Bøger udgivet af Harper Celebrate

Now available in paperback.Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health as you discover your purpose, honor your story, and explore who you want to be.Dr. Corey Yeager, mental wellness consultant for the United Football League (UFL) and recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.Over the course of these 40 conversations with yourself, you're invited to: Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for what to for moments when you're depressed or anxiousIncrease your confidence and embrace your emotions Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.

Unleash your culinary creativity with over 100 delicious recipes from host of Netflix's Restaurants on the Edge, chef Dennis Prescott. His new book, Cook with Confidence, is packed with approachable recipes and mouth-watering flavors inspired by his global travels and maritime influences from living in New Brunswick. Guaranteed to take your cooking to the next level, this indispensable cookbook gives you all the tips you need to keep your cooking stress-free--and your dining table a place of connection and community.For Dennis, there's no greater way to connect with those you love than gathering around a table. And these rock-solid, delectable recipes allow you to do just that! With Dennis as your guide, you can tackle every challenge in the kitchen, including how to make more sustainable seafood choices, how to become a grill master, how to stock your pantry, and how to serve up some beautiful homemade pasta.Brimming with flavors that pack a punch, these recipes guarantee a menu that will dazzle your friends and family with every bite. Some highlights include: Delicious snacks and starters, including Beef and Eggplant Fatteh or the Carrot and Coriander Fritters with Turmeric YogurtSeasonal salads and succulent sides, like the Miso Butter Mushrooms with Garlic Bok Choy or the Nicoise Salad with Blackened TroutSavory pastas, including classics like Cacio e Pepe to Roasted Cauliflower Rigatoni with PangrattatoPlant-forward mains, featuring dishes like the Black Bean Edamame Burgers and Falafel Mezze BowlsFresh seafood dishes, like the Ponzu Tuna with Crispy Wontons and Papaya Salad or the Crab Bisque with Rosemary CroutonsMeat-forward mains, including an Orange and Fennel Braised Ragù and the Steak Frites with Creamy Whiskey Peppercorn Sauce Whether you're brand new to the kitchen or a bit more seasoned (pun intended), Dennis's book is a mainstay for anyone searching for confidence and connection in their culinary adventures. With Dennis's well-won wisdom and simple tips in tow, you're guaranteed to elevate your cooking skills and minimize your stress, leaving you plenty of time and energy to focus on the people you love.

Your stronger family connection starts here with just 5 minutes of conversation each day. The Daily Family Conversation Starter contains 365 easy and imaginative ways to check in with your kids, develop their growth mindset, and get both serious and silly--together! Every interactive activity and open-ended conversation prompt will help you build the family bond you've always dreamed of.Prompts like these will get your family talking--and you may find it hard to get them to stop!Who made you laugh today?What would you do if you had a tail?Why do you think it's important to try new things, even if it means you get knocked down?In addition to engaging conversation starters, you'll find inside: Easy activities for working togetherFill-in-the-blank questions that everyone can answerSpontaneous games that infuse whimsy into your family's daily routineMini essays to help your family discuss difficult topics or new concepts Whether commuting together, sitting at the dinner table, or preparing for bedtime, The Daily Family Conversation Starter invites you to share, discover, and laugh together as you create family memories that last a lifetime.

The bestselling author of How Dogs Love Us stumbles onto a special friendship with a cow named BB and sets out to crack the code of communicating with this most common but much misunderstood animal.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need--and remind you that you are not alone.When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship--back when he promised her everything.In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that: You can make a change in your lifeThere are warning signs to look for and ways to spot an unhealthy relationshipYou don't have to be a victim to narcissism or gaslighting or lose years of your lifeWhether you stay in or leave your relationship, healing and freedom are possible Why Do We Stay? is ideal for: Those who feel trapped in an unhealthy relationshipThose who are recovering from a toxic relationshipReaders searching for a resource--for themselves or for a friend--on narcissism, gaslighting, compulsive lying, and other destructive behaviors With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone.Discover a way forward.

From a husband-and-wife team, honest reflections on and practical strategies for combating loneliness and disconnection by building a healthy family, right where you are.

From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.

Coauthors Whoopi Goldberg and M.E. Hecht, MD, provide readers with practical health and lifestyle guidance for the daily ins and outs of life over sixty.

Get the honest and real talk you want about pregnancy, birth, body image, and newborn days from the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," Meghan Trainor---also known as Riley's mom.

Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals---and the leaders who support them---as they navigate the traumatic stress they have experienced and continue to face.

The more than one hundred salads and dressings in Simply Salads are colorful, gourmet, and surprisingly simple to prepare. Whether you're looking for the perfect complement to a main dish or you want a salad that can stand as an entrée, you'll find the perfect salad.