Bøger udgivet af MILL CITY PR INC

Real Food, Real Simple takes the guesswork out of preparing and eating healthy meals. This book will show you how to makeover your mindset and your kitchen to make eating healthy real food meals simple. It helps you create a personalized plan to make eating healthy real food meals work for you at home and on the go.

Coming To: A Biomythography is an autobiographical work - but rather than a straight-forward narrative, this life story consists of twenty discrete chapters, each one written in a different literary form. Taken together, they present life as a rich tapestry rather than a linear journey. Join David Kundtz on a unique and rewarding exploration - many thought provoking insights included. A biomythography "tells all the truth but tells it slant." (Emily Dickinson)

Over 28 years, Isaac worked with multiple (8) different executive teams, with each team consistently delivering Enterprise value creation, and world class business results, as measured in terms of volume, profit, and share gains. Isaac worked with multiple highly successful executives, and over time developed a highly structured processes to develop Winning Enterprises through Volume Growth, Cost and Productivity Management, and overall total P & L management. This book, Building Winning Enterprises Through Productivity, focuses exclusively on driving Enterprise Value through cost management, and structured productivity programs. This highly structured, and disciplined process walks through a method to determine where your Enterprise is today in productivity maturity and cost management through a seven level productivity curve assessment, and then points specifically where to focus your organizational efforts to improve.

If you watch certain reality shows, you might think you know all about the private lives of professional athletes and the women with whom these celebrities are involved. The women often are portrayed as shallow or demoralizing causers of drama. Now, author M. S. Lily Stargazer is here to tell you otherwise. Lily met Clay in college and went on to travel the world with him as he excelled in his sport. She experienced it all-the fast life, the fame, and the money-but unlike so many others who were dazzled by the glittering world of professional sports, she managed to stay grounded. In the Shadows of Glory ... My NBA Life offers an in-depth, poignant account of living day to day with an NBA player-in fact, living with the NBA itself-from the perspective of "a girl who enjoyed life and fell in love with an athlete, a basketball player."

The long, improbable journey to the Conquest of the Incas is an incredible, modern story. While the Inca Empire was expanding along the Pacific coast of South America, the backward Kingdom of Castile and Leon was mired in political intrigue. This is a story of courage, luck, colossal misjudgments and soaring ambition by entrepreneurs who would lead a culture clash ending in the fall of the Inca Empire and the rise of the Spanish Empire that lasted two hundred years due to Inca treasure. Heroic figures such as Queen Isabella, Christopher Columbus, Emperor Charles V, Hernando de Soto, Vasco Nunez de Balboa, and Ponce de Leon come alive as the Castilian kingdom attempts to seize and settle the New world. In doing so, Francisco Pizarro and Diego de Almalgro press against all odds to find the mysterious kingdom first called Biru. They encounter a vast, sophisticated empire crafted by iconic leaders named Pachecutec, Topa Inca and Huyana Capac. Succeeding by guile

The long, improbable journey to the Conquest of the Incas is an incredible, modern story. While the Inca Empire was expanding along the Pacific coast of South America, the backward Kingdom of Castile and Leon was mired in political intrigue. This is a story of courage, luck, colossal misjudgments and soaring ambition by entrepreneurs who would lead a culture clash ending in the fall of the Inca Empire and the rise of the Spanish Empire that lasted two hundred years due to Inca treasure. All the players sought the same things: independence, security, honor, wealth and glory. Few achieved their goals in any lasting sense but many displayed the indomitable spirit of motivated visionaries. This is their story.

SEEN FROM A DISTANCE is the story of Cusack, an Iraq war veteran now working for a private security firm. Alienated from his past and haunted by it, too, he lives determinedly in the here and now. His assignment is surveillance of an elderly professor, W.S. Tyler, whose dead son-in-law had ties to a shadowy Senegalese rebel army, accused by the U.S. government of being a terrorist organization. Cusack's preferred method of surveillance - the detached technology of camera and microphone is abruptly abandoned in favor of a role which puts him in Tyler's classroom and soon thereafter in a complicated relationship with his family. Cusack's boss, increasingly obsessed with Tyler, drags Cusack into his hidden agenda where deadly unforeseen events occur in rapid succession and the situation spins rapidly out of control. In the end, Cusack is confronted with choices that will change his future as radically as his earlier choices fixed his past. Seen From A Distance can be read as a character study, or a dramatic adventure or considered for its parallels to political events of the recent past. At every level, it is a terrific read.

