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Many new retirees are disastrously prepared for retirement and a 2019 study by the Economic Policy Institute showed that most Americans aged fifty-six to sixty-one had just $21,000 in their retirement accounts - that's all they had saved in 30 years! And definitely not enough to live on for what could potentially be 20 or 30 years. The study also showed that thirty-two- to thirty-seven-year-olds had, on average, just $1,000 in their retirement funds.But this doesn't have to be you! Do you want to have better retirement funds in place than most Americans? Starting early can give you a great head start but even if you're in your forties or fifties, there are still things that you can do now to ensure that you have enough money to enjoy the retirement you deserve! And you don't need to push yourself to breaking point to get there. We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn't have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?It's not too late to start making the right choices to make your dreams come true. This 'Smart Retirement Planning' guide will help you navigate through the important decisions to prepare for your best retirement. You will have the detailed knowledge and understanding to make smart retirement decisions. In the book, you'll learn:· The key features of retirement and how to demolish some of the myths;· The mistakes people make and how to avoid them;· How to determine if you are financially prepared for retirement by quantifying your financial goals;· How to plan and budget for your retirement and prioritize your financial goals;· About the different types of retirement funds and the key considerations;· How to make smart investments in property, bonds, plus much more;· How to make your income work for you by creating passive income streams;· Prepare for the non-financial aspects of retirement, including the need to find purpose and passion, to understand if there is a role for work in retirement, to enhance relationships and social connections, and to maintain an active and healthy l
24 heart-warming, mind-boggling, and history-defining short stories of moments and players - Go on a journey through the exciting and emotional world of basketball. Basketball is a sport that has captured the hearts of millions of people around the globe. For generations, basketball has united people through the players' unwavering determination and the thrilling moments that define this sport However, there exists a realm of untold stories and experiences beyond the scores displayed on the scoreboard and the excitement of winning or losing that have greatly influenced the sport and the individuals who participate in it. These tales are the pieces to the whole puzzle of what makes basketball one of the greatest sports there are today. It keeps you on the edge of your seat and inspires you to achieve greatness, motivating you to always put your best foot forward. Inside this must-have inspiring and entertaining read, you will discover: ¿ The fascinating story of how basketball was invented and gradually became one of the most popular sports in history¿ The rise of women in basketball with inspiring stories of some of the best female athletes that proved everyone wrong¿ A closer look into basketball's greatest players of all time, their lives, and the almost-impossible-to-break records they set¿ The ugly side of sports at a time when color was used to exclude some of the most talented players and the brightest diamonds in the shadows¿ Inspiring stories of players whose lives were forever changed - from rags to riches, from gangs to glory; basketball has proven to be powerful catalysts for change!¿ Scandals and controversies surrounding this sport to show you the reality of what happens behind the scenes¿ A compilation of this sport's most peculiar superstitions and rituals that players would perform to bring good luck to their team and themselves And much more!
Transform your gut health and unleash your inner beauty and vitality with this easy and comprehensive gut health guide for women It's finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief. What's more, these methods are specifically tailored to empower women like you to overcome inflammation, banish bloating, and reclaim the digestive harmony you've always deserved. Inside, you'll discover: ¿ The science behind the gut-brain connection and why you shouldn't underestimate the role it plays in your overall well-being¿ How you can conquer the most common digestive problems and embrace a life of comfort and confidence, even if you've tried everything under the sun¿ Signs, causes, and effects of poor gut health and how you can take control of what's rightfully yours¿ A checklist of gut-friendly foods you should incorporate into your diet so you can feel satisfied (avoid the hunger pangs and midnight cravings!)¿ Everything you need to know about the elimination diet and how you can master it yourself¿ Multiple ways to manage stress and create more self-care practices for a better mind-gut connection ¿ Exercises and lifestyle choices for optimal gut health and lifelong wellness¿ How you can remain consistent and form lifelong healthy habits to maintain your gut health And much more! If you've struggled for years with gut issues that have left you feeling defeated and discouraged, it's time to change the approach. This book simplifies the journey to gut health mastery, offering actionable steps that can fit seamlessly into your lifestyle. No more feeling held back by uncomfortable and embarrassing gut problems - step into a life of ease and vitality today! Take control of your gut health, balance your hormones, and experience life to the fullest.
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