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Este livro contém ilustrações, com instruções e benefícios, para 42 posturas essenciais de yoga. Foi elaborado com o objetivo de ser uma referência fácil de usar para a prática pessoal ou para ser oferecido aos estudantes de yoga. Pode também ser utilizado como guia de estudo. Para além das posturas, há explicações sobre as respirações adequadas e orientações para uma rotina de yoga eficaz. Além de servir como base para uma prática regular de yoga, este livro é também uma obra de arte, concebida para celebrar a nossa humanidade em comum e a diversidade e beleza da cultura humana. É um livro para quebrar estereótipos de quem pode ou não pode ser um yogi: yoga é para todos os que desejam praticá-lo, independentemente de idade, género, cultura, cor ou forma do corpo.

Destiny over desire. Choice versus fate. Duty over death.

Shreya's never questioned her good luck. The right things seem to come to her just when she needs them. Until several others enter her life, calling themselves Zodiac Guardians.Insisting she's one of them.And they're desperately trying to save not only Earth, but an Ark wandering in space, filled with refugees fleeing Chardis's trail of destruction. To do that, they need to find the Staff. Its power can tip the balance in the fight of good against evil.But the Staff is in three pieces, hidden throughout the city. And for some reason, the Zodiacs are fracturing. Friendships are dissolving. Families are in tatters. Relationships are straining under the pressure. None of them realize there's a threat growing from within, undermining everything they've worked for.To find the Staff and save the Ark, the Zodiacs need to come together once more. They have Shreya's good luck. But will it be enough? Fans of paranormal and sci-fi romance will love this fated mates, superhero series from USA Today Best-Selling authors Tricia Barr and Tamar Sloan! Scroll up and one-click your copy now!

10th Anniversary edition of this breakthrough book for those seeking to understand how life works at a deeper level.

Interference (A 25,000 word novella introducing the world of the Verdant String)Interference can go either way . . .The tiny moon of Cepi is on a countdown to destruction, and while Nyha Bartali has been persuaded to take her four wards for a final look at the archaeological wonder, now she's eager to leave. The only problem is, someone has other plans--plans to exploit Nyha and her girls' status as the betrayed orphans of the Verdant String in order to give them time to steal Cepi's secrets.Nyha and her wards' value as survivors of the destruction of Halatia means it would be political suicide for any leader of the Verdant String to endanger them again--something the hostage-takers know very well. What the hostage-takers don't know is that Nyha and her girls have more help than they realize.Mak Carep knows his team's presence on Cepi is the last flex of Arkhor's muscle before the moon is blown to bits. Arkhor has interfered on Cepi since it discovered the ruins four hundred years ago, but sometimes, interference can have unexpected consequences. When Nyha and her girls are taken hostage, Mak and the rest of his special forces team are the only ones who have any hope of rescuing them, and they're ready and willing to do what Arkhor does best . . . Interfere.Insurgency (Insurgency is a 45,000 word short novel set in the Verdant String series)The Parnian city of Var is under siege. Buildings are being targeted by insurgents whose only aim seems to be destruction. Nick Bartega is part of the Protection Unit team investigating the explosions, but with no discernible pattern, and no one taking responsibility, he and his colleagues have hit a blank wall.That is until his neighbor, Tila, is caught up in the first real mistake the insurgents have made. Cornered, forced to take Tila's whole office hostage, the insurgents are surrounded and out of options, until they use Tila as their shield.Tila sees herself as Parnian first, Halatian second, but her dark blue hair, and the strong emotions her very existence provokes in others means the insurgents see her as the perfect hostage. No one on Par wants to give the order that might catch her in the crossfire. They'd rather let the insurgents get away.But Nick, and his commander, Drake, see the first glimpse of a pattern in the insurgents behavior. Not that long ago, Halatians were used as hostages in another incident on the tiny moon of Cepi, and the parallels are hard to ignore. So is this attack on Var an isolated incident, or is there a bigger conspiracy at play?Whatever the truth, Nick isn't prepared to leave Tila in the insurgents hands. And he's prepared to break any rule, and disregard any order to do it.

