhood of the Blood-Lickers. No group has had a more lethal influence throughout history than this fraternity of trained killers. In this unique and astonishing book, Dr. Haha Lung not only traces the complete history of the hashishin, but explains the rules of Islamic warfare and the true concept of jihad. Also included in graphic detail are proven fighting and self-defense techniques, including: Fist and FireAssassin Unarmed CombatThe Nine Blows of VannaMovement PatternsAnd much more The hashishin cultivated every method at their disposal to deal with their enemies, and Assassin! gives you every shred of information about their well-honed methods. For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Manipulation, Ninja Shadowhand, and Knights of Darkness.

Unleash Your Dark SideLet your ass-kicking side kill your ass-kissing side.Now is the time to be bad. Being good is for the afterlife. Learn the secrets that felons, cops and epic badasses have known for years.Rob a BankProduce PornFake Your DeathPick a LockRob a Vending MachineBeat the DiceAcquire a HaremAnd much, much worseEmbrace your Bad. Don't get caught.Christopher Lee Barish has experienced all degrees of being bad firsthand. During his mobile youth, he was indoctrinated in the art of career gambling and illegal crop growing, and he began to research other criminal activities out of personal and creative interest.The Book of Bad is the result of that research. Today he is a copy and concept director at an advertising agency in New York where he has won Webby awards for his copywriting and concepts. He lives in Nyack, New York.Christian Kunze is a freelance illustrator who specializes in advertising, character design and editorial illustration. He is an RISD grad who also pursues his love of fine art when not illustrating. He resides in Westchester, New York, with his delightful family. Chris has a habit a creating strange and unusual drawings when left to his own devices.

In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to: - Understand the nature of phobias- Design a personalized strategy to conquer their fears- Understand and practice non-avoidance- Develop a mutual support system- Follow sound nutrition and exercise practices- Master relaxation techniques- Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias.

This thought-provoking and engaging guide is filled with a wide range of practical information and step-by-step plans for gay men to begin the study and personal practice of Wicca. Includes eight original stories inspired by the Wiccan Sabbats.

Sex expert and columnist Marx asks stimulating questions ranging from the serious physiological query to arcane trivia. Also included is important information on sexual health.

Sure to titillate, spice up dull conversations, and satisfy one's lust for sexy facts and figures, "Quickies" is the perfect gift for friends and lovers.

MacNaughton takes an astrological approach to dealing with affairs of the heart.

Vampires: The 100% Bona Fide Totally Real And Not Made Up At All TruthIn this day and age, the belief in vampires has been dwindling at an exponential rate. Those who still believe in them are often wildly misinformed. So what do you think will happen when Johnny McNormalpants finds himself face to face with a bloodthirsty vampire? Probably crap his pants, but then what? An informed citizen would know exactly what to do in this situation. If only there was some way to enlighten the public about this often forgotten subject, preferably in the form of a mock informative guide or something. From Matt Melvin, one of the creators of Explosm.net and the hit online comic Cyanide & Happiness, comesDracula Is A Racist, the definitive guide to vampires, answering those gravely important questions that keep you up at night. . . Was Dracula really a racist?How do vampires do their hair if they don't have any reflection?Is it gross for immortals to be attracted to high school girls if they're stuck in a 17-year-old body?Was Sesame Street ever truly safe from The Count?Is dressing in all black and acting snobby toward everyone enough to fake being a vampire?Just how much more badass are vampires than zombies? Dracula Is A Racist is the essential vampire handbook that digs up all the dirt and backs it up with hard vampirical evidence. That's totally true. Really. Matt Melvin is a 25-year-old T-shirt aficionado and sideburn enthusiast. Along with three other dudes, he runs Explosm.net, a pretty awesome website full of awesome things. When not adding even more filth to the Internet, he enjoys criticizing and complaining about movies, listening to music and inventing obscure types of niche sexual acts. He currently lives in San Diego. He is very tall.

