Bøger udgivet af Penguin Random House India

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.

Mathematics is an integral part of our life but many of us think of it only as a subject to be studied in school or college. In this book, Aditi and Sudhir Singhal, renowned maths educators, demystify mathematical principles and outline fascinating, fun and easy-to-learn techniques to excel in this field. Divided into two parts, How to Be a Mathemagician is a double-sided book (flip the book around to switch between sections!) that packs twice the punch, with one section containing tricks and delightful activities, and the other stimulating problem-solving steps to simplify calculations, quirky maths facts and much more. Meant for all age groups-students, teachers and parents alike, How to Be a Mathemagician will make you fall in love with the world of numbers.

In this book, Suresh Raina takes us through the challenges he faced as a young cricketer. He was bullied in school and at cricket camps, but he always punched above his weight, overcoming every adversity life threw at him and never giving up. This is the story of the lessons he learnt and the friendships he built. Peppered with invaluable insights - about the game and about life - that Raina acquired from senior colleagues like M.S. Dhoni, Rahul Dravid, Anil Kumble, Sachin Tendulkar and Sourav Ganguly, among others, this book will make you believe in the power of hard work, love, luck, hope and camaraderie.

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. HOW TO GET GLASS SKIN will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturising, application of serum, SPF application, facial oils and masking, according to your skin type and skin condition. Dr Anupriya Goel, renowned skin specialist and medical director of the Berkowits chain of clinics, gives you an insight into the right kind of nutrition and supplements you should be taking, along with an understanding of the active ingredients that you must know of before investing in a product. This, and the latest advancements in skincare. So what are you waiting for? Let your skin become glass-like and get addicted to the glow.

'The Shudras echoes Dr Ambedkar's question in Who Were the Shudras? that he asked in 1946. More than 70 years later, Kancha Ilaiah and his team of authors revisit this issue to give Shudras a voice again' -CHRISTOPHE JAFFRELOT The Shudras: Vision for a New Path weaves together multiple dimensions of the predicament of India's productive castes-in the spiritual, social, political, economic, philosophical and historical spheres. It reformulates their current position as well as future pathways. It strives to provoke Shudras-including regional political party leaders-all over India to realize their unique historical role in fighting unequal caste structures. And it gives a call to resist Hindutva, in which they have no liberated, equal space with the Dwija castes. At a juncture when the Shudra castes are regionalized and the Dwijas have become 'national', the fifth volume of the Rethinking India series, in collaboration with the Samruddha Bharat Foundation, seeks to bring home the real picture of their marginalized status in all key structures of the nation. It posits that the emancipation and progress of the Shudras are vital to sustain Ambedkar's constitutional democracy and move towards socio-spiritual equality.

The earthly King Pururavas rescues the celestial nymph Urvashi from a demon, and thus begins a majestic love story that brings heaven and earth together. Both are struck with Kama's arrow in their very first meeting, but each shies away from saying anything because the distance between them seems insurmountable. Even when they do confess their love, magical transformations and heavenly curses keep the lovers apart. Will Pururavas succeed in his quest for Urvashi? A magnificent drama based on an episode from the Rig Veda, Vikramorvashiyam is filled with dramatic turns of event, music, and dance. The scenes, characters, and dialogues are at once lively and theatrical as well as sensitive and speculative. Believed to be the second of Kalidasa's three plays, Vikramorvashiyam is an undisputed classic from ancient Indian literature. A.N.D. Haksar's brilliant new translation gives contemporary readers an opportunity to savor this delightful tale.

Ruskin Bond's first novel for children in a whole new look! Laurie, an English boy in a small hill town in India, strikes up an unlikely friendship with Anil, the son of a local cloth merchant, and Kamal, an orphan who sells buttons and shoelaces but dreams of going to college. One day the three discover a secret pool on the mountainside, and it is there that they plan their greatest escapade yet-a trek to the Pindari Glacier, where no one from their town has gone before. This newly illustrated edition of Bond's magical tale of camaraderie and adventure is sure to win over yet another generation of readers.

'One of the best young writers of India'-Indian Express 'One of the finest contemporary Malayalam writers'-Mint In a café by the seaside, two friends, Christy Andrapper and Jesintha, witness the murder of a young man. When Christy discovers that it was Senthil, his classmate from school, who had been shot, he tries to follow up on the investigation. But the police deny such a crime ever took place. The hospital to which Senthil's body was delivered insists he died of a heart attack. Christy begins to suspect a conspiracy. Was he caught in the middle of a giant cover-up? How was his powerful family connected with it? As the mystery deepens, the story moves back and forth between the archipelago of Diego Garcia and peninsular India, delving into the very heart of early Christianity in India. After the success and acclaim of Goat Days, Benyamin crafts a clever and absorbing crime-novel-within-a-novel that is dazzlingly inventive and hugely enjoyable.