Lockleys of Parramatta Series Book 4The Earl's ShadowWho or what is the 'shadow'? How does it affect so many?Clean Historical Fiction set in Parramatta, Australia and London in 1860s.The Earl's Shadow is revered and spoken about with awe, but what is it and how does it change the Empire?*****Charles Lockley is the Earl of Coxheath, but he spent his youth as a convict in Parramatta; having no idea he had a title. He had minimal education and has few social skills. Will his family will follow the path in life he had shown them? His beloved Sal is his strength who has walked beside him for the past fifty years.Charlie is his eldest son and heir to the title. This is an inheritance he does not want, however, this is thrust upon him. Gracie is the love of his life and without her support, Charlie would collapse. Can he refuse the title?When Charles has a brush with death followed by a near death experience. The ramifications of this ultimately change the Empire. Major Ned Grace is his life long friend, who defied authority and befriended a convict. The families plan a visit to London. It is there that all the events of Charles's life finally fall into place.But... how does the Cobb and Co. coach driver Jim Leslie fit in? Why is he concerned about the Earl?And precisely what is 'The Earl's Shadow' that he speaks about?What happens when the 'Shadow' is gone?*****'The Earl's Shadow' is the fourth book in a 100 year family saga of Colonial and convict Australia. Set in the convict era Parramatta.*****If you love Australian Colonial history, you will love Sara Powter's 'The Earl's Shadow' An absorbing grandfather's tale of being true to yourself, honouring God and standing up for what you believe.Buy 'The Earl's Shadow' to find out about the wonderful Lockley family.(The convict side this saga is loosely inspired by the author's convict family history) The family saga continues when his grandchildren pick up his baton with "Once a Jolly Swagman" and "Jonty's Journey."

Into Your Hands: Essays Inspired by Mystic, Prophet, and Activist Michael Bernard Kelly - edited by Andrew Brown and with the close involvement of family and friends - includes academic essays, personal and theological reflections, and tributes to the life and work of Michael Bernard Kelly.Michael Bernard Kelly (1954-2020) was a writer, speaker, activist, counsellor and educator, specialising in spirituality, sexuality and human integration. His ministry included creating rituals, leading retreats, speaking at conferences, offering spiritual direction, and writing for journals, newspapers and books in Australia, the US and the UK.He is the author of Seduced by Grace: Contemporary Spirituality, Gay Experience and Christian Faith, the video series The Erotic Contemplative and Christian Mysticism's Queer Flame: Spirituality in the Lives of Contemporary Gay Men.'This collection of essays is a heartfelt tribute to Michael Bernard Kelly's work and solidifies his legacy as one of Australia's leading gay activists and religious commentators. This collection superbly captures the depth of Michael's spirit, defiance and his whole-hearted commitment to supporting LGBTIQ+ people to reclaim and transform their spiritual lives' - Ro AllenVictorian Equal Opportunity and Human Rights Commissioner;Inaugural Victorian Commissioner for LGBTIQ+ Communities

Acts of Cruelty documents the complex and harsh legal procedures and racist immigration culture that can await those arriving by plane to seek refugee status in Australia. Refugee advocates help applicants stand up for their rights.

After a dramatic series of events, the Artemis crew must now pick up the pieces of their shattered lives. As they all deal with their own dramas, the friends face different challenges that they each have to overcome. None of them know what the future holds, but there's one thing they know for sure... Artemis Advertising will never be the same again.Nathan Stone's world was turned upside down with the arrival of Ashley Granger. For the first time ever, he'd fallen in love, but now his new life has been violently ripped into pieces at the hands of a drug-dealing psychopath. In his girlfriends' blood spattered apartment, Nathan is facing the reality of life without Ashley Granger. Ritchie Carlton is a loveable rogue. Under his mischievous facade, the Aussie larrikin is madly in love with his non-girlfriend, Amy Vaughn. All he really wants is to get married, settle down and raise a family, but Amy is resistant to his proposals and refuses to commit to him. It's time for Ritchie to make a choice, it's either stay or go. Ryan McPherson no longer recognises himself or his life. Full of rage and unable to cope with the discovery that his pregnant wife had cheated on him, Ryan veered off the rails and found himself in rehabs where he's been battling some big demons. But the arrival of Ryan's daughter has made him more determined than ever, to pull himself back together and begin his life with his new family. Kat McPherson made a huge mistake and spent many months dealing with the fall-out. After spending time with her family in Framlingham, Kat decides to move back home so she can be near Ryan while he finishes his stint in rehab, however some unexpected news may change her plans. Will the McPherson's marriage survive this latest trial?

For more than forty years, Hinrich and Katrina Kranzlin have followed the call of God on their lives. Serving with YWAM in Asia and the Pacific Islands, their stories of faith will inspire you to step into your own adventures with God.

Construction Coach Elinor Moshe brings us Young Guns.

After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change.In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past hurts, rewire her internal dialogue and reclaim her life.Within these pages, you will learn how altering your self-talk can transform your inner and outer worlds for the better. It's time to start living the authentic, exciting, soul-nourishing life you want and deserve-and inspire others to do the same. True acceptance is found within.