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A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going!Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right sizeΓÇòbig enough for all of the day''s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journalΓÇòand this one can easily fit in your gym bag.A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life.Using My Keto Journal, you''ll be able to keep up with what you''ve eaten, when you ate it and how it improved your body.Get started and you''ll be able to:Master the science of the keto dietRecord your mealsΓÇòbreakfast, lunch, dinner and snacksProgress your overall healthLove your new active lifestyleIf you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners, or The Keto Guido Cookbook, then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!

People are riveted by royals, captivated by celebrities, mesmerized by the monied and enthralled by eccentric characters. Belvoed biographer Marlene Wagman Geller gathers them all in this enchanting look at the lives and the gilded lives of wealthy women.

A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.

One of the world's top writers and anthology editors is launching a new series with only brand new and original stories with the very best writers at the top of their game and their genre.

Change your life by changing how you pray in with the dynamic steps in this inspirational how-to. Prayer should be as unique and individual as you are. Live your prayer!

An African American entpreneurial mother bootstrapped a high successful business and a nonprofit dedicated to educating all children. This simple and powerful 3 steps to success can help anyone achieve their goals.

Joan Price is the preeminent authority on senior sex and writes on reclaiming sexualty after loss and grief.

The High Achievers Guide is guided self-help and mindset mastery for the materially successful looking to create spiritual fulfillment to take their lives to the next level.

An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones to assist an individual through their unique needs and interests. This book is written with the intention to serve both as introduction and expansion on the methods of working with Gemstones, Meditation, and the Development of the Self.

Operation Iraqi Freedom Veteran and former host of ALL ACCESS, DC Comics's web show, Jason Inman, discusses the influence war has had on some of the most memorable superheroes in comics.

An Empowering Book of Poems and EssaysFans of Milk and Honey by Rupi Kaur, Her by Pierre Alex Jeanty, Whiskey Words and a Shovel by r.h. Sin, and The Princess Saves Herself in this One by Amanda Lovelace will love The Boyfriend Book by Michael E. Reid.No more boyfriends: 300 women sat down with Mike, and after three hours, 299 of them agreed that they never wanted a boyfriend again. The Boyfriend Book tells you why.Modern love poems and philosophy: When entrusting her heart to somebody, a woman doesn't want to worry about the bad and the ugly, such as disloyalty and disrespect, indifference and contempt, micro-aggression and outright violence. In a perfect world, every guy would be a "good guy," and every guy would have her best interest at heart. Unfortunately, the real world is a dangerous place, particularly when women have to let strangers in. And while some women are decent judges of character, others don't see the train coming until it hits them. Not only does this book serve as a cautionary tale, it also offers an important perspective on modern love and equips women with strategies to effectively change their love life and, most importantly, their inner lives.Transform your life with this powerful poetry book: Before you open this book, ask yourself: Where am I now? What are my struggles? What sort of pain do I carry? What parts of myself have I lost? Then, figure out where you want to be. This book will get you there. The possibilities for rebirth and reinvention are endless - but it's ultimately up to you to make it all happen. This book will help you find a way to go forward that does not involve sideways. Read it slow. Plant the seed. Let it grow.The Boyfriend Book is a gripping collection of short stories, thoughts and poems from Just Mike The Poet.

Les 7 Habitudes des ados bien dans leur peauUn plan de route.Imagine avoir en main un plan de routeun guide dtaill pour taider raliser tes buts. Tes rves, tes projets, ton bien-tre sont tous ta porte. Tu as simplement besoin de moyens par excellence pour te mener la russite. Cest ce que ce livre de Sean Covey,Les 7 Habitudes des ados bien dans leur peau(The 7 Habits of Highly Effective Teens) reprsente pour des millions dadolescents : un manuel destime de soi et de motivation, de discipline positive et de russite.Une approche simple dans un style divertissant.Maintenant adapt lge numrique, ce livre classique applique les principes intemporels des 7 habitudes aux dcisions capitales et aux problmes difficiles auxquels font face les jeunes. Dans un style divertissant, Covey offre une approche simple pour aider les ados amliorer leur image de soi, se faire des amis, rsister la pression de leurs camarades, atteindre leurs buts, et sentendre avec leurs parents, tout en sattaquant aux dfis de notre temps, tels que la cyberintimidation et les mdias sociaux.Un manuel pour se sentir bien dans sa peau.Un livre indispensable pour les adolescents, comme pour les parents, les enseignants, les conseillers, ou tout adulte travaillant avec les jeunes,Les 7 Habitudes des ados bien dans leur peauest tout ce quil y a savoir pour survivre la priode dadolescence et se sentir bien dans sa peau dado et ensuite dadulte.Ce livre est bourrdastucesde citations gnialesdhistoires incroyables (mais vraies !) concernant des ados partout dans le mondeSiLes 7 habitudes des ados efficacesne taide pas, cest que ta vie est dj parfaite. Jordan McLaughlin, 17 ans

