Bøger udgivet af Parallax Press

Mr. Pack Rat is a particularly acquisitive small mammal with a hoarding problem (sound like someone you know?). Through trial and error, he begins to question whether having more things is really the secret to happiness.Although real life pack rats (genus Neotoma) build large piles of debris to nest in, Mr. Pack Rat isn't satisfied with plain old sticks and leaves. He wants novelty and variety, and--unfortunately for him!--he owns a magical magnet that can summon anything he desires. Mr. Pack Rat is always on to the next thing. Lovely flowers will brighten up his sticks and leaves... until they wilt. Colorful seashells won't wilt, but they aren't much fun. Games and toys are fun, but only if you have enough room to play with them. This wry, witty fable from Marcus Ewert, author of 10,000 Dresses, will have the whole family laughing, and, perhaps, learning along the way.

When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm that will bring peace of mind to the reader. With delicate illustrations by artist Maude White, this book speaks to the vulnerability and courage of holding space for the loving, connected, and more beautiful world our hearts know is possible.This book is gift, solace, and inspiration for idealists, progressives, and anyone fighting the good fight. In the long tradition of spiritual activists from Martin Luther King Jr and Thich Nhat Hanh to new and less known voices, this book of 100 quotes draws from a range of contemplative traditions and offers wisdom and nourishment for anyone engaged in working for a more compassionate world. Quotes include those by Thich Nhat Hanh, Sister Chan Khong, Joanna Macy, Sulak Sivaraksa, and others, on themes of awareness, idealism, kindness, self-compassion, truth-telling, transformation, resilience, and love.

Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life––but they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, steadiness, and ease in difficult times.  Perinatal mood and anxiety disorders (PMADs) are the number one “complication” of birth. They affect not just moms who suffer, but also the families who care about and rely on those moms. More than twice as many moms suffer from PMADs as gestational diabetes. Yet while robust support and treatment options exist for diabetes, moms who suffer emotionally are rarely acknowledged. Instead of receiving help, they are handed platitudes like “Sleep when the baby sleeps,” “Let go of stress because it’s bad for the baby,” or “Just enjoy every minute because it goes by so fast.” This can be a lonely and confusing place to be—suffering profound fear or sadness at a time when your friends and family expect you to be happy, radiant, and beatifically calm.As a therapist supporting women''s mental health and those recovering from perinatal mood disorders and trauma since 2003, Suzannah Neufeld is keenly aware of the special needs of women during pregnancy and the first year of motherhood. Synthesizing modern psychotherapeutic research with practical yoga therapy, Neufeld offers a compassionate, acceptance-based approach that meets women (and their partners) wherever they are.   Awake at 3 a.m. contains short, digestible chapters that are perfect for when you are feeling exhausted or overwhelmed. Neufeld skillfully dismantles the myths and internal beliefs that contribute to the suffering of new mothers, and tells her own story with honesty and humor. The yoga practices are designed to fit into your life as it is now––no flexibility, mat, special clothes, or 90-minute yoga class required.

A concise and inspirational book for anyone dealing with pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This book is a celebration of impermanence and what it means to be awake, alive, and connected to the world.The Nest in the Stream is an encouraging and inspiring book for the times we live in. Michael Kearney, a physician whose day job is alleviating the pain and suffering of others, shows that how we live with our pain matters hugely, as it affects our quality of living and our capacity to find healing for ourselves, for others, and for our world. Drawing on engaged Buddhism, the indigenous wisdom of Native American and Celtic spirituality, and the powerful teachings he gained by observing nature, Kearney presents a new model for resilience and self-care. Traditional models of self-care emphasize the importance of professional boundaries to protect us from stress, and time out to rest and recover. The Nest in the Stream offers a way of being with pain that is infused with mindfulness, openness, compassion, and deep nature connection that encourages us to act for the freedom and welfare of all. It will appeal to those whose everyday occupation involves dealing with pain, such as healthcare workers, environmental activists, or those working on the front lines of trauma, but it will also be of interest to everyone who longs to live in our wounded world with an open heart.

In this second book in our Mindful Journey Coloring Book series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason DeAntonis, the bestselling illustrator of the Mindfulness Essentials series. Each image offers a contemplative setting that you can make your own; the process of applying your own vision while considering Nhat Hanh’s teachings will allow for deep relaxation, creative abandon, and the creation of personal happiness. All images are printed on the highest quality non-bleed recycled paper.

