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Discover how you can parent naturally and gently without crying methods. Conflicting advice, information and criticism can make a new parent feel inadequate, lost and overwhelmed. Certified infant massage instructor, health writer, TV presenter, qualified chiropractic assistant and co-author of 7 Things Your Doctor Forgot to Tell You, Andi Lew, shares how she learnt to trust her instincts and take a natural approach to parenting that will help you feel empowered and enhance your baby's development. Inside, find compelling science, holistic wisdom and common-sense advice about: - healthy pregnancy - connected birthing - no-cry sleep tips - losing post-baby weight - infant massage/bonding - finding support "Andi presents Attachment Parenting in an easy-to-understand way. You'll find brilliant information on how to increase your chances of having a happier, healthier, smarter child." Dr. Bill Sears: An empathetic mother-to-mother approach, coupled with strong evidence, this book leaves you feeling empowered and confident. It's beautifully supportive." Pinky McKay
Lisa Best is a highly intuitive, empathic, and heart-centered lover of life. She has observed and learned from many different paths of life a heart-centered way to be during times of suffering and struggle. The heart-centered habit is a way that can guide your own inner awakening of truth, peace, joy, fulfillment, and freedom. This book is a 22 day journey of remembrance. Remembering the innocence and pure love for life within your own heart. Do you feel stuck in life? Do you feel like no matter what you do, you just can't seem to overcome negative emotions, thoughts, experiences, or relationships? Do you feel like your heart's desires will never be realized? If so, embrace life as a new heart-centered habit of remembrance, renewal, and rejuvenation.
The Ultimate Digital Detox Guide! Embark on a digital detox journey with Australian best-selling author, Andi Lew, with her latest health guide and ultimate wellness detox. Wellness Loading: Disconnect to Reconnect shows you how to TURN OFF TECH and 'wellness load' to create work/life balance and optimal health. Most importantly, you will learn how to reconnect with yourself and your community. "Andi's book is crucial for this digital era, creating connectedness consciously." Nick Bell, entrepreneur and CEO of Web Marketing Experts.
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