Ring of Destiny invites its readers to open their minds to go beyond stereo-typical thinking and to explore the possibilities that time does not exist, that there is a physiological reason for memories from previous generations, and that visits from extraterrestrials may account for much of what is assumed under traditional religious beliefs. Ring of Destiny portrays the life of a psychologist who has dared to think "out of the box," and who has come upon theories that suggest a "new world is in the making." Unscrupulous CIA agents realize the political significance of the psychologist's theories and the ancient artifact he and his partner in this adventure, Monica Strove, have discovered. The mystery and intrigue that unfold will take the reader on an exciting journey. The story weaves in and out of time periods, holding the reader's interest throughout. The book also communicates historical facts about Napoleon and the political and social conditions in France, during the Napoleonic period. Ring of Destiny will provide the reader with the intrigue of a mystery novel, insights into psychological thinking, Carl Jung's theory of the collective unconscious, the internal struggles of a psychologist immersed in the pain of his patients, the debate of reincarnation versus the collective unconscious, and knowledge about the Napoleonic period. The build-up of intrigue continuously leaves the reader wanting to know, "what comes next," turning it into a genuine page turner.

Are you the type of person who believes there is nothing you can do to stop the aging process? Life After 50 will assist you in evaluating techniques to take control of your life as you age. By improving your diet, undertaking daily exercise, and using specific cognitive belief systems, you will be able to gain a more positive and healthy outlook to life. Life After 50 will teach you the strategies to make it as enjoyable as it is long.

Endgame is a book of poetry about the physical, mental, and spiritual transition that is retirement.

Reality's Pen portrays the Eastside of Asheboro, NC as a mother who provides a safe cocoon filled with neighborly concern and care. This location, aka "The Hill," is a place of magic, with a sense of community pervading the air. This comfortable milieu flung author Thomas D. Rush out into the world like a cultural arrow aimed at intriguing future events. From a 1989 one-on-one, prophetic conversation with the first African-American President of the United States, to a mystical revelation from a mentor to Martin Luther King, Jr., Reality's Pen provides a mesmerizing tapestry of reflections. Rush includes his timely residence in celebratory Chicago, along with an enticing view of fellow North Carolinian Michael Jordan, as Jordan led his Chicago Bulls to their first NBA championship.

Grace Hampton is comfortably settled into her job as a bioenergetic practitioner when the government outlaws her profession and the products she uses to improve her clients' health. Committed to helping people conquer illness, Grace is forced to join up with a former flame, Jake Pennington, in order to smuggle herbal supplements and other non-traditional health remedies into the United States. As time passes, Grace must learn to discern between those who are fully devoted to protecting her life and her business and those who are not. In the midst of her family attempting to persuade her to change careers, her office's landlord dismissing her from the premises, and deciding to take on more serious health cases than she ever has before, Grace is not always as careful as she should be...

The life history of a re-incarnated Tibetan Buddhist lama as he progresses from a humble beginning in a totalitarian society to a state of difficult yet full engagement with the Buddhadharma.

In a voice of stark reality and sincere intrigue, Cynthia Lang builds upon a personal legacy left to her in nine spectacular journeys. A legacy may be handed on as a fortune or formidable debt, baseball cards, antique autos, or vermeil coffee spoons. In her collection of short stories it becomes apparent: a legacy is not always so tangible. "Devoid of weight, of volume, some [legacies] take up no room at all. On a journey, for instance, nothing may change hands but tickets. On the other hand..." Traveling through the lives of intriguing and oftentimes enlightening characters, Lang spins a wonderfully interconnected world for the reader to consider: nine characters, each inheriting a legacy and collectively handing one on to the reader, composed of remnants from past lives, a natural history that has the power to reveal current truths and predict future realities. "Having known what such adversity is, I can appreciate the distress you are in," begins Sarah Carlisle's own legacy, written in the 1800s--what will be yours?

Our world is ever-changing. People are facing many struggles and uncertain times in their everyday lives. Mother Mary is offering love, support, and encouragement in her letters. She is reaching out, helping us to remember how to feel love and joy again: love and joy for ourselves, and love and joy for the world we live in. In the pages of The Living Letters of Mother Mary, you will find words of encouragement to bring you back to a place of support, confidence, and love. Each of the 159 letters offers an inspiring message straight from Mother Mary, herself-a representation of unconditional love-who is not affiliated with any one religion, but is in all religions. Through her message, you will learn how to recognize those known as Wayshowers or Keepers of Light who will help you to move into a heart-centered life. These letters are truly alive, living, breathing, and relevant to everyone and everything in this world today. You will find no instructions on how to live your life in these letters; only words to encourage you to love yourself. They are simply here to remind you that you are perfect just as you are. Know that Mother Mary knows this about you and that to have your best life you need only to know this about yourself!

