Bøger udgivet af PESI PUB & MEDIA

Listen, Learn and Grow is a delightful rhyming story that explores the many ways kids can use their whole body as a listening tool. And here's a hint: listening looks different for everyone! --Taken from rear cover.

"How can I help my child think more positively, even when facing a problem? My child sometimes makes their own situation worse; how can I help them be more resilient? How can I help my child recognize problematic thinking before it takes over their emotions? Christina Furnival, a licensed mental health therapist and mom, answers these questions in this empowering and uplifting rhyming story about twins who work through challenges by learning how to reframe their thoughts, gain perspective, and help themselves to bounce back from hardship. In My Brilliant, Resilient Mind, children will grow in resilience and learn how to harness the power of thinking to improve their lives. By teaching children how to recognize unhelpful thoughts and replace them with more balanced ones, this book equips them with the tools they need to confidently and successfully overcome the many obstacles life throws their way"--

The Art Therapy Card Deck for Children and Adolescents features 50 creative, hands-on interventions to help kids work through difficult emotions, develop a growth mindset, and strengthen their communication skills so they can reach their goals. Each card features directions, a list of materials, a sample picture of a finished creation, and questions for discovery and discussion. The cards were designed to assist children and adolescents who have: - Anxiety - Trauma - Mood disorders - ODD - Autism - ADHD When words alone aren't enough, these activities will help your young clients explore mastery, self-concept, and self-worth through art.

"An endearing and affirming picture book that reminds children of the joy that exists within and around them, helping them feel seen and celebrated."--

"Everyone's family looks different, and that's okay! Although our world is diverse, it is not always inclusive. To raise accepting, empathic, and open-minded children, it is important to instill the idea that differences are to be celebrated within families, communities, and throughout the world. In the Small and Tall Ball, readers will follow the heartwarming story of Oliver, a child who feels excluded from the year "Mother-Son & Father-Daughter Dance" because he has two dads. While planning for the dance goes on around him, Oliver learns that other kids in his class are also unable to attend because they have diverse families. "This is NOT fair!" cries one student. How can the students come together to plan a dance where all kids and families are welcome? Find out how the class thinks up a clever idea so everyone can enjoy the dance, making it a special night for those small and those tall! Inside you'll also find a special note for parents and caregivers that explains how to talk to kids about the importance of inclusion and the diverse families all around us"--

The power to heal the wounds of your past, create your present, and build your future is in your own hands. Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening - a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. - With the simple and effective tools in this book, you will learn how to: - Draw upon your brain's amazing ability to heal itself - Build a trusting relationship with your mind and body - Soothe your nervous system in moments of reactivity - Create feelings of safety, agency, and personal empowerment ... all with the palms of your own hands.

Nationally-recognized naturopathic doctor, Anne Procyk, ND, has created the go-to reference for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis and treatment of mental health issues. - Correct the vitamin and mineral deficiencies that contribute to mental health symptoms - How to feed your brain the right food to optimize focus and performance - Strategies to improve sleep - Identify common hormonal imbalances misdiagnosed as mental illness - Case studies - Handouts to empower clients

Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities. Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward. Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues - Motivate behavior change

Combining evidence-basedapproaches and years of clinical experience, CBT for Anxiety provides step-by-step skills training for implementing cognitive behavioral therapy into your anxiety treatment plans. Concise, clear and practical, this workbook will provide immediate tools to motivate, encourage and effectively treat even your most anxious clients. A key highlight of the book are guided opportunities to work through treatment obstacles to enhance your clinical skills. The authors have also created dozens of reproducible worksheets, exercises and handouts to share with clients and their families. - Assessment and diagnosis - Goal setting - The art of exposure and response prevention - Skills adapted for children - The role of Mindfulness - Relapse prevention - Involving friends and family in treatment

Elana Rosenbaum, one of the original instructors working with Mindfulness-based Stress Reduction (MBSR) founder Jon Kabat-Zinn, PhD, has combined her 30 years of teaching into a new guide to help transform the psychological and physical pain in your clients' life. Using powerful, yet simple, tools and strategies, The Heart of Mindfulness-based Stress Reduction guides how to heal through awareness and reinforcing what is right rather than what is wrong. A valuable resource in any practice, this workbook is filled with evidence-based approaches for healing and improving treatment outcomes for anxiety, depression, addictions, grief, trauma and catastrophic illness. * Tools to integrate MBSR into daily life * Using S.T.O.P. technique for mindfulness pauses to refocus and redirect * Body scan script and other guided meditations * 30 reproducible worksheets * Essentials to be an MBSR teacher

Trust your own instincts and find happiness, contentment, success and self-worth. Overcome everyday obstacles, boost confidence, and end self-critical thoughts with simple life lessons from internationally recognized psychotherapist Lisa Ferentz. With more than 30 years of clinical experience, Lisa blends clinically proven approaches and journaling space to help you look inside yourself for tools to embrace change, take healthy risks, and increase self-compassion to nurture your personal and professional growth.

