Bøger udgivet af North Atlantic Books

With this, the final volume of a trilogy, Nisargadatta clearly demonstrates that logic and spirituality do not necessarily stand in opposition to one another. In a chapter after which this book has been titled, Nisargadatta relentlessly pursues a logical argument with his visitor to its very end, showing that until there is transcendence of all thought, logic remains fully valid and should be pursued rigorously.

Professor Cheng Man-Ch'ing regarded a set of five disciplines—the "five excellences"—to be the mark of a well-rounded person: calligraphy, painting, poetry, t'ai chi, and medicine. Although he is best known for his teachings on the martial arts (in particular, his highly influential adaptation of t'ai chi), versatility was central to Cheng's philosophy of life, and he encourage his students to combine artistry with scholarship. This inspiring book is a commentary on and working compendium of Cheng's literary and pictorial interpretations of these subjects. Of interest to aficionados of Chinese art, culture, and history, Master of Five Excellences also offers internal techniques for practitioners of the martial arts, as Hennessy provides an insight into the rarely-glimpsed creative side of Cheng Man-Ch'ing.

The multiple stresses of contemporary lifewhether from excessive sports play, overwork, or overuse of technologyare increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker's best-selling book on the subject presents 135 unique stretchingexercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. It also focuses on the kinds of stretches that are most helpful in the alleviation or rehabilitation of specific sports injuries. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains 20 new stretches; expanded physiology and anatomy information; and a revised numbering system that makes the stretches easier to reference. An expanded appendix includes a longer resources section and a helpful chart describing the top five stretches for each sport and sports injury.

Genetic engineering and the cloning of organisms are ';the ultimate expression of the commercialization of science and the commodification of nature. Life itself is being colonized,' according to renowned environmentalist Vandana Shiva. The resistance to this biopiracy, she argues, is the struggle to conserve both cultural and biological diversity. As the land, forests, oceans, and atmosphere have already been colonized, eroded, and polluted, corporations are now looking for new colonies to exploit and invade for further accumulationin Shiva's view, the interior spaces of the bodies of women, plants, and animals. Featuring a new introduction by the author, this edition of Biopiracy is a learned, clear, and passionately stated objection to the ways in which Western businesses are being allowed to expropriate natural processes and traditional forms of knowledge.