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  • af Rebecca Soffer
    297,95 kr.

    Inspired by the website hailed as ?redefining mourning? by the New York Times, a wise and irreverent collection of essays and tips on navigating grief in the modern ageLet's face it: most of us have a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.And at a time when we mourn public figures and national tragedies with hashtags, when intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are exploring this modern landscape of loss without a road map. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they cofounded the website Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and?above all?empathize.Soffer and Birkner, along with more than forty guest contributors, including rocker Amanda Palmer, CNN's Brian Stelter, and Dr. Lucy Kalanithi (widow of When Breath Becomes Air author Paul Kalanithi), reveal their own stories on a wide range of topics, such as triggers, intimacy, secrets, inheritance, and more. Accompanied by beautiful hand-drawn illustrations and witty how-to cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message.Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

  • af Nicole Jardim
    317,95 kr.

    ?Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.? --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party.For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it's not just an inconvenience?it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim's Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids?and for anyone who wants to take charge of her hormonal health?and regain control of her life?naturally.

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