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Forget counting calories. Eat all the foods you love in moderation. Take control of your Health & Wellness.This book dispels common diet myths and replaces them with scientific-backed facts. Control Your Weight. Feel Great. The author takes you on her own funny diet journey, arming you with facts so you don't make the same mistakes.This book makes it easy for you to make smart food choices, leaving you looking great and feeling amazing too.
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