Bøger udgivet af Hachette Books

"Mindfulness has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life"--Publisher marketing.

In March 2020, Mark Kistler received a call that his son's school was going virtual for the remainder of the school year. He began holding daily livestreams, leading half hour drawing sessions for what became hundreds of thousands of kids over two months, giving families a much-needed break from the chaos of the pandemic. Now, Mark brings these stress-relieving, creative outlets to life in 25 original lessons, including:- Space Kitty!- Dino Ride- Parachuting Penguin- Singing Shark- Ninja Banana-and more!Harnessing the life inspiring and transformative power of the visual arts, Half Hour of Pencil Power brings together parents, educators, and the kids they care for with step-by-step drawing lessons, all of which can be done in a half hour or less. Drawing will help your kid have fun, decrease loneliness, build self-esteem, and increase creativity, and Pencil Power is accessible, imaginative, and oodles of fun for everyone."Mark Kistler has created a series of wonderful, rewarding and easy (even for me) drawing activities that can help children, teens, and families connect to their inner selves as well as to each other."--from the Foreword by Jeffrey Bernstein, PhD, author of 10 Days to a Less Defiant Child

The leading sex and orgasm experts' popular guide, completely revised and updated--and now even more inclusive!

A stunning new biography of Duran Duran by the best-selling author of Gold Dust Woman and Hammer of the Gods

A deeply moving and engaging memoir by Laurence "e;Lol"e; Tolhurst, cofounder of Rock and Roll Hall of Fame inductees The CureAs two of the first punks in a provincial English town, Lol Tolhurst and Robert Smith didn't have it easy. Outsiders from the start, theirs was a friendship based initially on proximity and a shared love of music. They began playing together in pubs and soon developed their own unique style and approach to songwriting, resulting in timeless songs that sparked a deep sense of identification and empathy in listeners and spawning a new subculture dubbed "e;Goth"e; by the press. But there was also a dark side to The Cure's intense and bewildering success. Tolhurst was nursing a growing alcoholism that would destroy his place in The Cure and nearly end his life.Intensely lyrical and evocative, gripping and unforgettable, this is the definitive story of a singular band whose legacy endures many decades hence, told from the point of view of a participant and eyewitness who was there when it happened--and even before it all began.

From the world's leading authority on oxytocin, a ground-breaking look at "the love hormone" and its role in everything from childbirth and bonding to human relationships

The definitive, acclaimed history of the Britpop era, when English music, celebrity, and politics co-mingled in a manner that was as unprecedented as it was fascinating

Based on breakthrough science, a 5-day plan to help eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions--through better hydration.

The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated

From their beginnings as teenagers experimenting in a San Fernando Valley garage dubbed "The Hell Hole" to headlining major music festivals around the world, Do What You Wanttells the whole story of Bad Religion's 40-year career in irreverent style.

From The Lampoon, Harvard's legendary humor publication-the place where such comedy writers and performers as Conan O'Brien, Kurt Andersen, Andy Borowitz, BJ Novak, Colin Jost, and Patricia Marx got their start.

Ward off life-threatening disease and symptoms of aging with this practical guide to boosting your levels of glutathione (GHS), the "master antioxidant."

The first and most complete narrative biography of Crosby, Stills, Nash & Young, by acclaimed music journalist and Rolling Stone contributing editor David Browne, in time for the band's 50th anniversary

In this "e;vivid and inspiring"e; NYT bestseller (Newsweek), the Red Hot Chili Peppers' lead singer and songwriter shares a searingly honest account of life in the rock scene's fast lane -- from the darkness into the light.In 1983, four self-described "e;knuckleheads"e; burst out of the mosh-pitted mosaic of the neo-punk rock scene in L.A. with their own unique brand of cosmic hardcore mayhem funk. Over twenty years later, the Red Hot Chili Peppers, against all odds, have become one of the most successful bands in the world. Though the band has gone through many incarnations, Anthony Kiedis, the group's lyricist and dynamic lead singer, has been there for the whole roller-coaster ride. In Scar Tissue, Kiedis delivers a compelling life story from a man "e;in love with everything"e; -- the darkness, the death, the disease. Even his descent into drug addiction was a part of that journey, another element transformed into art.Whether he's honoring the influence of the beautiful, strong women who have been his muses or remembering the roaring crowds of Woodstock and the Dalai Lama's humble compound, Kiedis shares a compelling story about the price of success and excess. Scar Tissue is a story of dedication and debauchery, of intrigue and integrity, of recklessness and redemption -- a story that could only have come out of the world of rock.

