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From the bestselling editor of This Explains Everything, 206 of the world's most brilliant minds tackle Edge.org's 2017 question: What scientific term or concept ought to be more widely known?
Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar.Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs?with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets?these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results?a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Perfect for fans of Michael Hall and Sandra Boynton.Rollicking, clever, and a great way to have fun with letters, If the S in Moose Comes Loose is a seriously wild ride from start to finish. When two of Moose's letters come loose, he vanishes.
The ultimate guide to meatless meals, completely updated and better than ever, now for the first time featuring color photos Ten years ago, this breakthrough cookbook made vegetarian cooking accessible to everyone. Today, the issues surrounding a plant-based diet-health, sustainability, and ethics-continue to resonate with more and more Americans, whether or not they're fully vegetarian. This new edition has been completely reviewed and revised to stay relevant to today's cooks: New recipes include more vegan options and a brand-new chapter on smoothies, teas, and more. Charts, variations, and other key information have been updated. And, new for this edition, the recipes are showcased in bright full-color photos throughout. With these photos and a host of recipes destined to become new favorites, this already classic vegetarian cookbook will continue to be more indispensable than ever.
International bestselling author and Stanford University professor Tina Seelig adapts her wildly popular creativity course to a practical guide on how to put your best ideas into action.For the past fifteen years, Professor Tina Seelig has taught her Stanford students how to creatively unleash their unique entrepreneurial spirits. In Creativity Rules, she shares this wisdom, offering inspiration and guidance to transform ideas into reality. Readers will learn how to work through the four steps of The Invention Cycle: Imagination (envisioning things that do not yet exist), Creativity (applying your imagination to address a challenge), Innovation (applying creativity to generate unique solutions), and Entrepreneurship (applying innovation, to bring ideas to fruition, where our ideas then gain the power to inspire the imaginations of others). Using each step to build upon the last, you can create something much complex, interesting, and powerful.Creativity Rules provides the essential knowledge to take a compelling idea and transform it into something extraordinary.
Do you have the magic breath?When you are worried, or nervous, or sad, take a deeeeeep, deep breath.Now let it go.Did that help you feel better? See? It's magic!In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away.
If you want to keep kids happily busy for hours this Halloween, internet sensation Gergely Dudas's seek-and-find picture book is Where's Waldo?
Foreword by Master Cicerone Rich HigginsDiscover a world of beer with this sensational handbook, packed with style guides, how-tos, and fascinating anecdotes about the origins and evolution of both well-known and esoteric beers?and ten unique "scratch and sniff" stickers devoted to aromas inherent in your favorite brews.To truly know a beer, it isn't enough to taste it. You must breathe in its distinctive aroma?a specialty blend of hops, malt, water, and yeast that differentiate one beer style from another. Divided into eight chapters, each segment of this book introduces you to a new aspect of beer. Whether illuminating the process of making beer, or teaching you how to start your very own at-home beer cellar, The Scratch & Sniff Guide to Beer bursts with fun information and factoids to dispense at your next bottle share?a wealth of insider knowledge that adds body, depth, and flavor to every page. The Scratch & Sniff Guide to Beer is for anyone who has even delighted in the pleasures of an aged lambic, marveled at the crispness of properly made pilsner, or longed to seek out some of the world's most unique brews.
Understanding the Moments That Touch and Transform Our LivesWho hasn''t experienced that eerie coincidence, that sudden, baffling insight, that occasional flash of extrasensory perception that astonishes? Can these events be dismissed as mere chance, or do they have some deeper significance for us?The twenty-fifth anniversary edition of this classic explores the inter-relationship between these meaningful coincidences and our intuitive sense that we are part of some deep oneness with the universe -- a oneness called Tao in Eastern philosophy and synchronicity in Jungian psychology. By relating the concepts of Tao and synchronicity, Dr. Bolen reveals important links between psychology and mysticism, right brain and left, the individual and the external world. The Tao of Psychology provides the key for each individual to interpret the synchronistic events in his or her life and gives fresh insight into the relationships, dreams, and flashes of perception that transform our existence.
