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Master the art of convection cooking with the comprehensive guide from The Complete Convection Oven Cookbook From juicy meats to flaky pastries, your convection oven is the perfect solution for cooking food evenly and fast. But figuring out how to use your oven and what recipes to make in it can be tricky. The Complete Convection Oven Cookbook teaches home chefs everything they need to know to master the art of convection cooking. With over 75 recipes, resources for all types of convection ovens, and menu-planning tips, this convection oven cookbook is your best reference for cooking with convection. More than just a convection oven cookbook, The Complete Convection Oven Cookbook includes: A User-Friendly Guide providing special techniques and advice on how to calibrate your oven's unique temperature Recipe Adaptations adapting traditional oven recipes to suit convection cooking, this convection oven cookbook is suitable for built-in models, countertop models, toaster ovens, and halogen ovens Over 75 Recipes serving American family favorites, international classics, and holiday hits for the ultimate convection oven cookbook Time and Temperature Chart for cooking various foods with the right time and temperature Tips from planning a holiday menu to defrosting and cooking frozen food Recipes in this convection oven cookbook include: Pecan Sour Cream Coffee Cake with Chocolate Swirl, Maple-Glazed Brussels Sprouts, Oven-Fried Fish & Chips, Spinach & Feta Stuffed Chicken Breasts, Garlic Roast Beef with Red Wine Gravy, Flaky Buttermilk Biscuits, and much more! Become a fan of perfectly cooked food with The Complete Convection Oven Cookbook.

Gain strength, lose weight—the ultimate beginner's guide. Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner's guide to trading your fat for muscle. Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today! Bodyweight Strength Training includes: Start strength training today—Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises—Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan—Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina. Set out on the path to a stronger and slimmer you with Bodyweight Strength Training.

Eat your way to lower blood pressure. There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes. The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan—complete with shopping lists—designed to get you started on the right (and yummy) path. Lower Your Blood Pressure includes: 21-day meal plan—Jump right into healthy eating with a simple and straightforward meal plan that helps you adjust to the DASH diet in just three weeks. 75+ quick and easy recipes—From Stuffed Breakfast Peppers to Pecan-Crusted Catfish, start deciding your own meals using these healthy and mouthwatering options. Hypertension explained—Learn all about how to manage your blood pressure naturally, including dietary goals, de-stressing tips, exercise advice, and more. Take the pressure off with this complete dietary guide to lowering your blood pressure.

Make a habit of healthful living in your household with The Clean Eating Weeknight Dinner Plan. Planning meals night after night that will get your family excited about starting and sticking to clean eating can be challenging. Just ask Michelle Anderson, whose own experience running a clean eating household led her to create this fool-proof plan for toxin-free family dinners. Packed with grocery lists, meal plans, and delicious recipes, The Clean Eating Weeknight Dinner Plan paves the way for saying goodbye to processed foods for good. The Clean Eating Weeknight Dinner Plan includes: A 21-Day Meal Plan with shopping and storage tips for 3 weeks of healthy clean eating Over Clean Eating 100 Recipes all of which are budget-friendly, serve 4 or more people, and take less than 30 minutes to make Grab-N-Go suggestions for packed lunches and re-using leftovers to make sure your family sticks to clean eating no matter how busy life gets Helpful Tips to get your family excited about clean eating Get your fill of naturally nutritious meals every night of the week with The Clean Eating Weeknight Dinner Plan.

Presents a collection of two hundred recipes for the slow cooker, with tips on equipment and preparation of ingredients and low-calorie, healthier versions of classic dishes.

A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle. Explore simple Mediterranean diet recipes that cut calories without sacrificing flavor, like Berry and Yogurt Parfait, Easy Zucchini Lasagna Wraps, and One-Pan Tuscan Chicken. Four weeks of pre-planned menus and exercise routines help you establish healthy habits and accelerate your weight loss without requiring much time or effort. Get started with: A Mediterranean diet primer—Learn more about the pitfalls of the standard American diet and how the Mediterranean diet offers a healthy alternative for sustainable weight loss and holistic well-being. The science of weight loss—Get essential information about how weight loss works, including how to identify your daily caloric intake, the importance of exercise and rest, and tips for portion control. Quick and easy dishes—Spend less time in the kitchen with convenient recipe labels for 30-minute and one-pot meals, plus make-ahead tips, shopping lists, and suggestions for leftovers. Exercise, rest, and relaxation tips—Discover how to get the most out of your workouts and create a schedule of sleep and activity that facilitates weight loss. Lose weight and feel your best with help from this complete Mediterranean diet guide and cookbook.

Say Ciao! to the infinite pleasures of pasta with this fun, beginner-friendly pasta cookbook that offers helpful tips for getting you up and running with the proper techniques and fundamental equipment [that] make this more than just a pasta cookbook.