John Wilkerson Tall Bear is selected to be the chosen one through ancient visitors from the past. While participating in an American Indian sweat lodge ceremony, elders and warriors from the past reveal that the spirits are angry. The magnificent white buffalo statue that stands in the lobby of the Choctaw Casino is crying blood tears and offers clues that something is wrong. The Choctaw Nation is nothing more than another white man's business. The Nation and its Chief have turned their back on their people. John Tall Bear must restore the once proud Choctaw Nation to one that takes care of all of the people instead of only a few.

Temperatures rise globally when a blazing car containing the charred body of an arms dealer is discovered near a major Maryland airport and a Russian-born woman with a significant past and high-profile friends is found brutally murdered on the Pennsylvania border. Who better than terrorist-trained government asset Emily Cowan and The ISIS Project to connect the dots? Organized crime, international slave trafficking and arms deals funding terrorist networks are set against the background of sleepy Western Maryland, crime families from Russia to the ancient Negev desert dividing Egypt and Israel are surprisingly linked by a traditional folksong, a warning for some and a pleasure for others. Long awaited by fans who describe Emily Cowan as "better than James Bond and Jason Bourne," M. D. Johnson's latest riveting thriller Midnight in Moscow - Book Two of The ISIS Project is masterful suspense based on fact, brilliantly researched and nail-bitingly good from start to finish.

Once a favorite of the royal court, Korel now finds himself exiled and wandering the wastes in an attempt to salvage the scattered remains of his shattered life. In the wilderness he confronts numerous strange and fantastic powers, not the least of which is the casualty of his budding romance with the beautiful Arinnea. Now he must confront the demons rising in his heart as he searches for a way to find peace in his itinerant isolation. Relying on raw determination, Korel puts one foot in front of the other as he walks toward an unknown future. . .

8 Keys to Connecting is designed to be read in one to two sittings. In this format you get a complete overview of how to achieve excellence in communication. Similar to a map, you see it all in one look. This book is the map. The accompanying web site, www.8keys2connecting.com or www.8k2c.com, takes you the rest of the way toward being an excellent communicator. It allows you to continue your journey to understanding by enabling and encouraging your commitment to learn, practice and refine communication skills and strategies.

In 1969, when Tony Carr was in the fourth grade, he was taken from his mixed-race school and transferred to a different, predominantly-white school. He didn't realize it at the time, but he was on the front lines of a historic event, an entire generation taking the first faltering steps in the nation's march toward racial equality. Since that time, society has made strides toward integration and coexistence. Programs were created to give minorities equal access to education and jobs. African-Americans began playing major roles in national politics, sports, and entertainment; television programs began to show interracial dating and black people in powerful positions. Much has changed since 1969. But, as Carr has experienced firsthand, many things have not changed, and our national journey toward equality and acceptance is far from over. Carr has lived to witness his father respond submissively to a verbally abusive young white man in front of his family-and he lived to learn his father's reasons for doing so when he was in a similar situation with his family, understanding then that the safety of his loved ones was worth any price. Through his black memorabilia collections, classes, and community involvement, Carr has discovered that what goes around comes around. Time Bring About a Change brings us the story of how one man has dedicated his life to raising awareness that color is, truly, just a color, and that the true worth of a person is found in the respect, love, and caring that person shows to all around. "Things may not happen when you want them to, but through God they always happen on time." - T o n y's M other

"An unauthorized work of narrative nonfiction."

Dreams - sometimes they change the world, sometimes they just plain fall through. Over the course of a weekend at grandpa's farm near Luverne, Minnesota, 14-year-old Josh Lindstrom gets in touch with his dreams as they spend their time inventing, and grandpa relates the stories of some of the great Minnesota inventors. Success, however, does not come easily. So, is there anything to be learned from the inventors that preceded them, especially those of the aptly named Greatest Generation? Josh and his grandpa discover together that when it comes to dreams of inventing, failure is okay. As Minnesota inventor Earl Bakken had said, "Failure is closer to success than inaction." Some surprises are revealed along the way, and the unexpected ending soars with a heartfelt and compelling, once-in-a-lifetime, encounter. An appendix featuring profiles of the Minnesota 80 serves as a resource of the state's key inventors.

A familiar story, an ageless story- Uncommon Thread is a journey of two people who although they work hard to convince themselves that they aren't happy, can't escape the fact that love is never found by trading in people or entire cultures for new and better models. True love can't be denied nor erased. Chemical love, founded in undeniable attraction, much like who we are and what culture we are born into, can never be replaced with our own ideas of who we dream of being or want to be like. A story that will make us think about the choices we make in life that we really don't have to make. It might just make us realize that what we have isn't all that bad and what we think we need isn't all that good. Or maybe it will do none of this. But at the very least it will make us think. Uncommon Thread is a romance story first and a psychological awakening second.