Everything preteen and teen boys need to know about their changing bodies and feelingsWritten by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight talk on: the body's changing size and shape;
He was a giant among men, a symbol of a different era in sports . . .The NFL in the 1970s was a ruthless league, rife with concussions, broken bones, unmatched egos, and frequent racial strife. In the midst of this madness, commanding the Oakland Raiders (perhaps the baddest team of them all) was quarterback Ken Stabler?aka Snake?an unassuming and lethal threat as a player. On the field, he was cool and con-fident, but off of it he was a legendary woman chaser and babe magnet, carrying a larger-than-life persona at odds with the performance-drenched focus that characterized the rest of the NFL. Yet the Stabler that would eventually emerge was more than a playboy. No quarterback was tougher or more uniquely talented; his accuracy, particularly with deep throws, was as good as any quarterback's the league had ever seen; he'd won 100 games faster than any quarterback in history, as well as a Super Bowl, and most of all, he helped redefine the Raiders from losers to champions. In Snake, Bleacher Report columnist Mike Freeman details Stabler's childhood in racially segregated Alabama, his emergence as a rare high school talent, his raucous college days under the legendary Bear Bryant at the University of Alabama, and his famed career as a quarterback for the Raiders and, later, the Houston Oilers and New Orleans Saints. Freeman expands his story by offering a rare, personal look at Stabler after his football days?including his warm affection as a husband, father, and grandfather?and even describes how Stabler's death, and subsequent Hall of Fame induction, paved the way for greater CTE awareness, as a 2016 autopsy revealed Stabler had been suffering from the disease. This work examines the complete Stabler portrait: the good, the bad, and the unbelievable. Poignant, blunt, and eye-opening, Snake is a towering biography about a man who forever left his mark on football, the quarterback who studied his playbook by the light of a jukebox.
From Amy Zhang, the acclaimed author of Falling into Place, comes a heart-wrenching new novel about best friends on a collision course with reality.Janie and Micah, Micah and Janie. Janie says Micah is everything she is not. Where Micah is shy, Janie is outgoing. Where Micah loves music, Janie loves art.
for the next generation, this holiday seek-and-find from internet sensation Gergely Dudas will have you-and your kids-busy for hours. Bear loves the holidays, and this year he's throwing a party for all his animal friends. Can you help Bear find all the secret treasures he needs for his party?
Foreword by John BoyegaJust in time for the next blockbuster, Star Wars: The Last Jedi, this unique and beautifully designed compendium with removable features traces one of the franchise’s most iconic characters—the stormtrooper—from initial development through all nine Star Wars movies to their many iterations in TV, comics, videogames, novels, and pop-culture.Star Wars: A New Hope, the very first installment in the beloved science-fiction series, introduced the Imperial stormtroopers—the army of the fearsome and tyrannical Galactic Empire. Charged with establishing Imperial authority and suppressing resistance, these terrifying, faceless, well-disciplined soldiers in white have become a universal symbol of oppression.Star Wars Stormtroopers explores these striking warriors and their evolution in depth for the first time. Ryder Windham and Adam Bray trace the roots of their creation and design, and explore how these elite troops from a galaxy far, far away have been depicted in movies, cartoons, comics, novels, and merchandizing.Filled with photographs, illustrations, story boards, and other artwork, this lavish officially licensed book comes complete with removable features, including posters, stickers, replica memorabilia and more, making it an essential keepsake for every Star Wars fan, as well as military, design, and film aficionados.
The boy of her dreams just might be real in this debut novel with the unconventional romance of Eternal Sunshine of the Spotless Mind and the sweetness and heart of Jenny Han's books. When their dream life starts interfering with their waking one, Alice and Max have to find a way to make the dreaming stop.
The Alice Network, a captivating historical novel by Kate Quinn, was published in 2017 by HarperCollins Publishers Inc. This engrossing book delves into the genre of historical fiction, offering readers a glimpse into the past. The story unfolds through the eyes of two women, a female spy recruited to the real-life Alice Network in France during World War I and an unconventional American socialite searching for her cousin in 1947. These two women are brought together in a mesmerizing story of courage and redemption. Kate Quinn has masterfully woven this tale, making it a must-read for those who appreciate well-researched historical fiction. HarperCollins Publishers Inc, known for their quality publications, has ensured this book is no exception. The Alice Network is available in English.
In a dark, dark room, in a soft, soft voice, tell a scary story!Newly reillustrated, this classic I Can Read full of spooky stories is perfect for beginning readers who love a bit of a scare.Victor Rivas's silly and spooky art will introduce a new generation to stories inspired by traditional folktales like ?The Teeth,? ?In the Graveyard,? ?The Green Ribbon,? ?In A Dark, Dark Room,? ?The Night It Rained,? ?The Pirate,? and ?The Ghost of John.? The original edition has won many state awards and is an ALA Notable Children's Book.In a Dark, Dark Room is a Level Two I Can Read book, geared for kids who read on their own but still need a little help.
