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Why do so many marriages end in divorce? Why do people stay in relationships that no longer make them happy? In this book, Dr. Lee Bowers explores Seven Essential Conversations that will change the way we all approach relationships. This down to earth, easy-to-read handbook gives readers the keys to effective communication between lovers. If you are currently in, approaching, recovering from, or just considering a committed relationship - be sure to read this book! It will not only save years of frustration and heartache; but just might help you achieve true peace and happiness in your love life.

After three decades of silence, this daughter of traditional Italian-American stock tells the story of her sixteen-year love story with the crown prince of the Bruno family of Philadelphia. They lived just doors apart but this is no Romeo and Juliet story. Their families respected and loved one another; their mothers were close friends -- this is South Philadelphia, a place where Italian-Americans still live in true kinship. After years away, Rosina Rucci has come home to tell the story about the love of her life, her very best friend. Her beloved led two lives -- one was fast, hard and filled with treachery, but the other was about and for Rosina. 6000 Days Of Us is a heartbreaking tale of two young people joined in a profound, immortal love but divided by the critical and devastating choices they each had to make.

What I try to accomplish in this book is to review the common misconceptions about treatment and look at why most people get headaches. The information contained in this book is an overview of some of the headache triggers that are common in our every day diet, along with scientifically proven natural supplements that are safe and effective in reducing headaches. As a chiropractor, one of the most common complaints that I see in my office is neck pain that is associated with a headache. The single common denominator with this type of symptom is a condition known as Forward Head Posture. Over the past 10 years this has become an epidemic, mainly due to technology and the excessive use of computers, texting and simply bad posture. I cover dietary changes that can help reduce headaches. Some people can have allergic reactions to certain foods that are very subtle, but can cause headaches. Generally speaking, I recommend a gluten-free, paleo diet; that is, you can eat meats, fish, nuts, leafy greens, regional vegetables and seeds-no wheat, rye or barley, and only whole unprocessed foods. Supplements that have shown to offer a natural solution to the treatment of headaches include magnesium, riboflavin, CQ10 and Butterbur. The exact doses and how they work are explained in further detail in my book. As you can see, this is an overall approach that covers many areas. This information is not only safe and natural, but effective in reducing if not totally eliminating your headaches in less than 30 days.

This book will take you on a revealing journey.Why do we believe that an armed stranger is our main threat when we are twice as likely to die from a traffic accident or fall? Sadly, violent crime victims are often injured by people they know who hurt them at or near the victim's home, according to violent crime statistics.The author, Clay Escobedo Olsen, uses crime statistics from verifiable sources and fictional stories, called "Storytime," to guide the reader in exploring these ideas on survival and defense. He exposes "uncomfortable truths" when the analysis goes against prevailing wisdom, such as the stranger-danger example above.For self-defense, guns are not the only or even the best option. For many civilians, carrying a firearm concealed for protection can be more harmful than beneficial. Holistic self-defense takes into account the benefits and possible harms of various self-defense techniques and shows you how to analyze them yourself to create the right strategy for your unique situation. You will learn that and much more.¿Why we believe what we do about violent crime¿What crimes are rare, and what crimes are more common¿Is the concealed carry of a firearm the only self-defense method?¿How can we reduce our chances of becoming a victim of crime?¿De-escalation techniques for out of control encounters¿How to tell if someone you know may victimize you¿How to defend your home and protect your valuables¿Which home defense hacks will make you safer and which may endanger yourself or your family¿How to safely interact with law enforcement¿Possible legal ramifications of defending yourself¿How to do your own research If you are considering how to better defend your home and how to defend your family inside and outside the home, Beyond Weapons-A Holistic Guide to Self-Defense will instruct you in making solid, data based decisions on how best to accomplish your goal of keeping those you love safe from violent crime.

This book will take you on a revealing journey.Why do we believe that an armed stranger is our main threat when we are twice as likely to die from a traffic accident or fall? Sadly, violent crime victims are often injured by people they know who hurt them at or near the victim's home, according to violent crime statistics.The author, Clay Escobedo Olsen, uses crime statistics from verifiable sources and fictional stories, called "Storytime," to guide the reader in exploring these ideas on survival and defense. He exposes "uncomfortable truths" when the analysis goes against prevailing wisdom, such as the stranger-danger example above.For self-defense, guns are not the only or even the best option. For many civilians, carrying a firearm concealed for protection can be more harmful than beneficial. Holistic self-defense takes into account the benefits and possible harms of various self-defense techniques and shows you how to analyze them yourself to create the right strategy for your unique situation. You will learn that and much more.¿Why we believe what we do about violent crime¿What crimes are rare, and what crimes are more common¿Is the concealed carry of a firearm the only self-defense method?¿How can we reduce our chances of becoming a victim of crime?¿De-escalation techniques for out of control encounters¿How to tell if someone you know may victimize you¿How to defend your home and protect your valuables¿Which home defense hacks will make you safer and which may endanger yourself or your family¿How to safely interact with law enforcement¿Possible legal ramifications of defending yourself¿How to do your own research If you are considering how to better defend your home and how to defend your family inside and outside the home, Beyond Weapons-A Holistic Guide to Self-Defense will instruct you in making solid, data based decisions on how best to accomplish your goal of keeping those you love safe from violent crime.