Do you ever wonder "What do I want to do?" or "What's wrong with me?" or "Where did I go wrong?" or "Now what?" Sometimes we can feel as if we are at sea, drifting through life without direction. We tried to do everything right, but it hasn't worked out as expected. Perhaps we even achieved important goals but then found them unsatisfying or not worth the cost. Or an unexpected loss wrought havoc on our carefully laid plans. Are you searching for life's meaning and path, or feeling uprooted from home, family, marriage, or job? This book provides no answers. We believe that what you are searching for was always there, inside you, and that only you can find your personal answers. There is no easy recipe to follow. It will take time and introspection to uncover exactly who you are and were meant to become. Passport 2 Purpose is intended as a sort of guidebook on your life journey. Instead of telling you what sights to see, it leads you through short, personal explorations that will help you to better set and adjust your own course. We will guide you through discovering your hidden motivations - subconscious emotional drivers rooted in your past. Many of our instinctive reactions stem from painful experiences earlier in life, so we don't really like to bring them into conscious awareness. But growth usually comes from pain: that is when we are receptive to learning because we realize that we don't know everything. Recognizing, understanding, and managing our feelings can put us back in control of our lives. At times, life can feel like an arduous trek or an effortless voyage, but much depends on the destination, the route, and-especially-the companions you choose. And never forget that all of these are your choices! We believe each person is unique, precious, worthy, and has a destiny. Find Yours!

This book is a guide for discovering joy, the simple pleasure of living each day. I am a psychotherapist, with an office in New York City. As I work with patients and listen to their stories, I search for themes that define the human condition. These themes have melded into a philosophy centered upon living with joy... No book can substitute for the process of psychotherapy. But I hope these ideas will introduce you to the work of selfdiscovery at the heart of that experience. -from the introduction to Life is a Brief Opportunity for Joy

THE COMPLETE, INFAMOUS IN-HOUSE COUNSELING COLUMNS (SO F AR) AS FEATURED ON ABOVETHELAW.COM AND THEPEOPLESTHERAPIST.COM.

Miracles are all around us; we just have to know how to listen. Gayle and Tom had it all: a wonderful family, four beautiful children, a future full of plans. Then, in the spring of 2008, the unimaginable happened. Their 21-year-old son Aaron was killed in a motorcycle accident. A few months after Aaron's death, Gayle met a medium, Melanie May-a meeting which she found later was completely orchestrated by Aaron. Reluctant to trust in the abilities of a medium, Gayle decided she was willing to take the leap of faith for the chance to communicate with her son. After all, given Aaron's "bigger than life" presence in life, it made sense that he would continue this tradition even in death. Aaron's Mailbox takes us on Gayle's journey, as-with the help of Melanie-she reconnects with her son after his passing, and regains the joy that was so abruptly taken from her. Whether or not you're convinced there is anything after death, Gayle's story will cause you to wonder: Is there life after death? Do my loved ones stay with me even after passing on? As a mother, the greatest heartbreak imaginable is the death of your child. When confronted by such a hardship, hope seems impossible to grasp. But Gayle reminds us that even in the face of the most horrible tragedy you can imagine; hope remains.

Somewhere between Buffalo Bill's Grave and Museum and the Sandstone Ranch it became clear to me that application, not philosophy, needed to be the greater focal point. If my participants were unwilling or unable to put what I had presented into place, what was the use? - Excerpt from Saving Innovation Innovation promised to provide business with profitable growth and competitive advantage; however, the current approaches to innovation do not meet those needs on a regular or repeatable basis. Saving Innovation delivers on that promise by overcoming the greatest and most common obstacle business faces with innovation: where and how to start. Saving Innovation provides an easily followed and implemented innovation game plan for any size business or organization allowing them to realize their goals through my results-oriented method of innovation which stresses fundamentals and user application and has been proven effective for widely varied businesses around the globe. Saving Innovation: - Equips readers of all experience levels in innovation to either initiate or reenergize results-oriented innovation at their workplace or organization and take control of their future, and the future of their business - Inspires readers to begin taking action immediately by providing a positive, simple, and usable approach to the subject - Exposes readers to the power of increased employee engagement as a result of establishing a solid foundational culture of innovation - Presents to readers examples of how to improve their overall professional skill set in areas from holding better meetings to building better teams, preparing for the future, maximizing employee potential and improving communication and recognition