The Fear Project is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and not-so-common fears people have shared with her. Elman transforms the fears from words into multi-media collages full of color and intensity. The fears include death, failure, losing a child, losing one''s voice, losing one''s mind, centipedes in the shower, needles, cancer, speaking honestly with one''s spouse, seaweed, getting arrested at Disney World, biscuits and clusters of small holes. The resulting work presents a wide range of emotions while subtly endorsing the spirit of confronting, releasing, and moving on from fears. "I have learned that ''Onward! '' is a word with a lot of power behind it, " writes Elman. When presented with these tangible interpretations of our deep fears, we will often feel less burdened by them. Fear is a universal emotion; this is an inviting, visually arresting, and unusually light-hearted treatment. Those looking for an antidote to the news or a follow-up to Humans of New York will appreciate Elman''s quirky, magnetic, uplifting images.

Known to many as "the Matisse of Japan," Mayumi Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement. In this collection, her groundbreaking artwork is paired with essays by San Francisco Zen Center and Green Gulch Farm Zen Center practitioners (including Richard Baker, Linda Ruth Cutts, Wendy Johnson, Edward Espe Brown, and Norman Fischer) who have owned, loved, and been changed by Oda''s work over the years.Mayumi Oda''s internationally-recognized artwork plays with traditional Japanese and Buddhist images, refiguring them as celebrations of the feminine and the natural world. Where most traditional Buddhist iconography features male figures, Oda introduces female "Goddesses" that seem to jump off the page, imbued with the vibrancy of Oda''s color and line.Originally from Japan, Oda settled in Muir Beach, California in the 1970s and began practicing and painting at Green Gulch Farm Zen Center, which Oda calls her "California Buddha Field." Divine Gardens pairs Oda''s artwork with essays by her fellow practitioners, for whom Oda''s artwork has been a constant companion. Suitable for study by art students or for display on a coffee table, Divine Gardens captures the essence of Mayumi Oda''s art and life as a Zen practitioner. The forty-five full-color works of art and twenty-four essays contained in the collection are a joyful celebration of her work and the community forged through the years at the San Francisco Zen Center.

This fable of a little leaf looking for his purpose will delight children and their caretakers.The whirling, swirling adventures of an ordinary little leaf high on a tree, struggling to find its purpose. The leaf watches baby birds break out of their shells and grow until they learn to fly. Caterpillars wrap themselves in silk and emerge as magnificent butterflies. Warm sunny days get shorter and windy chilly nights grow longer. The little leaf is terribly worried that it should be transforming too. It no longer noticed anything other than the thoughts spinning in its head. The leaf held on to the tree with all its might, growing exhausted as increasingly cooler winds blew. Then one day, the leaf noticed it had become a beautiful crimson color. And it became aware that maybe, maybe it was time for the leaf to fly too. The leaf was very tired, so it just let go. As it danced and twirled to the ground in the amber sunlight, the leaf finally learns its own unique purpose.

Baby Present combines the inherent love babies have for one another with a tongue-in-cheek take on mindfulness for their parents and caretakers. This is for the perfect gift for the emerging generation of calm, cool, kids and their caretakers! A wide diversity of the most photogenic 6-9 month-olds, all from Oakland and Berkeley, California, has been captured mid-smile while making unmistakable eye-contact with the infants to whom this book will be read. Baby Present celebrates the unadulterated ability all infants have to be in the present, showcasing their natural, inherent mindfulness and reminding those reading to them to enjoy this time in their babies' lives, to breathe and practice mindfulness along with their baby, and to knowingly laugh at the trend of it all. Cultivating the mindfulness habit with babies can set them up with a coping and happiness skill for life. And when you're not reading it to them, this book is perfect for ruminating about while chewing: it's printed on the highest quality non-toxic cardboard with soy inks and rounded corners.

The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because of its insights into dualism and illusion: the "diamond" can cut through any obstacle on the road to enlightenment. In the Diamond Sutra, the Buddha responds to a disciple''s question about how to become a Buddha. The Diamond that Cuts Through Illusion presents a dialogue between the Buddha and his disciple, Subhuti, which illuminates how our minds construct limited categories of thought. The answer: we must move beyond personal enlightenment to follow the path of the Bodhisattvas, fully enlightened beings who postpone Nirvana in order to alleviate the suffering of others. It offers us alternative ways to look at the world in its wholeness so we can encounter a deeper reality; develop reverence for the environment and more harmonious communities, families, and relationships; and act in the world skillfully and effectively.This revised edition includes Thich Nhat Hanh’s translation of the Sutra from the Chinese and, in his commentaries, his own diamond sharp insight, including new work on the environmental implications of the Diamond Sutra. A beautiful edition of one of Buddhism''s central texts.