Cooking for two: 5-ingredient, 30-minute easy. Night after night, twosomes across America ask the same question: What should we do for dinner? Weeknight Cooking for Two has the solution—and it's way easier than cutting recipes for a family of four in two. With recipes that are table-ready in 30-minutes or less and use 5-ingredients max, Weeknight Cooking for Two serves up delicious home-cooked meals with a side of quick convenience. From Mediterranean veggie frittatas to tangy orange lamb chops, these original recipes help you stress less in the kitchen so you can enjoy more time together. Weeknight Cooking for Two includes: 100 Tasty Meals—Whip up breakfasts, salads, soups and sandwiches, vegetarian dishes, seafood, meat, poultry, and dessert dishes. Quick Recipes—Go from prep to cook in 30 minutes or less using no more than 5 main ingredients per recipe. Fuss-free Cooking—Create complete meals using only 5 pieces of equipment that you already have: a skillet, stockpot, sheet pan, nonstick pan, and baking dish. Skip the dinner dilemma—open Weeknight Cooking for Two and savor the flavor of a home-cooked meal made easy.

"Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti-inflammatory diet consists of--and moreover, how to easily incorporate it into your daily life. The Easy Anti-Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation through diet and nutrition. This book presents a unique approach to the anti inflammatory diet that singles out the 15 most effective anti-inflammatory foods and presents a collection of simple recipes that incorporate each one"--Amazon.com.

Food writer Naomi Imatome-Yun grew up in the American suburbs helping her Korean grandmother cook Korean classics and has spent over 15 years helping Korean Americans and non-Korean Americans alike discover how easy and delectable authentic Korean cooking can be.

Fortify your diet to help prevent Alzheimer's. It's natural to be concerned that there's nothing you can do to reduce your risk of Alzheimer's—especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain. With this guide, you can look up foods fast to find out if they're "brain healthy." Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and make the right decisions for you. The Alzheimer's Prevention Food Guide is one of the only Alzheimers books that offers: Sample meal templates—find out what kind of foods (and how much of them) you should be eating with every meal. A 2-week meal plan—start strong with 14 days of prescribed meals and learn what good choices look like. Brain healthy food combinations—mix and match brain-healthy ingredients with profiles on over 115 different foods. Other Alzheimers books focus on treatment after the fact, but this one equips you with the knowledge you need to keep your brain in fighting form with the right food.

"With The clean eating slow cooker you'll enjoy: an introductory guide to clean eating and slow cooking, including a primer on what makes food 'clean' and slow cooker pro tips; recipe callouts offer compatibility with nut-free, vegan, vegetarian, and gluten-free diets; 130 recipes that take no more than 20 minutes to prepare and include complete nutrition info"--Page 4 of cover.

Fast, simple, and scrumptious Thai food—no restaurant required. Create the exciting flavors of your favorite Thai meals in your own kitchen—no delivery necessary. The Better-than-Takeout Thai Cookbook reveals the secrets to making iconic dishes and introduces a menu of new options to discover. The Better-than-Takeout Thai Cookbook shows you how to easily prep your pantry so you'll be ready to cook in 30 minutes or less. You'll even learn how to make curry paste from scratch to have on hand for last-minute meals. Alongside the recipes, this Thai cookbook includes serving suggestions, convenient ingredient swaps, and more. Inside The Better-than-Takeout Thai Cookbook, you'll find: Quick Thai cooking—Make flavorful meals in less than 30 minutes by keeping a handful of signature ingredients in your cupboard. A menu of favorites—Find the dishes you crave in chapters organized like a Thai restaurant selection: Noodles, Soups and Salads, Curries, Seafood, and more. 100 recipes—Enjoy classic restaurant dishes like Pad Thai and Yellow Curry with Chicken and Potatoes, or try something new like Thai-Style Omelet or Jungle Curry. Thai food is better homemade with The Better-than-Takeout Thai Cookbook!

"Heartburn, burping, abdominal pain, and discomfort, you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling The Acid Reflux Escape Plan Karen Frazier shows you that you dont have to sacrifice flavor for comfort-you can have both."--Publisher's description.

You screamed for classic American ice cream. Chocolate, strawberry, vanilla…these flavors are favorites for a reason. They're classic. The Homemade Ice Cream Recipe Book takes you back to delicious basics with over 60 recipes for unforgettable, all-American ice creams. Never made ice cream before? That's fine—this ice cream recipe book features step-by-step instructions and troubleshooting tips that make it easy to get the most out of your ice cream maker. The Homemade Ice Cream Recipe Book features: 60+ classic flavors—From Vanilla and Birthday Cake to Rocky Road and Pistachio, rediscover the sweet joys of these favorites. Ice cream party essentials—Top things off with recipes for cones, hot fudge sauce, whipped cream, ice cream sandwiches, and more. Master your ice cream maker—This ice cream recipe book has detailed instructions that help you create the perfect ice cream, every time. Turn your kitchen into an old-fashioned ice creamery with The Homemade Ice Cream Recipe Book.

Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence—and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings—and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes: Inclusive support—This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques—Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing—Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient—take steps toward healing with the Recover and Rebuild Domestic Violence Workbook.

Find relief from panic attacks in 7 weeks Panic attacks can be scary and overwhelming—but with the right tools, you can overcome them. This 7-week panic attack workbook is filled with evidence-based strategies to help you understand and manage your panic attacks so you can take back control of your life. The roots of panic—Understand the causes of panic attacks by identifying triggers, life experiences, and anxieties that bring on emotional distress. Methods to cultivate calm—Explore proven practices and strategies for managing panic, including journal prompts, positive affirmations, mindful meditations, and more. Your 7-week plan—Assess your needs and goals, manage your cycle of symptoms, and develop a healthy approach to panic attacks through 7 weeks of focused reflection. Soothe anxiety and panic with this workbook.

Break free from health anxiety with proven strategies and activities Occasional worries about your health are normal. But too much anxiety—especially if it's unfounded—can get in the way of your peace and happiness. The Health Anxiety Workbook can help. You'll explore where extreme health concerns come from and find tangible ways to keep them from controlling you. With a variety of writing prompts and activities, you'll build the skills to manage stress and intrusive thoughts, and take a more positive view of your health and your body. Understand health anxiety—Learn the causes and symptoms of health anxiety so you can identify and manage your thoughts and feelings. Take a proven approach—Discover simple, proven strategies and exercises based on the latest in cognitive behavioral therapy. Find support—See that you're not alone with anecdotes from real people who've recovered from health anxiety using these techniques. Alleviate overwhelming worries about your health with the simple tools in this evidence-based anxiety workbook.

The fresh, flavorful seafood and veggie cookbook for a fat-burning keto diet Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat—and it doesn't have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode. Get the basics on adapting a pescatarian diet to achieve ketosis. Discover recipes strategically planned to fit the macro ratio, so you don't have to calculate all your nutrients. Whether you're already pescatarian and looking to begin a keto diet, or a keto convert looking for an alternative to typical meat-heavy dishes, this pescatarian cookbook is your answer. Flavorful fish & veggies—Dig in to 100 recipes for breakfasts, snacks, soups, salads, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more. An easy 14-day meal plan—Kick-start your journey with a two-week, macro-balanced pescatarian meal plan, complete with shopping lists. Healthy fats, keto benefits—Unlock the fat-burning benefits of a keto diet with a higher intake of healthy fats from foods like salmon, trout, nuts, avocado, and olive oil. Take the next step in your journey to better health with the perfect pescatarian cookbook for a keto diet.

Challenge your brain with large print crossword puzzles for adults Studies show that doing crossword puzzles can help improve your memory and brain function. Give your mind a workout while giving your eyes a rest with 75 easy-to-read large print crosswords. Great for beginners and masters alike, the medium-difficulty puzzles help you hone your spelling and test your trivia knowledge. With each puzzle centered around an original theme, this book of jumbo crossword puzzles is sure to keep you captivated from start to finish. A plethora of puzzles—Find hours of entertainment with 75 thought-provoking crossword puzzles. Unique themes—Get a hint about each puzzle's theme from its title, including Greener Pastures, English Conversation, and Silent Gourmet. An easy-to-use format—Fill in the puzzles effortlessly with a book that's large enough to stay open while you use it. Boost your brainpower—and have fun doing it—with this engaging choice in crossword puzzle books for adults.

Help kids investigate their faith—a guide for 6 to 9 year olds Religion is awe-inspiring—but it can also be overwhelming for young children. This Christian kids' book offers children much-needed insight. Written as a straightforward Q&A, it helps kids clarify their own beliefs by introducing them to frequently asked questions on topics like forgiveness, sin, and so much more. Explore common questions—Kids will dive into 100+ questions and find answers to queries like "Who is God?," "Why did the disciples follow Jesus?," and "Are angels real?" Keep the conversation going—Use the book's questions to spark deeper conversations about faith with the help of a handy parental discussion guide found in the back. For all Christian kids—This inclusive book takes all Christian perspectives into account, so it can be enjoyed by children of every denomination. Inspire kids to learn more about God's love and their own values with this standout among kids' Christian books!

"There's almost nothing better for toddlers than outdoor play. It promotes creativity, strengthens muscles, enhances social and emotional development, and most importantly, it makes learning fun. So grab The Outdoor Toddler Activity Book, take your toddler outside, and watch the joy of learning in the fresh air. Spring or winter, rain or shine--these simple-to-set-up activities are designed to make the most of being outdoors, no matter what the season or weather. And with chapters devoted to different kinds of outdoor activities, you can let your toddler be as messy, loud, or active as they want. Best of all, skill-building icons show what each activity teaches your little one so you can help guide their growth."--Back cover.