From the author of Secrets of Nanreath Hall comes this gripping, beautifully written historical fiction novel set during World War II-the unforgettable story of a young woman who must leave Singapore and forge a new life in England.
#1 USA Today and New York Times bestselling author Maya Banks continues her suspenseful and sizzling Slow Burn series with the fifth book featuring the men and women of Devereaux Security Services.Raised in a strict religious cult since she was a young girl, Jenna has no connection to the outside world beyond vague flashes of memory that seem to be from another life. Memories she clings to when the cult leaders discover her extraordinary ability to heal?and punish her. Years held captive and forced to do the cult's bidding have turned Jenna into a meek, timid woman...or so they think. In truth, she is merely biding her time, waiting for the perfect moment to escape. When a terrified young woman tries to steal the SUV of Devereaux Security's toughest recruit, Isaac's anger quickly turns into a strange sort of protectiveness for the beautiful, bruised stranger. But when they are caught in a firestorm of bullets and Isaac is hit, he's sure the end is near, until Jenna touches him and closes his wounds. As he tries to bring Jenna to safety, she refuses to tell him what danger haunts her or how she healed him, but Isaac vows to do whatever it takes to gain her trust...and her heart. Because with just one touch, Isaac knows he wants Jenna to be his?forever.
Now Sigma Force must confront a danger that will unleash a cascading series of plagues, culminating in a scourge that could kill all of the world's children .
Think fast with A.J. and Andrea from My Weird School! Did you know that the planet Jupiter has at least fifty moons? Did you know that Albert Einstein's brain was stolen after he died?!Learn more weird-but-true science facts with A.J. and Andrea from Dan Gutman's bestselling My Weird School series. This all-new series of nonfiction books features hundreds of hysterically informative facts, plus lots of photos and illustrations throughout. This book combines the characters that readers know and love with fun and educational trivia.Whether you're a kid who wants to learn more about science or simply someone who wants to know how many million times the earth could fit into the sun, this is the book for you!With more than 30 million books sold, the My Weird School series really gets kids reading!
Decode your nine most basic emotional needs and coach yourself to calm, health, and happiness.Are you feeling stressed out, overwhelmed, and unable to tame your frenzy? Are you unhappy in your job or your personal relationships? Do you set goals but often fail to achieve them? If you answered yes to any of these questions, chances are you're overlooking some distinct parts of your personality that are key to reaching a happy, healthy state.In Organize Your Emotions, Optimize Your Life, executive coach Margaret Moore and Harvard Medical School faculty member Edward Phillips, MD, identify the nine distinct parts of your personality (your Inner Family) that express your primary drives, values, capabilities, and needs. Based on the latest research as well as on their own work with clients and patients, this book shows you how to:• Decode the language of your emotions and bring your Inner Family into harmony• Discover previously unknown strengths• Achieve self-masteryThis insightful, approachable book will help you accomplish a wide range of goals?from weight loss and career management to better parenting and more fulfilling personal relationships?by teaching you how to identify and assess your emotions and revise your behavior accordingly. You will learn how to tune in to the messages of your emotions, gain deeper insight into your individual needs, and create a rich and meaningful life.
Two rival businessmen meet in the Warsaw train station. "Where are you going?" says the first man."To Minsk," says the second."To Minsk, eh? What a nerve you have! I know you''re telling me you''re going to Minsk because you want me to think that you''re really going to Pinsk. But it so happens that I know you really are going to Minsk. So why are you lying to me?"Four men are walking in the desert.The German says, "I''m tired and thirsty. I must have a beer." The Italian says, "I''m tired and thirsty. I must have wine." The Mexican says, "I''m tired and thirsty.I must have tequila."The Jew says, "I''m tired and thirsty. I must have diabetes."
A captivating, beautifully illustrated, one-of-a-kind color compendium of the flowers, fruits, herbs, trees, seeds, and grasses cited in the works of the world's greatest playwright, William Shakespeare, accompanied by their companion quotes from all of his plays and poems.
Terry Newman combines illuminating anecdotes about authors and their work, archival photography, first-person quotations from each writer and current designers, little-known facts, and clothing-oriented excerpts that exemplify their original writing style.
A beautifully designed coloring book featuring classic artwork by Garth Williams and quotes from all nine original Little House books.
Dead Rabbit Grocery & Grog in Lower Manhattan has dominated the bar industry. Now, the bar has its first cocktail book, The Dead Rabbit Drinks Manual, which, along with its inventive recipes, also details founder Sean Muldoon and bar manager Jack McGarry's inspiring story that began in Ireland and has brought them to the top of the cocktail world.
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