The story begins on the Konkan coast in the nineteenth century, when Bathseba, a woman of great moral courage, steers her family through the odds in the absence of her husband. The family distinguishes itself when her great-grandson David earns renown as a doctor in Ahmedabad. Displaying a remarkably different kind of empathy, his exuberant son Joshua raises lions, panthers and crocodiles as pets, and later founds a zoo. Things come full circle when Joshua's daughter Esther embarks on a journey to Israel in search of her roots, amidst the confusion of a failed marriage and the turmoil in her place of birth, Ahmedabad.Seamlessly blending storytelling, history and memoir, Book of Esther shines fresh light on the Jewish experience in India and becomes an affecting tale about love, home and belonging.

Whether cockroaches fill you with dread or wide-eyed wonder, there's no denying the fact that they are some of the most amazing creatures of the insect universe. So, dash right into their wonderful world, find out everything about them and be prepared to be super surprised! About the series It's time to enter the fascinating kingdom of insects with WWF India's EEKS series! From bees to flies, from ants to wasps and from mosquitoes to cockroaches, the books in this unique series will introduce you to a vast variety of insects we share our planet with and help you discover some jaw-dropping facts about them. So, what are you waiting for? Bug out, have fun and be prepared to be amazed!

Should money be the primary factor in picking a job? When do I pursue an MBA or a second MBA? Should I switch industries to move ahead? The Right Choice delves deep into the ten frequently faced dilemmas in a person's career, such as the ones listed above. The author shares his wisdom and experiences from his illustrious career as one of India Inc's longest-serving CEOs. In his trademark straightforward and lucid style, he shares lessons and learnings on each of the ten dilemmas. The book also contains insights and perspectives from twenty-four highly experienced professionals. A successful career is not a straight line; it has many twists and turns where you are faced with difficult choices. Practical and inspiring, The Right Choice will help you navigate these difficult situations-and win in your career.

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

His Holiness The Dalai Lama, a perennial source of inspiration, is one of the most eminent spiritual leaders in the world. Recipient of the Noble Peace Prize, His Holiness's life and works have inspired millions of lives throughout the world. In this specially curated companion volume, His Holiness shares words of encouragement to deal with new realities in a pandemic stricken world.

- Which colour cannot be seen by bees?- How many hearts does an octopus have?- What are fossilized dinosaur droppings called?>Delve deeper into the world of animals and plants with this indispensable quiz book that helps you explore our planet's natural beauty and myriad facets. Based on India's only international-level quiz on wildlife, THE WILD WISDOM QUIZ BOOK VOLUME 3 is packed with exciting new Q&As on biomimicry, evolution, conservation heroes and more, and is interspersed with delightful illustrations. Learn about nature's creative cross-connections and hidden trump cards. Relevant in today's changing world, this book tells you why it is high time we wise up, wipe the slate clean and achieve a perfect score with the New Deal for Nature and People by 2030 (more on this inside!). Budding wildlife lovers, nature explorers and avid quizzers, prepare yourself for a wild, wise ride!

"Durga, as this powerful warrior-goddess in known, has nine special forms--each one unique, not just a clone. Shailaputri, Brahmacharini and Chandraghanta, Kushmanda and Skandamata, Katyayani and Kaalratri, Maha Gauri and Siddhidatri... they are the nav Durga, worshipped during Navaratri. The festival of nine nights and nine days, that's celebrated across India and the world in myriad ways to praise the goddesses and their glory."--

Do systems have souls?This book, based on a popular elective at IIM Ahmedabad, examines the hard trade-offs inherent in the design of operating systems and business models to look for answers. It encourages business leaders to ask two different sets of existential questions: does the organization that I am managing have a soul, and if so, what are the strategic choices that enable its synthesis (external orientation) and, do I have a soul and if so who am I (internal orientation)? In the process, it uncovers a beauty inherent in patterns of strategic choices that enables an organizational soul to emerge and an appreciation of the diversity of such souls.

