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Genius Foods by Max Lugavere is a ground-breaking book that was published in 2018 by HarperCollins Publishers Inc. This book falls under the genre of health and wellness, and it's a must-read for anyone interested in improving their health through their diet. The author, Max Lugavere, is a well-known health and science journalist who has dedicated his career to understanding the link between nutrition and brain health. In Genius Foods, Lugavere presents a comprehensive guide to the foods you can eat to boost your brain health, improve your memory, and reduce the risk of cognitive diseases. This book is a wonderful blend of research and practical tips, making it a valuable resource for anyone looking to improve their health and longevity. Published by HarperCollins Publishers Inc, Genius Foods has made a significant impact in the field of health and wellness and continues to be a go-to resource for individuals around the world.
?I never want to be an old fuddy-duddy;I hold the self-proclaimed record for being the World's Oldest Living Teenager and I intend to keep it that way.??Iris ApfelOne of the most dynamic personalities in the worlds of fashion, textiles, and interior design?and hands down the most vital, witty nonagenarian in the solar system?Iris Apfel is a true original. Now, this contemporary legend, whose authenticity, candor, and infectious energy have earned her fans of all ages worldwide, has created an entertaining, thought-provoking, visually arresting, and exciting volume that captures her irrepressible joie de vivre.Astute maxims, anecdotes from childhood to the present, essays on style and various subjects?from the decline of manners to risk-taking?fill the book, as do lists proclamatory, revelatory, and advisory. A bold, highly colorful design that varies from page to page presents a characteristically improvisational pastiche of vibrant images including personal photographs and mementos, images from top international fashion photographers, specially commissioned art by renowned illustrators, and a range of surprising novelties.This is a rare book by a rare bird, indeed.
Learn How to . . .Choose the right moments to clarify and strengthen your stories.Frame actions and guide your readers' eyes through each comics page.Choose words and pictures that communicate together.Create varied and compelling new characters.Master body language and facial expressions.Create rich, believable worlds for your readers to explore.Pick the tools that are right for you.Navigate the vast world of comics styles and genres.
Warriors: The Broken Code Box Set: Volumes 1 to 6 is a captivating collection by the renowned author, Erin Hunter. Published in 2023, this book has taken the literary world by storm, marking a significant milestone in the genre of fantasy fiction. The series is a riveting exploration of the world of feral cats as they navigate through complex social structures, face epic battles, and grapple with moral dilemmas. Erin Hunter's storytelling prowess is on full display as she weaves a narrative that is as thrilling as it is thought-provoking. Published by HarperCollins Publishers Inc, this box set is a testament to their commitment to bringing high-quality literature to readers around the world. If you are a fan of immersive fantasy worlds and intricate plotlines, Warriors: The Broken Code Box Set: Volumes 1 to 6 is a must-have addition to your bookshelf.
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety-it's as much a factor as genetics. In addition, exercise's anti-inflammatory properties make it the most effective treatment strategy for those who are depressed and don't respond to anti-depressants. The book focuses on overcoming inertia; using exercise to help fight addictions; how we can improve our memory with fitness even as we age; and, importantly, how exercise can help us sleep better, improve focus, and be more creative. Included are easy to use plans for unique aerobic and resistance workouts designed to strengthen the brain.
Critically acclaimed author Nina Varela delivers a stunning sequel to the richly imagined queer epic fantasy Crier's War, which SLJ called "perfect for fans of Sarah J. Now Ayla has pledged her allegiance to Queen Junn, who can help accomplish the human rebellion's ultimate goal: destroy the Iron Heart.
When Darcy's brother-and Elle's new business partner-expresses how happy he is that they hit it off, Elle is baffled. But with a few conditions: Darcy must help Elle navigate her own overbearing family during the holidays and their arrangement expires on New Year's Eve.
A leading expert in epigenetics, Dr. Ben Lynch provides a revolutionary, personalized approach to improve how your genes behave, preventing and reversing chronic illness-cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, and obesity, among others-and improving overall health.
In this revised edition updated with new findings, a researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workdayΓÇörevealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients'' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.In Your Brain at Work, David Rock goes inside Emily and Paul''s brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today''s hyperbusy work environmentΓÇöand still feel energized and accomplished at the end of the day.In Your Brain at Work, Rock explores issues such as:why our brains feel so taxed, and how to maximize our mental resourceswhy it''s so hard to focus, and how to better manage distractionshow to maximize the chance of finding insights to solve seemingly insurmountable problemshow to keep your cool in any situation, so that you can make the best decisions possiblehow to collaborate more effectively with otherswhy providing feedback is so difficult, and how to make it easierhow to be more effective at changing other people''s behaviorand much more.
