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"With Pen in Hand" is an inspirational and practical guide to breaking through roadblocks and to helping one "write to heal." Outlining writing techniques that are best for working through pain and for collecting raw emotions, Klauser shares stories and tips that will help readers gain comfort from what they commit to paper.
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat.
Though an estimated eight in ten women in America will be diagnosed with fibroids during their lifetime, it remains one of the most ambiguous conditions a woman can have. In the tradition of the other titles in the First Year series, The First Year: Fibroids uses a unique approach, guiding readers through practical and straightforward steps for the first seven days following diagnosis, then the next three weeks of their first month, and finally the next eleven months of their first year. Throughout, author Johanna Skilling provides answers and advice that will help women newly diagnosed with fibroids come to terms with their condition and the lifestyle changes that accompany it. Skilling provides vital information about the different types of fibroids, treatment options, dietary choices, holistic alternatives, and much more. The First Year: Fibroids will be a wise and educational resource for every woman who wants to take an active role in the management of her fibroids.
The New York Times Notable Book about the fastest-growing form of worship on earth: the vibrant, primal spirituality of Pentecostalism
First time in paperback: "An ambitious and wide-ranging history" (The New Yorker) of 3000 years of celibacy, from the vestal virgins of Rome to contemporary athletes
Burt Lancaster is the electrifying performer of "Gunfight at the O.K. Corral, From Here to Eternity", and "Birdman of Alcatraz", among others. Buford brings to life his vivid on-screen presence and the off-screen life he kept intensely private. Photos.
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