This book lucidly illustrates how a leader can bring out the very best in people by coaching them, and how coaching can unleash creativity as well as innovation while inspiring teams to play to their potential. It also examines how coaching helps leaders maintain a fine balance between managing and guiding, and between appraising and supporting their teammates. While many excellent books have been written about leadership, talent, and coaching, this is a rare book that stands boldly at the intersection of leadership and coaching. This is a book for our times. Businesses are facing a new reality, characterized by a VUCA (volatile, uncertain, complex, and ambiguous) world. This new reality has forced organizations to depart from conventional command-and-control practices to a completely new model - a model in which leaders support and guide, rather than instruct and control, their team members. Exploring some of the key ingredients of impactful leadership, Coaching offers tips and tricks, backed by research and incisive insights, on how to become an effective leader-coach. Peppered with interesting anecdotes and analogies, drawn from sports, performing arts and other walks of life, the book is a breezy read. Interviews with corporate leaders and academics further enrich the narrative. Guaranteed to make for a very interesting read, the book will be useful to leaders, aspiring leaders and especially those that wish to transition from being just good leaders to extraordinary ones.

THE MEMOIR OF WILD WILD COUNTRY'S MA ANAND SHEELA Everyone in the world has an opinion of me! I do not expect them to change. I accept life as it comes!' Irrepressible, honest, bold and charming, very few can claim to have lived life on their own terms as Ma Anand Sheela has. Yet controversy continues to follow her. Whether it is her portrayal in Wild Wild Country or the Osho International Foundation's take on the Netflix series, a wide spectrum of opinions has cloaked for too long the real Sheela Birnstiel. In the 1980s, she was the personal secretary of Bhagwan Shree Rajneesh and managed the Rajneesh commune in Wasco County, Oregon, USA. She was eventually sentenced to prison, served her time and walked out in three years. Today, she runs homes for the disabled and the elderly in Switzerland. Almost three decades later, she is still in love with Bhagwan and his teachings. From rebuilding her life from scratch in Switzerland to an interview with Karan Johar on her grand return to India, she is adored and vilified by the world at the same time. In her memoirs, By My Own Rules, Ma Anand Sheela bares all-her life, her lessons, her beliefs, her inspiration and what makes her live life on her own terms.

Thought leaders from twenty diverse fields, ranging from politics, economics and foreign policy to health care and energy predict what 2030 looks like for India and how the nation will evolve in this decade. Editor Gautam Chikermane masterfully weaves together essays from Abhijit Iyer Mitra, Ajay Shah, Amish Tripathi, Amrita Narlikar, Bibek Debroy, David Frawley, Devdip Ganguli, Justice B N Srikirshna, Kirit Parikh, Manish Sabherwal, Monika Halan, Parth Shah, R.A. Mashelkar, Rajesh Parikh, Ram Madhav, Reuben Abraham, Samir Saran, Sandipan Deb and Vikram Sood into a single volume that looks towards India's future. A handbook for citizens, a road map for policymakers and a guide for scholars, this book captures the many aspects of a future that will culminate in India becoming the world's third-largest economy and a regional power before the decade gets over.

Selected works of poetry of Narayana Guru, 1856-1928.

Former Prime Minister of India and member of the Bharatiya Janata Party (BJP), Atal Bihari Vajpayee was an understated politician of the kind not often seen in contemporary times. His patriotism was uncompromising, forged out of the paradoxes in his life: a sensitive poet who summoned nerves of steel to conduct the Pokhran-II nuclear tests; a man of humble beginnings who envisioned a project as titanic as the Golden Quadrilateral highways. Devoid of any natural political pedigree or patronage network, he harnessed his political acumen to transform India's relations with the United States which had long been mired in misunderstandings rooted in the Cold War. His prudent decisions led to key strategic and economic policy contributions. There is a need to understand Vajpayee as a decision-maker, with specific references to key initiatives in the strategic and economic fields that have had a significant effect on the India that we see today. Vajpayee fleshes out not only Vajyapee's political philosophy but also provides an insider's account and an intimate memoir of the person.

When will India win the fight against the COVID-19 pandemic? How long do we have to use masks? When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine? What if there is no definitive treatment against COVID-19? How can we protect our family form this disease? How should we respond to this 'new normal' as an individual and as a community? What is the way forward? Offering insights on how India continues to fight the pandemic, Till We Win is a must-read for everyone. It is a book for the people, for political leaders, policymakers and physicians, with the promise and potential to transform public health in India.