A twenty-year battle-seasoned pilot who flew 151 combat missions in the world's most iconic fighter plane - the F-16 Fighting Falcon - the Viper as its pilots call it. A fighter pilot who came of age at the end of the Cold War, Dan Hampton was one of the flyers scrambled into the skies on 9/11. This title tells his story.
It's a race against time! Press play on Out of Time!, the fourth graphic novel in the awesome action-packed, New York Times bestselling series by YouTube's favorite family of gamers, FGTeeV!The FGTeeV family gamers have survived their fair share of glitchy gaming consoles and weird goings-on. But when Duddz can't stop gaming on his fancy new eWatch, the whole family winds up sucked into the watch and on a perilous adventure across space and time!To find their way home, Duddz, Moomy, Lexi, Mike, Chase, and Shawn are going to have to avoid being eaten by a T-Rex, win a joust against a brave knight, and fight angry space invaders! But when they meet a familiar face (ANOTHER Duddz?!), will they be able to return everyone to the right timeline before it's too late?Game like you've never gamed before in the fun-filled fourth graphic novel adventure from YouTube sensation FGTeeV, with more than 41 MILLION subscribers and over 50 BILLION views!
It Happened One Summer is a captivating novel by the renowned author Tessa Bailey. Published in 2021 by HarperCollins Publishers Inc, this book has quickly become a favorite among readers. The genre of the book is a delightful blend of romance and contemporary fiction, making it a perfect read for those who enjoy heartwarming stories. The story is beautifully crafted and will keep you engrossed from the first page to the last. It Happened One Summer is more than just a book; it's an experience that will leave you with a warm feeling and a smile on your face. Don't miss out on this exceptional novel from HarperCollins Publishers Inc. Get your copy today!
This is an essential book for everyone who wants to write clearly about any subject and use writing as a means of learning.
Traces the founding of Alibaba, the world's second largest Internet company, by an English teacher from humble origins, drawing on interviews to explore how the company and Jack Ma have become icons and leading employers in China's booming private sector.
The #1 New York Times bestselling memoir of U.S. Navy Seal Chris Kyle, and the source for Clint Eastwood's blockbuster movie which was nominated for six academy awards, including best picture. From 1999 to 2009, U.S. Navy SEAL Chris Kyle recorded the most career sniper kills in United States military history.
A drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders uses scientifically tested methods to improve mood and stave off the blues. Reprint.
A PBS Great American Read Top 100 Pick With extraordinary relevance and renewed popularity, George Orwell's 1984 takes on new life in this hardcover edition. "Orwell saw, to his credit, that the act of falsifying reality is only secondarily a way of changing perceptions. It is, above all, a way of asserting power."-The New Yorker In 1984, London is a grim city in the totalitarian state of Oceania where Big Brother is always watching you and the Thought Police can practically read your mind. Winston Smith is a man in grave danger for the simple reason that his memory still functions. Drawn into a forbidden love affair, Winston finds the courage to join a secret revolutionary organization called The Brotherhood, dedicated to the destruction of the Party. Together with his beloved Julia, he hazards his life in a deadly match against the powers that be. Lionel Trilling said of Orwell's masterpiece "1984 is a profound, terrifying, and wholly fascinating book. It is a fantasy of the political future, and like any such fantasy, serves its author as a magnifying device for an examination of the present." Though the year 1984 now exists in the past, Orwell's novel remains an urgent call for the individual willing to speak truth to power.
A witty and irresistible celebration of one very cool and boundary-breaking mum's "Indian-ish" cooking - with accessible and innovative Indian-American recipes.
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
Generations of readers have been enchanted by the whimsical fairy tales of Hans Christian Andersen. His stories come to life in this unabridged collection of twelve beloved stories, including The Little Mermaid, The Ugly Duckling, The Princess and the Pea, and Thumbelina. All-new and original illustrations and exclusive interactive elements from the award-winning design studio MinaLima create an enchanted literary adventure for readers of all ages and make this anthology a must-have collectible.
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:· Loss of faith· Loss of career and financial issues· Loss of health· Growing up in an alcoholic or dysfunctional homeThe Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library. ?This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.??Bernard McGrane, Ph.D., Professor of Sociology, Chapman University
Don't miss these Warriors manga adventures!A full-color collection of three manga adventures from the world of Erin Hunter's #1 bestselling Warriors series?never before available in color!This epic volume includes all three books in the Graystripe's Adventure graphic novel trilogy: The Lost Warrior, Warrior's Refuge, and Warrior's Return. Set after the events of Warriors: The New Prophecy #3: Dawn, this graphic novel adventure follows one of the series' most beloved characters as he embarks on a difficult journey to return to his home among the Clans.Graystripe, deputy of ThunderClan, has been captured by Twolegs. He longs to go back to the forest and his Clan, and sets off in search of his Clanmates alongside a feisty kittypet named Millie. But with the forest destroyed, and no clear path to lead him, how will Graystripe find his way home?
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