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For empaths, sensitivity can be a beautiful gift; but it can also lead to emotional burnout and overwhelm. From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self--the side of themselves that they may keep hidden or repressed.

From best-selling author and Reiki master Lisa Campion--author of Art of Psychic Reiki--comes a powerful guided journal for developing and harnessing psychic ability. Using the simple writing prompts in this guide, readers will find a space to explore their abilities; interpret dreams and visions; and experience a deeper, more spiritual life.