Arguably the most eloquent statesman of his time, Sir Winston Churchill delivered speeches that have inspired generation after generation. In this definitive collection, his grandson Winston S. Churchill pulls together all of his well-known speeches, as well as some lesser appreciated ones, ensuring that his eloquence will be shared with future generations. 0-7868-8870-9$16.00 / Time Warner Book Group

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:Find time to blow off steamHave conflict without it having youSee things from a distanceInvest in yourself

Writer Rinker Buck looks back more than 30 years to a summer when he and his brother, at ages 15 and 17 respectively, became the youngest duo to fly across America, from New Jersey to California. Having grown up in an aviation family, the two boys bought an old Piper Cub, restored it themselves, and set out on the grand journey. Buck is a great storyteller, and once you get airborne with the boys you find yourself absorbed in a story of adventure and family drama. And Flight of Passage is also an affecting look back to the summer of 1966, when the times seemed much less cynical and adventures much more enjoyable.

The Arts & Crafts Busy Book is packed with 365 fun arts and crafts activities for toddlers and preschoolers, including drawing, simple sewing, paper-mâché, and painting projects. This book also includes basic craft recipes for paint, play dough, clay, and more, using ingredients found around the home. The Arts & Crafts Busy Book is sure to give parents and daycare providers great ideas for keeping young children busy! An iParenting Media Award winner!The Arts & Crafts Busy Book is packed with 365 fun, creative activities to stimulate your child every day of the year! This book will encourage children ages two to six to use their creativity and self-expression. It shows parents and daycare providers how to: focus a child's energy constructively using paint, glue, play dough, paper, and markers; encourage the development of a child's concentration and coordination, as well as organizational skills; save money by making many of the supplies with items found around the home; and celebrate holidays and special occasions with projects and activities. This book is sure to keep young children busy for hours! It is written with warmth and sprinkled with humor and insight. An iParenting Media Award Winner!

The New York Times bestseller and the definitive portrait of Kurt Cobain--as relevant as ever, as we remember the impact of Cobain on our culture twenty-five years after his death--now with a new preface and an additional final chapter from acclaimed author Charles R. Cross. It has been twenty-five years since Kurt Cobain died by his own hand in April 1994; it was an act of will that typified his short, angry, inspired life. Veteran music journalist Charles R. Cross fuses his intimate knowledge of the Seattle music scene with his deep compassion for his subject in this extraordinary story of artistic brilliance and the pain that extinguished it. Based on more than four hundred interviews; four years of research; exclusive access to Cobain's unpublished diaries, lyrics, and family photos; and a wealth of documentation, Heavier Than Heaven traces Cobain's life from his early days in a double-wide trailer outside of Aberdeen, Washington, to his rise to fame, success, and the adulation of a generation. Charles Cross has written a new preface for this edition, giving readers context for the time in which the book was written, six years after Kurt's death, and reminding everyone how fresh that cultural experience was when the interviews for the book were done. The new final chapter will update the story since, regarding investigations into Cobain's death, Nirvana's induction into the Rock N Roll Hall of Fame, and how their place in rock history has only risen over the decades.

A beautiful full-color cookbook addressing a hot topic for new moms, with creative meals, snacks, and drinks created to support breast milk supply and overall health

A memoir by Morris Day of The Time centring around his lifelong relationship and association with Prince

Biography of legendary singer-songwriter Warren Zevon, spanning his nomadic youth and early recording career to his substance abuse, final album, and posthumous Grammy Awards

A compelling biography of SoundCloud sensation and rising star XXXTENTACION -- from his candid songwriting and connection with fans to his tragic death.At the age of twenty, rapper Jahseh Dwayne Onfroy-aka XXXTENTACION-was gunned down during an attempted robbery on the streets of Deerfield Beach, Florida, mere months after signing a $10 million record deal with Empire Music. A rising star in the world of SoundCloud rap, XXXTENTACION achieved stellar levels of success without the benefit of a major label or radio airtime, and flourished via his passionate and unfettered connection to his fans. In Look at Me!, journalist Jonathan Reiss charts the tumultuous life and unguarded songwriting of the SoundCloud sensation. Unlike most rap on the platform, XXXTENTACION's music didn't dwell on money, partying, and getting high. He wrote about depression, suicide, and other mental health issues, topics that led to an outpouring of posthumous appreciation from his devoted fanbase. It was XXXTENTACION's vulnerability that helped him stand apart from artists obsessed with being successful and "cool." Yet these insecurities also stemmed from-and contributed to-his fair share of troubles, including repeated run-ins with the law during his teen years, a disturbing proclivity toward violence, and a prison sentence that overlapped with the release of his first single. Through the memories of the people who knew him best, Look at Me! maps out the true story of an unlikely cultural icon and elucidates what it was about him that touched the post-millennial generation so deeply.

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first--or fiftieth--triathlon