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Designed for baby boomers and anyone over fifty and super senior citizens this is a fun guide to fitness, health, wellness, weight loss, and longevity. The easy-to-follow concise format allows the reader to move freely between topics.
THE HEALTHY RED MEAT For about nine thousand years people have been eating goat, drinking goat milk and using the fibers for clothing. Goat is the most widely eaten meat in the world.Health conscious red meat eaters in America have now discovered that goat has less fat that beef, pork, chicken, turkey and lamb.Now that goat has crossed over and has been accepted by the general American Market as a delicious red meat source of protein, you can find goat in the meat section of many national and local supermarkets.This is the definitive cookbook on how Americans eat goat...Bon App
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