Packed with worksheets, handouts, and guided scripts with step-by-step directions, this definitive resource will put you to the top of your play game. With over 70 activities designed to improve thinking, self-regulation, learning and behavior, your tool kit will be full and your creative brain will be inspired to craft your own meaningful exercises. Play now, Play later... with 70 Play Activities for better brain function and learning. Based on years of clinical experience and educational work, Harvard-trained psychologist, Lynne Kenney, PsyD, and school psychologist, Rebecca Comizio MA, MA-Ed, NCSP have created fun, imaginative, and brain-based exercises for children and adolescents to develop attention, planning, executive function and mood management skills. Featuring: * Musical Thinking * Physical Activities * Social Interaction Games * Art making * Perfect for the classroom, clinic or home

Children and adolescents with ODD, ADHD, anxiety, mood and disruptive disorders provide constant clinical and parenting challenges. Written for therapists, educators, parents and caretakers, this workbook will give you the tools to reduce problematic behaviors and increase positive behaviors. -Exercises, assessments, guidelines and case studies -Crisis Prevention and Intervention -Safety Plans and Risk Evaluations -Evaluate and Treat Co-morbidity -Tools and Strategies for: -Noncompliance -Nagging -Yelling/screaming -Bullying -Panic/anxiety reactions -Lack of follow through -Running away

Cultural competency begins with knowing who you are. Interactive, engaging and fun -- this workbook is filled with valuable exercises, worksheets, games and clinical strategies to help you become more culturally competent. Use this powerful tool to explore cultural communities, religion, spirituality, gender, sexuality and disability. You'll find unique activities to help you reflect on your own attitudes, prejudices, and develop new skills for working with and building rapport with diverse clients. -Group Discussion Questions -Client Worksheets -Multimedia Resources -Strategies for Client Engagement -Mindfulness & Meditation Activities -Therapist Worksheets, Exercises and Case Vignettes

Behavior Management Skills Guide is a unique resource that covers the process of changing behavior in children and adolescents - from start to finish. With decades of clinical and classroom behavior management success, authors Scott Walls and Deb Rauner have written a comprehensive manual featuring the best methods for effective change. The authors have identified 3 levels of negative behavior components and have paired these levels with interventions proven to increase positive behaviors and skills. Filled with strategies for individuals or groups, this guide also includes downloadable and ready-to-use assessments, exercises, tools and forms. * Easy-to-use tools to evaluate the function of behavior * Strategies that match individual motivation to intervention plans * Skills to change and eliminate inappropriate behavior * Interventions to increase positive behaviors * De-escalation strategies * Reaction plans * Administrator practice & staff training

The mindfulness how-to book you need to help your child have a calm and peaceful body and mind. In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions. Thoughtfully included for caregivers are - Optional engagement questions to build connection and personalize the reading experience - Short child and caregiver meditations - Tips on how to help your child develop their mindfulness practice - Suggestions on how to best utilize this book!

Teaching children to be calm and cool with life's challenges can be easier when they learn coping skills to handle their emotions. Some Nights I Flip My Lid follows 4th grader Grace who holds it together at school as she navigates the stressors of being a kid but unravels once in the safety of her home. Together with her family, she learns mindfulness strategies to help manage big emotions after a long day.

A groundbreaking resource for the field of early intervention.Full of clear, straightforward steps, guiding principles and useful techniques backed by neuroscience and research, Dr. Mona Delahooke's book provides practical methods so that all childhood providers can better support the social and emotional lives of children and families.Illustrated with worksheets, charts and handouts, this reader-friendly book will provide valuable tools to nurture relationships, measure progress, reduce child stress, address challenging behaviors and promote self-regulation.Proven and effective tools for children diagnosed with: Developmental and learning differencesCommunication and speech differencesAutismSensory Processing DisorderMedical conditionsEmotional or behavioral challenges

"How can I help my child overcome their fear and anxiety? What skills can I teach my child to cope with scary "what if" thoughts? How can I help them grow more confident when their worries seem so big? Christina Furnival, a licensed mental health therapist and mom, answers these questions in this empowering and uplifting rhyming story about a young boy who successfully faces his anxiety and fear head-on. In Fear Not!, children will learn a practical three-step lesson to manage their worries, regain their cool, and strip fear of its power once and for all. By teaching children how to confront their fears and mindfully ride the wave of anxiety, this book equips them with the tools they need to deal with the inevitable stressors of life and feel confident no matter the challenge"--

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!