Bøger udgivet af Project in Mind Limited

The Mentor Within ~ Stop Holding On When You Should Let GoThis book comprises a series of articles, often with a picture, to raise some questions as we go about our busy lives.All too often, as our lives become more hectic we merely speed up, turning the hamster wheel faster. The small amount of time we had to savour other things in life gets crushed out. And yet we have so much to help make our lives easier, which did not exist even a few years ago.Perhaps the time has come to 'stop holding on, when you should let go'. Easy, no? Important - you decide.This is the third book in the Calm World series that provides a collection of observations, even when time is short, which may trigger a thought to help you 'let go'.Step away from the busyness for a few moments; dip into the pages in this book and discover thoughts that provide the stimulus to find your own Mentor Within. So consider...Is coffee more important than your own development?How many people have walked on the moon?Do you get your big rocks in first?What's age got to do with it?Rocking horse generals - are you one?Where is your anchor point?The night owl may be wise!And more....

This book has been written with a focus on short chapters . Each chapter is based on an observation written with the intention of encouraging the reader to live their lives in a more mindful way. A way that can bring calm, wellbeing and focus. Designed to create a calm world when so much else is set to consume the precious time we have.

The author suffered a major back problem where the pain was monumental and the disabling effect ridiculous: doctors said it could leave him in a wheelchair. Determined to get better, without surgery or drugs, he embarked on a journey to find out what would work to regain full mobility and live a normal life again.This book covers that journey, sharing areas that are seldom spoken about and rarely make it into print. It has empathy with fellow back pain sufferers yet applies some ‘tough love’. The chapters address everyday lifestyle issues and suggest practical solutions.Written as someone who is not a medical practitioner, it is a true-life explanation of what he found worked so that he could live a ‘normal’ life again – if subsequently trekking to the base camp of the highest mountain in Tibet can be considered normal!“Brilliant … information you won’t find anywhere else.”"One of the most easily understood and informative books on back pain I've ever read."“Medically safe and sound."www.TheBackChampion.com