Leaving the professional world doesn't mean losing your purpose: A guide to aging well and moving on to a fulfilling second act. You've had a successful career and you're no couch potatobut how do you make the transition to a new phase of your life? From one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of Franklin Covey Co., and the recognized ';Father of Time Management,' this guide shows you how you can move from your previous work, simplify life, and enter a new world of purposeful retirement and good living. Create a retirement that is meaningful and inspiringMake intelligent and anxiety-free retirement planning choicesLearn from the lives and experiences of people who have found their pathway to happy retirementDiscover secrets to aging well This distinguished author, speaker, and businessman combines wit and enthusiasm with compelling principles that inspire lasting personal change. Draw from a lifetime of wisdom to discover your true passion, re-imagine your life, and try new possibilities.

Learn fascinating history and trivia you never knew about things we use on a daily basis from the host of highly popular THE STORY BEHIND podcast.

Hard Science Fiction Films that Predict the Future-#1 Amazon New ReleaseDr. Andrew Maynard, physicist and leading expert on socially responsible development of emerging and converging technologies, brings science fiction movies to life. Films from the Future analyzes what society once thought was impossible, threading together advances in science and technology that are radically changing our world and have the potential to impact our lives in unknown and unpredictable ways.Over the last half-century, humanity has seen technology grow at an alarming pace. The jump from room-filling processors to pocket-size super computers is just the beginning. Artificial intelligence, gene manipulation, cloning, and inter-planet travel are all ideas that seemed like fairy tales but a few years ago. And now their possibility is very much here. But are we ready to handle these advances? As Maynard explains, "e;What these movies do rather well is provide us with a glimpse around the corner of our collective near future, to help us see what might be coming down the pike and start thinking how we might respond to it. Viewed in the right way-and with a good dose of critical thinking-science fiction movies can help us think about and prepare for the social consequences of technologies we don't yet have, but that are coming faster than we imagine."e;Films from the Future looks at twelve movies that take readers on a journey through the worlds of biological and genetic manipulation, human enhancement, cyber technologies, and nanotechnology. Readers will gain a broader understanding of the complex relationship between science and society. The movies mix old and new, and the familiar and unfamiliar, to provide a unique, entertaining, and ultimately transformative take on the power of emerging technologies, and the responsibilities they come with.Films from the Future is an essential guide to navigating a future dominated by complex and powerful new technologies.

Readers who were riveted by the beautifully written and powerful stories of Jeannette Walls and Cheryl Strayed will be moved by this true tale of a midwestern girl overcoming and healing from her brutal childhood.

#1 Amazon New Release! - Much more than just a pot cookbook, Cannabis Cuisine elevates marijuana to a fine cuisineChef Andrea Drummer is a graduate of Le Cordon Bleu and co-owner of Elevation VIP Co-op, a Los Angeles-based company that caters high-end, intimate dinner parties - AND, she is a world class marijuana chef.Cooking with marijuana: In her debut cookbook, chef and author Andrea Drummer guides home cooks through an adventure of the palette. Chef Drummer is a firm believer that the food always comes first. Cannabis Cuisine is about the art of marijuana as an ingredient. It's more than a cannabis cookbook. Like a fine wine, cannabis is meant to be paired according to its unique profile. With every dish, she looks to the textures, flavors and scents of the bud before masterfully pairing it with ingredients that transcend the dish. The culinary arts and science of responsible dosage are presented in a way that treats cannabis as one of the best ingredients in the world to cook with. Every item she prepares incorporates the flavor profile of the strain that she is using with what is being prepared, thus the cannabis is just as important as any other ingredient.Filled with recipes, but more than a marijuana cookbook: Cannabis Cuisine elevates marijuana to the highest levels of cuisine. Never before have recipes been presented like this. From the comforts of southern kitchens to the upscale stoves of Michelin star restaurants, each recipe is carefully crafted to elevate both the dish and the cook.In this book, you'll learn:The basics of pairing budsHow to create unique butters and oils to incorporate in every mealTips for elevating breakfast, lunch and dinnerThe secret of marijuana as a flavor powerhouseHow to properly dose cannabis infused cuisine

A writing instructor and top British journalist reveals the life-changing power of freewriting and journaling.

Discover the true story behind one of the black passengers on the TitanicAn Incredible Tragedy: Joseph Laroche was an anomaly among the passengers of the Titanic. He was exceptionally well-educated in a time when few black men had access to an education-and when even fewer were able to travel on a luxurious ship in first or second class. Who was

Will Castro is the go-to guy for the most tricked-out custom cars and, thanks to his TV Show Unique Cars and the wild enthusiasm of his fans and customers, including LeBron James, Niki Minaj and many more, he is a self-made man and cult hero whose story will be told for this first time in this "Auto Biography."