Bøger udgivet af Cogent Publishing

Learn to Live Beautifully... to live as we are intended. Do you feel an inner pull to live in a new way? Do you feel like something is missing in your life? Do you have a sense that something just isn't right? If so, this book will guide you along the Live Beautifully Path, on a journey that will lead to personal serenity and a life of compassion and joy. Daily reflections gently guide you to follow your Path, to let go of false beliefs, destructive patterns of behavior and negative emotions. See fear for what it is-lies that stand in the way of your capacity to create with love.

"The Flourishing Home" is about making your life easier, while enhancing your wellness and your sense of wellbeing. You will discover that every space in your home, whether it's a formal dining room, a master bedroom oasis or the narrow entryway at your front door, can be made to be inspired and inspiring. In this book Julie DeEsch-Kaminski combines her unique experiences in counseling and personal training, and a strong background in design, to inspire you to create a happier and healthier environment in your home. It provides you with the thought process, together with the tools, tricks, tactics and tips that will lead you through the necessary steps towards transforming your home into a beautiful, flourishing haven that will enhance your life and the lives of those you love who live there.

For most of her life people thought Caroline was the girl who had it all. She grew up in a good neighborhood, went to the best schools, and was a successful competitive athlete. But, unknown to her family and friends, she also had an eating disorder that almost killed her. After marrying her college sweetheart in 1983, Caroline hit her last bottom and clawed her way back to health and happiness, using free support groups, role models and hard work to finally triumph. In 1988, fully recovered from her addiction, Caroline wrote "My Name is Caroline," the first major book on bulimia recovery, at a time when treatment options and hopes for returning to wellness were nearly non-existent. This new version of "My Name is Caroline," Caroline's raw story of hitting bottom and summoning the inner resources necessary to fight her way back to health, is still as relevant today as it was 25 years ago. Eating disorders are still too prevalent, and are increasingly impacting people of all ages and genders around the world, so her story of hope and resilience provides important ingredients for anyone who needs to take that first step towards change.