Following the trail of the best-selling Grandma's Bag of Stories, India's favourite author Sudha Murty brings to you this collection of immortal tales. Wonderfully woven in her inimitable style, this book is unputdownable and perfect for every child's bookshelf!

Jasmine and Sheba want to spend the holidays finding homes for stray puppies. But to do so, they have to first solve a series of puzzles set by Sheba's father, Clockwala Uncle. Can they do this in time?

This book is a collection of fifty such questions that made him pause, along with a bouquet of answers, anecdotes, stories and notes from his journey of teaching human wisdom for a decade. Strikingly fresh, tender, yet searing, these questions will make you reflect and inspire you to push beyond your boundaries.

IDEATE, CREATE, GROW! What do you want to be when you grow up?Doctor, engineer, chef, musician, IAS officer?>It's time to recognize a profession where people invent, innovate, sell, barter and build: entrepreneurship. Entrepreneurs are bringing education online, connecting families at the touch of a button and revolutionizing the shopping experience-in short, they're changing the way we live. Following the success of Become a Junior Inventor, Vrunda Bansode gives every kid a hands-on crash course in>INSIDE THIS BOOK: * Words of encouragement from the founders of The Better India* Start-up stories of BookMyShow, Flipkart, WhatsApp and more* Checklists, activities, wireframes and templates to kick-start a venture* A glossary of essential terms every entrepreneur must understand

Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop-ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives.The book aims to help you harness the power of concentration for personal and professional growth, and overcome distractions through simple, research-based and time-tested exercises. It showcases various techniques used by maths and memory experts Aditi and Sudhir Singhal, and digital wellness coach Bala Kishore, in their own lives.

Starting in Wazir Bagh, a small mohalla in Kashmir, Vidhu Vinod Chopra's life has been well and truly unscripted. Over the last thirty years, he has blazed a trail in Hindi cinema, even going on to direct a film in Hollywood. From someone who once released his student film though it was incomplete because he ran out of money and film stock, he now has the distinction of heading one of the key production houses in India, VVC Films. The company has made some of the biggest blockbusters in recent times. Not only is he a filmmaker par excellence, but he has also nurtured some of the brightest talents in the Hindi film industry, including directors Rajkumar Hirani, Pradeep Sarkar, and Sanjay Leela Bhansali. In Unscripted, Vidhu Vinod Chopra speaks to his long-time collaborator and scriptwriter Abhijat Joshi about his exceptional journey. Engaging and illuminating, the book provides a glimpse into the mind, method, and madness of one of contemporary Hindi cinema's best filmmakers.

Mirza Asadullah Khan Ghalib was born in Agra in the closing years of the eighteenth century. A precocious child, he began composing verses at an early age and gained recognition while he was still very young. He wrote in both Urdu and Persian and was also a great prose stylist. He was a careful, even strict, editor of his work who took to publishing long before his peers. His predilection for writing difficult, obscure poetry peppered with complex metaphors produced a unique commentarial tradition that did not extend beyond his work. Commentaries on his current Urdu divan have produced a field of critical writing that eventually lead to the crafting of a critical lens with which to view the classical ghazal. The nineteenth century was the height of European colonialism. British colonialism in India produced definitive changes in the ways literature was produced, circulated and consumed. Ghalib responded to the cultural challenge with a far-sightedness that was commendable. His imagination sought engagement with a wider community of readers. His deliberate switch to composing in Persian shows that he wanted his works to reach beyond political boundaries and linguistic barriers. Ghalib's poetic trajectory begins from Urdu, then moves to composing almost entirely in Persian and finally swings back to Urdu. It is nearly as complex as his poetry. However, his poetic output in Persian is far more than what he wrote in Urdu. More important is that he gave precedence to Persian over Urdu. Ghalib's voice presents us with a double bind, a linguistic paradox. Exploring his life, works, and philosophy, this authoritative critical biography of Ghalib opens a window to many shades of India and the subcontinent's cultural and literary tradition.

Pinky is a recluse who rarely leaves the suburbs. When her husband, Pasha, goes missing, everyone assumes the worst, but she sets off to find him. In her search, she encounters a dream-like landscape: the ancient interior of the city she was born in, the bright farms and fields of Pasha's childhood, and the dark wilderness of the mountains. She must finally confront her fears. Still Life is an experiment with visual storytelling, using pictures and words to create a world that is unsettling and extraordinary. Part road trip, part existential thriller, it seeks new ways to look at love, isolation, memory, and loss, asking what connects us to each other and to the natural world, and how we are governed by impulses we barely understand.