"It's all about sex. Good sex. When a client comes to me about a cheating wife or husband, that's my first question: 'How's your sex life?' People might get married for money, but they cheat because it feels good."--Vinny Television viewers know New York City private investigator Vinny Parco from his show Parco, P.I. on Court TV®. In real life, Parco owns a private investigation firm and for years, has caught numerous husbands in the act of cheating on their spouses--and sometimes wives cheating on their husbands. How does he manage to nail cheaters again and again on tape and film? Now this veteran P.I. shares the scoop on his most outrageous cases, and shows you how to get the truth--as well as the divorce settlement you deserve--by: Spotting the classic clues of an adulterous spouse, from changes in spending habits to changes in clothing. . .Identifying your spouse's partner-in-crime--they're often hiding in plain sight. . .What to look for when hiring a P.I. . . .The vital roles you can play in the investigation. . .Inside advice to anyone who's trying to get away with cheating. . .And much more! "Searing drama."--Entertainment Weekly on Parco, P.I. Vinny Parco is president of Intercontinental Investigations, Inc. and the star of the Court-TV® reality show Parco, P.I. He has appeared on ABC News, Inside Report, CNN, CBS News, and The Oprah Winfrey Show.

A fierce, funny read that redraws the fine line between alone and lonely. One part memoir, one part self-help, with a dash of shrewd social commentary and a liberal dose of snark, Singular Existence is the surefire cure-all for your single-girl blues. Creator of the popular website singularexistence.com, author Leslie Talbot deftly--and hilariously--eviscerates the media fads, self-help quackery, and bogus social science that plague the unmarried, offering you a refreshing perspective on the state of singledom. Shallow, Self-Centered, and Opinionated Seeks Opposite (an undercover investigation into the tangled web of online dating)The Rules of Disengagement (a coward's guide to breakup etiquette) Warning--Contents May Settle (the dire consequences of marital desperation) He's Just a Big Fat A**hole (the real reason he's "just not that into" you) Manifesto Destiny (a Declaration of Independence for the proudly unmarried) Smart, scathing, and singularly entertaining, Singular Existence proves once and for all that relationships are not the only path to happiness. "Wonderful, fluid, intelligent, engaging stories." --Mediajunkie.com "Wickedly funny. Leslie Talbot's observations on the single life will have you laughing out loud while nodding in recognition." --Chuck Leddy, book reviewer The San Francisco Chronicle, The Writer, and The Boston Globe

Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don't Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing?Constantly questioning and blaming yourself?Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you're not alone. Nearly half of all women-and men-in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you're gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. "This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish." -Dr. Jay Carter, author of Nasty People "No-nonsense insights and practical ways to regain control of and empower your life."-Dr. George Simon, author of In Sheep's Clothing"The new gold standard in abuse recovery, allowing readers to break free from old patterns and reclaim their lives." -Jackson MacKenzie, author of Psychopath Free"This insightful book can awaken self-esteem, save relationships, even save lives."-Gavin de Becker, author of The Gift of Fear

"Proud, defiant, brave, these are the Muslim women of America. Hear them roar!"-Asma Gull Hasan, author of Why I Am a Muslim For years, the image of the Muslim woman in America has been as mysterious as the face behind the veil. Is she garbed in the traditional hijab and chador? Is she subservient to a male-dominated culture and religion? Does she grocery shop, do her nails, go to the gym? "A superb attempt at helping us to discover the emerging identity of American Muslim women."-Dr. Sayyid M. Syeed, Islamic Society of North America In this moving book, journalist Donna Gehrke-White provides a rare, revealing look into the hearts, minds, and everyday lives of Muslim women in America. Here, in their own words, are the many different voices of doctors, soccer moms, rebels, reformers, former political prisoners, survivors, and activists-women of faith, courage, hope, and change-all Muslims, all Americans. "Enlightening. . . . In their diversity, forthrightness, and honesty, the voices of these women ultimately sound more American than anything else-and therein lies the strength of this book."-Library Journal

“An uplifting story with tremendous heart. I couldn''t put it down.” —Helen Brown   Joal Derse Dauer was donating blankets at a local no-kill shelter when an injured and despondent dog caught her eye. With three “fur babies” already at home, Joal wasn’t looking to adopt another dog. But there was something special about Sadie . . .   With patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. And before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined.   Joyous and inspiring, Saving Sadie is a triumphant story about the power of unconditional love and second chances—for humans and animals alike.   “A triumphant tale of second chances that shows how patience, hope, compassion and love can truly transform lives.” —Modern Dog   “I fell in love with Sadie as you will, too.”—Fern Michaels   “Saving Sadie will lift your spirit and open your heart. A must-read.”—Jodee Blanco   “What a wonderful book—moving and inspirational, touching and heartwarming.” —Sue Pethick